by David Starlight,
ATH Co-Editor of Sacred Living
“Rare is birth as a human being. Hard is the life of mortals. Do not let slip this opportunity.” ~ Dhammapada
The soul is involved in a process of alchemy, to allow us to see ourselves as expanded beings with limitless power. In the mind, we plant seeds for the creation of our future flowering from fourth-dimension into three-dimensional material reality...
Editor's Note from David Starlight: We are not here to play small. It is by being co-creating Gods and Goddesses that we become our wonderful destiny. The following are key understandings to liberate us from limitation, and open ourselves to the magical world of possibility that can begin with a feeling, a thought, an intention that opens up a doorway into the creative forces of the universe. In the journey of the soul, there are seven keys to awakening.
by Cheryl Murphy
Coughing your lungs up, a phrase no doubt, is no laughing matter so maintaining healthy lungs is crucial to all, especially as we age...
Editor's Note: Omega-3,6, and 9 fish oils have had their claim to fame, but omega-7, a mono-unsaturated class of fats, has stayed under the radar. Omega-7 is a powerful fatty acid that reduces mucous buildup and soothes the cellular membranes of the lungs. Read how this super fish oil can reduce the risk of chronic diseases.
by Margaret Paul, PhD
Do your children see you as happy and peaceful, or do they see you as angry, depressed or overburdened? Learn how important it is to good parenting for you to learn to take emotional responsibility for your own feelings...
Editor's Note: In this article, Margaret Paul, discusses a form of giving feedback to our children that is more valuable and effective than traditional praise. There is alot of information on 'avoiding praise' nowadays, and this approach gives parents something helpful that they can do instead, to empower children and preserve their excitement about learning.
Family & Parenting
by Lindsay Curtis
In the past week and a half, the frequency with which I have seen these recurring numbers is mind-boggling. I know I’m going through a change (I can feel it on so many different levels) so I know my spirit guides/angels are getting my attention through numbers...
Editor's Note: Out of Toronto, Canada, Lindsay is the Forum Moderator of All Things Healing Energy Medicine page. I thank her once again for allowing me to contribute her article on how numerology relates to choosing a business name based on intuitive guidance...
Intuition & Symbols
by Sharon McLeay, MA
Not so long ago I posed a question to myself. Could journaling help me with my work, even help me find a job?
After the usual struggle I have with myself about spending money on professional development, I decided to take the plunge into Kathleen Adams’ intensive journal workshop facilitation and see if I could find a response...
Editor’s Note from Susan de Wardt: In every economy, searching for a new job can be challenging. Writing regularly helps hone skills that will help you articulate job seeking strategies and perform better during interviews. For those who already have a job, certified journal instructor Sharon McLeay also provides tips on how to use journaling to improve your on the job performance.
Writing & Poetry Therapy
by Melody Larson
We’ve now entered the final step of this spiritual journey, Unity. Here we come full circle from step 1 of Separation and return to Source, recognizing that everything is part of the great “I am.” Unity is about awakening to the truth of oneness. Whether it is expressed as “I am God” or “I exist in a holographic universe,” it is about enlightenment.
Editor's Note: This is the last step of our Spiritual Journey. To first get an overview of what this journey is all about and for links to the previous 11 steps, Aries through Aquarius, read Melody’s introductory article, The 12 Steps of the Spiritual Journey.
by Dr. Sonica Krishan,
ATH Co-Editor of Ayurveda
Nowadays, owing to the number of lifestyle related diseases that we seem to be facing, it is worthwhile to know and understand what ancient Ayurveda therapy has to offer...
Editor's Note from Sonica Krishan: My article on Ayurveda lifestyle relates to the guidance provided in Ayurveda text as to how you need to have your everyday routine. Waking up in Brahma muhurata which is the early morning time between 4 to 6 am, relieving the bowels, cleaning of the face and mouth along with care of the teeth and tongue and daily eye care have been recommended. This also includes other procedures like Gandoosha or holding oil in the mouth and nasal cleansing.
by Jeremy Shepherd
SHANE Koyczan has become an industry.
The West Coast writer who rose to fame when his patriotic ode to Canada We Are More was featured in the opening ceremonies of the 2010 Winter Olympics has become something unique: the poet as entrepreneur...
Editor's Note: Canadian slam poet Shane Koyczan speaks candidly about bullying, writing, and poetry as personal therapy.
Writing & Poetry Therapy
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