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341 article(s) found.
 

by Michael Erlewine

I get asked all the time what books I am reading. I invariably answer “I don’t read books, per se, anymore; I read some Buddhist texts, but that is about all.” That is a bit of a smug answer. I am perhaps deflecting the question rather than trying to explain what it is that I am doing about my reading habits...

 

Editor’s Note from Eden Kozlowski: In this article Michael explains how his meditation/mind work combines with his astrological work. He speaks of going beyond books and rationale to discover deep ideas and thoughts within your own "inner essence." This can apply to anyone in any job, field or specialty.

 

Meditation


by Dr. C. George Boeree

Many teachers make an attempt at teaching their students to think, but eventually conclude that only a small portion of them have any potential for it. After looking carefully -- phenomenologically -- at the act of thinking, I have come to believe that their despair is rooted in a misconception: They see thinking as something that happens only in our heads. It is this limitation that in turn limits their view of their students' potentials.

 

Editor's Note by Eden Kozlowski: This is fun. In this article Dr. Boerre focuses on thinking and taking it outside of the box - the box being our minds. He also talks about feeling being so connected with thinking. As a meditator who attempts non-thinking, it just makes it clearer to me why emotions are such a part of meditation...they are additional "thoughts" that also need to be let go.


 

Editor's Note from Eden Kozlowski: One area that I am personally focusing on now is using meditation and mindfulness in helping our veterans. Sharing this video with you is part of my own research.

 

Meditation


 

Editor's Note from Eden Kozlowski: This video is a short minute and just neat to watch. In the video's description, it explains, "This morning meditation session in a private, English-language medium school in India was filmed for several reasons. First, it provides an existence-proof of the possibility of using meditation with young people. Second, it intentionally depicts the substantial individual differences with regard to the engagement and absorption in this practice among different youth grades 3-10."

 

Meditation


by Ryan Ginn

Human beings are wired to tell stories. Whether we admit it or not we are constantly telling stories about others, ourselves and every situation we enter into...

 

Editor's Note from Eden Kozlowski: I was just talking about this in my Wednesday meditation class... how I want every relationship in my life to be as real and authentic as possible. At this point, I want no more... no less. Then, here's Ryan who has helped start an intentional community in Oregon where this type of real and honest communication is agreed to in a literal, written contract. Amazing. We all need a "Matrix Circle."

 

Meditation


 

Editor's Note from Eden Kozlowski: This school's got it going on. Meditation is about doing things differently. Being out of the box. Having fun with life. Watch and just enjoy the funk!

 

Meditation


 

Editor’s Note from Eden Kozlowski: What a great documentary. Very eye opening and - of course - I love, love, love that it showcases acupuncture, nutrition and meditation as brilliant adjuncts to classic western treatments because they work! These methodogies tap into our bodies' own will and desire to heal without medication, surgery, etc. And, as the movie states, they are also effective because 70% of medical issues are related to lifestyle! Yowza, what an incredible stat.

 

Meditation


 

Editor's Note from Eden Kozlowski: Do you have courage? What if you were called upon to make a stand... could you? Could you do it with peace? Interesting video... makes you contemplate the depth of who you are and what you stand for.
 

Meditation


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