by Wendy Cuba-Danca, HHC
What are two critical things that are present in my health coaching practice? Oil and Water. Let me explain why…
Editor's Note from Neda Smith: Are you dealing with aches and pains? Or maybe you are dealing with anxiety or digestive problems. Whatever your ailments may be, Wendy Cuba-Danca is providing some natural solutions using essential oils and the use of water in your diet to help relieve you of your symptoms. In fact, Wendy cured her back problems by using these recommendations.
by Mada Eliza Dalian
Our mind is a gift from the Universe. It sets us apart from animals, trees, and flowers. Though a blessing to the human race, the mind is also our greatest challenge. Having focused on it for centuries, it has gradually taken control of our lives and has taken us away from the truth of our inner being and the joy of being in our hearts...
Editor's Note from Sue O'Callahan: Mada offers a beautiful heart focused meditation that can be utilized throughout the day. Share this meditation with friends and family. It's simple steps like these that inspire and nurture a heart based global community.
Yolanda Adams and the Soul Children of Chicago with musical director David Foster deliver a powerful performance during the Concert for World Children's Day in 2002.
Listen & Laugh
Editor's Note from Tiffany Ip: This short video highlights a very important message: more and more therapists nowadays favor a holistic approach in psychotherapy, with the purpose of creating an integration of the body, mind and spirit. This leading edge therapy - frequently termed as Holistic Psychotherapy - is said to be able to help clients reach the deepest level of healing since it heals all parts of the whole person.
Adapted by: Andrea D’Amore
An awesome recipe for easy to make raw crackers!...
Editor's Note from Alisha Moadab: Have you ever wondered about supplements and the scientific reasoning for it? Here this video goes in depths into the research showing supplements can provide the gap in our nutrition.
by Lia Bello RN, FNP, CCH
Wouldn't it be nice if the common problems that arise in your family every year just didn't happen this year? In this scenario sinus infections, recurrent colds, prolonged flus, hayfever, stomach aches, indigestion, headaches, menstrual cramps, strep throats, bronchitis, ear infections and the tendencies toward other health problems and diseases, like asthma and allergies, would take a year (or more) off and have the option of staying away...
Editor's Note: Lia's article examines homeopathic constitutional (whole person) treatment, which she considers to be "the most deeply preventive and curative medicine." We see how treatment works from both the practitioner's as well as the client's perspective. Lia walks us through Jeremy's case, where we see that a common childhood ailment--ear infections--must be treated by individualizing the symptoms to find the remedy that ultimately heals.
by Sharada Hall
Are you attracted to people who are exactly like you or exactly the opposite? Do you and your partner's different ways complement one another or are you like two peas in a pod?...
Editor's Note from Julie Cerrato: Relationships can be tough, especially those where constitutions may clash. Dr. Sharada Hall, DOM offers some first hand insight into how two people with opposite prakritis may benefit each other and complement one's weaknesses with their strengthes. This refreshing account on a Vata and Pitta/Kapha relationship demonstrates how understanding Ayurvedic principles and doshic energies can facilitate communication and help couples reach common ground in their relationships. Many thanks and blessings for this wisdom, Dr. Hall. Namaste
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