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212 article(s) found.

by Andrea F. Polard, PsyD
Reviewed by Rebecca Countess

A Unified Theory of Happiness (published April 2012) is basically a manual to help you understand happiness and transform your individual life experience. Dr. Andrea Polard has spent nearly twenty years exploring happiness...


Editor's Note from Karen Stabley: Dr. Andrea Polard has been researching happiness for almost twenty years and has spent twelve of those years writing this book. Many books focus on just one or two aspects of happiness. This book takes into consideration the whole of life with all its dynamic complexity and offers concrete suggestions and practical exercises. In this way, the book becomes a personalized guide.


Arts & Art Therapy 

by Christina Sarich
Cross-posted from

I am not the only one who has been delivered shocking and upsetting news. Sometimes our karma seems to come back to bite us so strongly that we can’t imagine what previous thoughts and deeds led to the culmination of this moment...


Editor's Note from Brooke Nisbet: Use asana, pranayama, meditation and silent communion with your God (whichever your religion) to help minimize your current karma and change your future karma. If you stay stuck in the negative emotions which accompany the experience of past negativity, then you will forever aim at the same, unpleasant experience. You owe it to yourself, and your spiritual development to choose more wisely.




Marie Manuchehri is an energy medicine healer who is the perfect bridge between conventional and holistic medicine. She is an author, public speaker, teacher, and leads a mentoring program for others interested in the field of energy medicine. Her weekly radio show, Where Energy and Medicine Meet, on 1150AM KKNW, is wildly popular. Marie’s first book Intuitive Self-Healing was released on March 1st 2012 by Sounds True along with a 6-CD series How to Communicate with Your Spirit Guides. She lives in Kirkland, Washington.

For more information please visit


Intuition & Symbols

by Lisa McCourt

I get invited to a lot of manifestation events, especially now with all the 2012 hoopla going on. But the whole idea always stirs up a bit of conflict for me. Is it really in our highest and best interest to purposefully direct our destinies in such detailed, control-freakish ways?...


Editor's Note from Sherri Carter: Lisa writes, "I’m manifesting from a new position now—a position of total surrender" Read more about her manifesting process in this dynamic article about manifesting.




Editor's Note from Marie Sakai: Sometimes it's easy to forget the simplicity that life is. It's easy to believe that we don't have everything. But this movie by filmmaker Louie Schwartzherg reminds us that life is a gift and most importantly our life, our world, each other-we are all part of this amazing creation that is art. Inspirational narrative spoken from Brother David Steindl-Rast will speak to your heart, as he says, "Open your Heart. Open your Heart to the World." And there, you will find the transformation you are yearning to become. We all have this deepness inside of us. Cultivate it. Nurture it. And we will all grow in the artwork of our dreams coming true. 2012 is all about seeing your dreams realized. Be blessed.

Arts & Art Therapy

by Tim Chrisco LMT, PM NLP, CPT
Cross-posted from

Your life force is your energy, often referred to as Qi, Prana, or Life Force. There are many names for it, and it is absolutely essential to life.

Many people don’t believe in energy because they can’t see it or touch it. Interestingly though, most everyone feels energy, even if they are not recognizing it for what it is. It’s easy to explain off those feelings as one thing or another, but make no mistake about it, energy is all around us...


Editor's Note from Carolyn White: If everything in life is energy, then what is the impact of modern electrical devices, such as cell phones, on our human energy field? True appreciation of energy medicine comes when we develop and practice an awareness of our internal and external energetic "climate." "Is Your Cell Phone Stealing Your Life Force" asks Tim Chrisco.  Tim offers healthy attitudes to balance our life force energies and to maintain our health & well-being.


Energy Medicine

by Tracee Dunblazier

Have you considered what kind of an impact watching the news and reading the paper has on you ? Do you consider yourself a sensitive person? Do you feel different after watching a news cast? These are some important questions to ask yourself...


Editor's Note from Sophia Hansen: Tracee Dunblazier's article on how the media impacts our lives cannot be reinforced enough. In our fast-paced world we're surrounded by media's influence on a daily basis weather we're going to the store, the gas station, or listening to the radio. Tracee gives us some great tips on how to negate the adverse affects of media. She also emphasizes that even though we may not consciously be aware of how our environment affects our energy, it's a good practice to ensure we nurture our energy fields on a daily basis.


Intuition & Symbols


Editor's Note from Barbara Lazarony: A raw and real poetry reading amid the backdrop of the aftermath of Hurricane Sandy in 2012 on Staten Island, New Jersey.


Writing & Poetry Therapy

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