Editor's Note from Marie Sakai: Sometimes it's easy to forget the simplicity that life is. It's easy to believe that we don't have everything. But this movie by filmmaker Louie Schwartzherg reminds us that life is a gift and most importantly our life, our world, each other-we are all part of this amazing creation that is art. Inspirational narrative spoken from Brother David Steindl-Rast will speak to your heart, as he says, "Open your Heart. Open your Heart to the World." And there, you will find the transformation you are yearning to become. We all have this deepness inside of us. Cultivate it. Nurture it. And we will all grow in the artwork of our dreams coming true. 2012 is all about seeing your dreams realized. Be blessed.
Arts & Art Therapy
by Tim Chrisco LMT, PM NLP, CPT
Cross-posted from WakingTimes.com
Your life force is your energy, often referred to as Qi, Prana, or Life Force. There are many names for it, and it is absolutely essential to life.
Many people don’t believe in energy because they can’t see it or touch it. Interestingly though, most everyone feels energy, even if they are not recognizing it for what it is. It’s easy to explain off those feelings as one thing or another, but make no mistake about it, energy is all around us...
Editor's Note from Carolyn White: If everything in life is energy, then what is the impact of modern electrical devices, such as cell phones, on our human energy field? True appreciation of energy medicine comes when we develop and practice an awareness of our internal and external energetic "climate." "Is Your Cell Phone Stealing Your Life Force" asks Tim Chrisco. Tim offers healthy attitudes to balance our life force energies and to maintain our health & well-being.
by Tracee Dunblazier
Have you considered what kind of an impact watching the news and reading the paper has on you ? Do you consider yourself a sensitive person? Do you feel different after watching a news cast? These are some important questions to ask yourself...
Editor's Note from Sophia Hansen: Tracee Dunblazier's article on how the media impacts our lives cannot be reinforced enough. In our fast-paced world we're surrounded by media's influence on a daily basis weather we're going to the store, the gas station, or listening to the radio. Tracee gives us some great tips on how to negate the adverse affects of media. She also emphasizes that even though we may not consciously be aware of how our environment affects our energy, it's a good practice to ensure we nurture our energy fields on a daily basis.
Intuition & Symbols
Editor's Note from Barbara Lazarony: A raw and real poetry reading amid the backdrop of the aftermath of Hurricane Sandy in 2012 on Staten Island, New Jersey.
Writing & Poetry Therapy
by Ann Pietrangelo
Cross-posted from www.Care2.com
How many acts of kindness do you carry out in a day? As you go about your busy life, you probably perform more random acts of kindness than you think...
Editor´s Note from Tina Rayner: Mother Teresa once said, ""You make a living by what you get, but you make a life by what you give." In this article shared with us by Care2.com, author Ann Pietrangelo shares some simple acts of kindness for 2012 that could easily be overlooked, or underestimated because of their, "smallness" BUT they are certainly NOT overlooked, or underestimated by those "lives" with which they are shared. Not everyone can be a Martin Luther King, or a Mother Teresa, but everyone can change a toilet paper roll! Be kind today and every day.
Editor's Note from Beth Wisniewski: On November 16, 2012 14 students from 5 U.S. chiropractic colleges spoke at the first ever "Step into the future" event at Life Chiropractic College West. In this video Life West student Brett Jones describes his journey through a 7- day water cleanse. His message will inspire you to truly trust in your innate intelligence.
by Dr. Gowthaman Krishnamoorthy, BAMS, CCN, FSM
Ayurveda, the science of life, has been followed as much for health management as for wellness and prevention of diseases. Ayurveda’s lifestyle principles have been validated by modern medical systems. Let us begin the New Year by following Ayurvedic practices, which can bring health and happiness to the individual and society...
Editor's Note from Julie Cerrato: Transitions can be hard. But, we all have the opportunity for a fresh start at the begining of each year to gather ourselves and focus on creating a healthier, more centered you. Dr. Gowthaman Krishnamoorthy starts us off with some helpful Ayurvedic tips to begin our transition in 2012. Eating on time, concentrating on nourishing meals and properly hydrating will all work to improve our digestion, elimination and overall well-being. Wishing you all a happy 2012 and a wonderful fresh start!
by Elaine Seiler
2012 is a new world. New vibrations from the outer reaches of the universe have been coming onto the planet since the mid-80s. These vibrations are faster than those that existed before. As the vibrations around us speed up, so our internal vibrations have to do the same. It is said that the heartbeat or pulse of the earth, once thought to be 7.8 cycles, is now calculated at 12 Hz and is increasing every year...
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