Editor's Note from Julie Cerrato: A beautiful journey into the consciousness of the Vedic theories of the universe. From lore to science, this video discusses the universe according to the Vedic text "Srimad Bhagavatam." It is a peaceful and interesting tour of the unique view from Vedic astrology and cosmology. Enjoy!

Ayurveda

from The Chopra Center

According to Ayurveda, sleep is the nursemaid to humanity. During deep, restful sleep, our body recovers from stress and we wake up feeling refreshed, clear-minded, and energized. Unfortunately, with the turbulence in people’s personal lives and in the world at large, many of us suffer from insomnia and a lack of adequate rest...

Editor's Note from Julie Cerrato: We all struggle with obtaining a sound sleep on occasion. Ayurveda recognizes most sleep interruptions as a product of aggitated Vata. As we enter deeper into Vata season, getting a restful night's sleep may call for some Vata pacifying tips. A soothing evening routine, sleep mantra or essential oil massage may serve to sooth a Vata body and ease a Vata mind. Check out these 5 tips from The Chopra Center that are bound to send you into sweet slumber.

Ayurveda

Editor's Note from Julie Cerrato: This video is for the open-minded, who seek to explore the mysteries of space. It investigates the theories and lore behind "Vimanas," also known as flying objects in early Indian times. Sightings and theories were recorded in Sanskrit texts and are now being analyzed by historians with respect to the possibility of an interstellar civilization. Namaste

Ayurveda

by Faith Hunter

Within the science of Ayurveda, it is believed that fibromyalgia symptoms are a result of a Vata imbalance. Vata is the main imbalance and Aggravated Vata destabilizes the nervous system and can create hypersensitivity leading to pain and tenderness...

Editor's Note from Brooke Nisbet: If you are in pain most of the day, it's possible that your Vata Dosha is unbalanced. Read more about the Ayurvedic and Yogic paths to feeling better and finding relief from pain.

Ayurveda 

Editor's Note from Julie Cerrato: In this unique and rare interview with Dr. Vasant Lad, many Ayuvedic concepts are discussed including dosas, doshic constitution, skin disorders, consciousness and the physician's approach for care. Dr. Lad is a world renown Ayurvedic Vaidya and a pioneer for Ayurveda in the USA. He shares much knowledge and wisdom when he speaks and listening to his lectures and interviews is a gift. Enjoy!

Ayurveda

by Roshan Baskota

Sushruta has described it as the first and foremost specialty. Sushruta can be well-defined as the father of not only Indian surgery but of world surgery...

Editor's Note from Sonica Krishan: Sushruta was the first man who advocated a good knowledge of anatomy and dissection of a dead body as essential for being a good surgeon, later on Buddhism and certain traditions came in the way of development of this branch. Sushruta can be well-defined as the father of not only Indian surgery but of world surgery. Author Roshan Baskota has shared insight on surgery in Ayurveda.

Ayurveda

Editor's Note from Sonica Krishan: In this video, the author describes the basic principles of Ayurveda: the law of opposites, the five elements, the three energies, the body constitution, state of health and disease, and the road to healing. Please have a look.

Ayurveda

by Dr. Sonica Krishan,
ATH Co-Editor of Ayurveda

Ayurveda provides reasonable guidance and support to woman both for reviving as well as maintaining her natural beauty, mental harmony, liveliness and splendor lifelong ! The holistic healing wisdom of Ayurveda lays great emphasis on the natural wellness of a woman, taking into consideration both her outer as well as inner beauty...

Editor's Note from Sonica Krishan: Ayurveda provides reasonable guidance and support to woman both for reviving as well as maintaining her natural beauty, mental harmony, liveliness and splendor lifelong ! The holistic healing wisdom of Ayurveda lays great emphasis on the natural wellness of a woman, taking into consideration both her outer as well as inner beauty. There are so many Ayurveda herbs, home remedies, Ayurvedic and herbal medicines and Ayurveda uterine tonics for restoring as well as reviving woman health. Please have a read. Namaste.

Ayurveda