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374 article(s) found.
 

by Sara Calabro

Forget what you've been told. Acupuncture does have side effects. The unintended consequences of acupuncture, while not life-threatening, should not be overlooked. The side effects of acupuncture occur frequently and can seriously impact on your quality of life...

 

Editor´s Note from Julia Sanfilippo: Sleep disturbances, headaches, and digestive discomfort are just a few common complications from Western pharmaceuticals. Sara explains the 5 most common side effects of acupuncture, all of which are actually wonderful benefits! Better sleep, better digestion, mental clarity, more energy, and less stress are the "complications" from regular acupuncture treatments. I'll take that any day!

 

Acupuncture/TCM


 

Editor's Note from Lexi Yoga: Many of us have stored tension in our eyes and head due to our chaotic lifestyle. We tend to stare at our computer screens for long hours without taking a break to relax our eyes. Here is a video of two eye exercises that will help relieve stress and tension that is stored in your eyes that will improve your eye strength and prevent headaches.

 

Yoga


by Dr. Joseph P. Wood, D.C.

Pain seems to be an epidemic in this country.  Every night the TV blasts a plethora of commercials targeting our pains... our back, the "arthritic knee", headaches, upset tummies.

But why are we in so much pain?...

 

 


 

from ChronicBabe.com

Christa Barnell is a fine artist living and working in Carbondale, Ill. Despite her chronic daily headache, Christa supports herself with art—and uses it as a sort of therapy. ChronicBabe caught up with Christa about her work, her headache, and everything in between...

 

Editor’s Note: Christa's artwork conveys deep and poignant messages that reflect her internal world. She uses her artwork as a form of therapy to cope with her chronic daily headache. Her colorful palette illuminates her paintings as well as the subdued hues that speak of deep emotions...

 

Arts & Art Therapy 


 

by Mike Adams

Over the last month or so, the mainstream media has been making a huge deal about Kansas State nutrition professor Mark Haub who lost 27 pounds eating mostly Doritos, Twinkies and other junk food while drinking Diet Mountain Dew. But as usual, they're misrepresenting the story...


Editor's Note: A humorous and light hearted reality check concerning fad diets and junk food.

 

Holistic Nutrition


 

Editor's Note from Carolyn White: Energy medicine is all about transmuting your energy into a vibration that supports healing. This process is often described as transforming dark energy into the light. From an early age, Adam Garcia has been able to "communicate" with crystals and stones. He knows which stones are healers, teachers and masters. This ability enables him to offer the best stone for helping others "feel better." Watch as Adam, the Crystal Grid Maker, introduces his web grid that pulls in "dark" energy and transmutes it to the light.

 

Energy Medicine


 

Editor's Note: A movie was made about his "unique" style of practicing medicine. Patch gives his take on modern allopathic medicine and how their is so much more to medicine that just seeing an MD. He is well known for his colorful outfits and bringing laughter to healing.

 

Integrative Medicine


 

by Melody Larson

...there is still much soul-based work occurring in step 9. The soul, now made more whole due to the last step of Healing, remembers its connection to spirit. No longer separate, it is able to “line things up with others” on the spiritual plane and co-create synchronicity...


 

Editors note: To first get an overview of what this journey is all about, read Melody’s introductory article, The 12 Steps of the Spiritual Journey.


 Astrology


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