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402 article(s) found.
 

by Chris Dale

Give Up In Your Meditation, Not On Your Meditation

When I first started meditating, thirty seven odd years ago, my mind was a mess...


Editor's Note from Eden Kozlowski: Developing dispassion. Read on.

 

 

Meditation


 

Editor's Note from Eden Kozlowski: Mindfulness meditation... "a godsend?" Yes. Especially for those coming back from war. (And, let's add to that... any form of meditation is a godsend.) Veteran Patrick Crehan shares his story and this practice being a "last ditch effort."

 

Meditation 


 

Editor’s Note from Eden Kozlowski: This video is from my friend, Maria Celeste at the Center 4 Creative Healing. I occasionally bring crystals into my meditation classes because they change the dynamics of the energy, and I have also experienced their magnificent healing attributes first-hand. Here Maria talks about rose quartz. Google "gridding with crystals" if you want to learn more about that process that Maria discusses for the home or possibly a hospital room.

 

 

Meditation


 

by Stephanie Alt

What ideas do you have about the unconscious mind? How much credence do you place in it as a separate and functioning entity? Have you found yourself driven to do something without understanding what's motivating you? Are you stuck repeating patterns of behavior that seem to run on their own accord?...

 

 

Hypnotherapy


 

Editor's Note from Eden Kozlowski: Meditation can happen if you just have one minute... the video describes a minute as... "A moment with handles on it." Love that. Oooo, and I love when they state... "It's ok to smile" while meditating. Hot dog on that.

 

Meditation


by Lama Thubten Yeshe

Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions in everyday life, many Westerners these days are seeking out meditation because they are not satisfied with what they’ve been taught about the mind.

 

Editor's Note from Eden Kozlowski: Buddhist teacher Lama Thubten Yeshe describes here what he believes meditation is and is not.

 

Meditation


 

Editor's Note from Eden Kozlowski: Enhance energy, skill and luck through meditation? You betcha.

 

Meditation


by JD Messinger

The greatest advantage that a chief executive can attain is a condition of Expanded Awareness (EA). A recent Fortune magazine cover bears the image of legacy leaders whose unique vantage point and prescient insights were not only demonstrated in stellar shareholder returns, but in altering human behavior as well...

 

Editor’s Note from Eden Kozlowski: JD's article is rich! As business leaders (and I say this to all leaders: parents, teachers, etc)... to exist only in the rational realm ignores the emotional and intuitive. Great leaders must expand and balance both as emotions and experiences drive decisions and perceptions. Two great tools... wink... wink... mindfulness and meditation.

 

Meditation


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