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376 article(s) found.


Editor's note from Elizabeth M. Wisniewski: In this TDX talk chiropractor Dr. Eric Goodman explains how modern life has led to improper movement patterns causing chronic pain. He demonstrates how to actively adapt (changing how you move) in order to get yourself out of chronic pain.



by Zacciah Blackburn

Cultures the world over use sound to attune to, invoke, and transform consciousness. Sound is a powerful tool, because it is vibrational in nature, and we are vibrational beings. Indeed the most modern science shows us that all life is vibrational in nature. This is in line with age old mystical thought of most cultures, which often alludes to the vibrational nature of Creation. The Hindus have a saying, "Nada Brahma", which means, all is sound, or all of creation is sound. They suggest that the primordial sound of manifest creation is the sound of "Aum", or Om, and that if we were to attune to the creative spirit, we would hear this sound. The Judeo-Christian culture might say, "In the beginning was the Word, and the Word was with God, and the Word was God (John 1:1)," thus also tieing together the nature and power of sound with Creation...



by Shawn Dill DC

Upper cervical chiropractic has been shown to assist with dozens of ailments ranging from back pain and fibromyalgia to headaches and sleeping disorders. The gentle, nonintrusive adjustments made by an upper cervical chiropractor allow the body to realign and assist itself. Standard chiropractors tend to use more moderate pressure and different techniques, but both forms of chiropractic care are considered alternatives to standard medical practices.


Editor's note from Elizabeth Wisniewski: Chiropractic care along with massage therapy is an effective way to promote self healing in the body. This article describes how these two natural healing professions can work together as a conservative health care option that is both safe and highly effective. 


by Thomas A. Kruzel

What is termed today alternative and complementary medicine has had a long and distinguished track record in the treatment of asthma. That the natural therapeutic regimens utilized are not recognized by conventional medicine is not a function of their inefficiency or efficacy, but rather its dependence upon diagnostic procedures, surgery and pharmaceuticals. Many of the pharmaceutical agents of today are derivatives of plant medicines still utilized by many medical practitioners. In fact, in many countries, herbal and homeopathic medicines are the medicines of choice for the treatment of asthma.

Editor's Note: This is part 3 of 3 in this series. Click HERE to go to Part 1 and HERE to go to Part 2.

by Tina Rayner

It is no secret to anyone living in N. America that both Canada and the U.S. celebrate Thanksgiving every year and that the main message behind this holiday is of course being thankful, even if it’s only being thankful for the one-size-fits-all pants that enable one to appease Grandma and eat another serving of mashed potatoes without having to covertly undo any buttons... 



by Thomas A. Kruzel

Early asthma onset in children has been shown to have negative influences on behavioral adjustment in part related to the asthma's severity. The more severe the illness, the greater the adverse effects. Children who have an earlier onset of asthma (less than 3 years of age) show significantly more behavior problems at age 4 than children who developed asthma later (Mrazek DA et al). When compared to asthma free children of comparable ages, incidences of depression, wakefulness and fearfulness are greater.


Editor's Note: This is part 2 of 3 in this series. Click HERE to go to Part 1.


by Mada Eliza Dalian

Breath is always the key to experiencing and strengthening your witnessing awareness. No matter how far you have traveled on your healing journey, you will always need to watch your breath. Breath awareness is the simplest way to break through all the veils of illusion...





by Margaret Paul, PhD

Surprisingly, beliefs such as "I am smart," "I am talented," or "I am gifted" tend to create limitation, rather than an open intent to learn. When children are told, "You are so smart" or "You are so talented," they have a tendency to get attached to the approval of being smart or talented and may become fearful of failure...


Editor's Note from Sylvia Poareo: In this article, Margaret Paul, discusses a form of giving feedback to our children that is more valuable and effective than traditional praise. There is alot of information on 'avoiding praise' nowadays, and this approach gives parents something helpful that they can do instead, to empower children and preserve their excitement about learning.


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