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April 28, 2017  
Body Clock

by Milos Bang

Most of Eastern Philosophy and Medicine comes from observing Nature and the Universe. Ancient Chinese realized early that most things in Nature are cyclical and by observing the human body’s patterns, established that our own energy (Qi) also moves on daily and on annual cycles.


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Sophia Hansen, MA, RMT, BCIH, DCEM J. Stewart Dixon
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by Oonagh Taeger DHom (UK), PCH

When Hahnemann experimentally dosed himself with China in 1790, he conducted the first homeopathic proving, if an informal one. A proving is a controlled experiment in which the effects of a medicine are tested. (Homeopathic medicines are known as remedies.)...


Editor´s Note: We often hear of the vast amount of remedies in the homeopathic materia medica--numbering in the thousands--but how these remedies come into clinical usefulness remains a mystery to most of us. Here, Oonagh explains the fascinating process of a homeopathic proving. Hats off to all the homeopaths whose hard work and dedication to expanding and refining our materia medica through provings enhances the healing potential of Homeopathy!



by Marilyn Muir

The field of astrology is huge with so many possibilities. In order to study it in a manageable proportion, we must look at it segment by segment. Once we have two astrological segments under reasonable control we can then merge them to develop a comprehensible narrative. Once we have studied an additional segment, we use the same merging process to enlarge our information while keeping it cohesive. We study segment by segment, adding to our previously storage until we have a whole, usable body of information from which we can draw at any time...



by Diana Fox

I spend a good deal less time than I would like reclining in comfort on my bed. But I still rack up at least 45 hours a week. These, to me, are critical, replenishing hours. I like them to be unadulterated by both stress and toxic chemicals...


Editor's Note from Margaret Marchuk: If you are trying to decide about the type of mattress you will buy or why choose an organic one, this article provides some insights.  The author also addresses how to recycle your old mattress instead of sending it to the landfill.  


 Eco-Products & Services

by Catherine Kenney Yunt, MC

In 2006, I participated in a study designed to find a way to predict the capacity of an Energy Medicine Practitioner in a research setting. The series of studies beginning in 2004 used a Triaxial ELF (Extra-Low-Frequency) Magnetic Field Meter to measure changes in magnetic fields of seventeen Usui Reiki Practitioners...


Editor's Note: This is a scientific piece about a healer's experience participating in a research study on energy medicine. In a lab, special instruments were used to measure changes in magnetic fields. It's fascinating to see what science is uncovering in the field of energy healing, yet it is what many healers have always known.


Energy Medicine

by Michel Selmer, DVM, TCMVP

I know that this topic isn’t typically found on a veterinarian’s website, but who you choose as a veterinarian will play a large role in your pet’s medical care. So, how do you choose the ABSOLUTE BEST veterinarian for you?




Editor's Note from Cathy Alinovi: Whatever the reason for needing a new veterinarian (moved, first pet, prior vet retired, etc), it can be daunting to find a new one. From asking friends with pets to online reviews (all of which can be inaccurate), here are some pointers to finding a vet who works with your style of healthcare.



Animals & Pets


Editor's Note from Melanie Webb: Any cyclists out there? Whether your groove is an indoor spin class with your favorite instructor and killer music; on Utah's spectacular slick rock; or out on the roads in California wine country like me this weekend (I know, life is rough), most of us want to know how to get more power out of our peddle stroke. Here's an interesting analysis of what phase of the stroke each muscle is most active.

Exercise & Fitness

by Tzivia Gover

After trying for over a week to have a lucid dream, I finally succeeded…

Typically I have a lucid dream once or twice a month without trying. If I want to have a dream in which I know that I’m dreaming, I usually achieve my goal after a night or two of setting my intention in that direction...


Editor's Note from Cynthia Greb: I always love reading about people's powerful dreams. In this article, not only do we have the privilege of hearing about Tzivia's beautiful dream, but we also get tips on how to cultivate lucid dreaming.


Dream Medicine

by Antonio Sausys

“The real act of discovery consists not in finding new lands, but seeing with new eyes"  Marcel Proust


While directing one pose at my Yoga for Cancer class, I asked the women to place their breast in front of their forearms, close to the shoulders. In response, one of the students yelled from the back of the room, “That’s in case you have them!”




by Laurence Kingston

The Valley of Temples is comprised of a large sacred area on the south side of the ancient city of Agrigento in Sicily, Italy. There are seven Greek temples in classical hexastyle. Hexastyle buildings have six Doric columns and were the standard façade in Greek Doric architecture during the time they were built (between 600-550 BC)...


Editor's Note from Karen Stabley: The Valley of the Temples is an archaeological site in Agrigento which is a city on the island of Sicily, in southern Italy. It is one of the most outstanding examples of Greater Greece art and architecture, and is one of the most popular attractions of Sicily, as well as a national monument of Italy.


Arts & Art Therapy 


Editor's Note from Janet Gillett: In a world with so many diets, it can be difficult to learn what type of eating works for you.  Gary Wagman outlines the Sansang method of understanding your body and learning what foods enhance your energy and well-being, as well as what foods detract from your energy and well-being.


Books for Healing


Editor's Note from Eden Kozlowski: Mindfulness meditation... "a godsend?" Yes. Especially for those coming back from war. (And, let's add to that... any form of meditation is a godsend.) Veteran Patrick Crehan shares his story and this practice being a "last ditch effort."



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