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May 28, 2016  
Body Clock

by Milos Bang

Most of Eastern Philosophy and Medicine comes from observing Nature and the Universe. Ancient Chinese realized early that most things in Nature are cyclical and by observing the human body’s patterns, established that our own energy (Qi) also moves on daily and on annual cycles.

 

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We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
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by 3FatChicks

When it comes to heartbreak, it may sometimes seem that there’s no end to it. You may think the depression will last forever or even that it’s something that needs to run its course. You may think there’s nothing you can do to help yourself through it.
 
None of these things are true, though...

 

 

Exercise & Fitness


 

Editor's Note from Christine Breen: A film showing the potential of homeopathy in the reversal of autistic spectrum disorder.

 

Homeopathy


by Gerry White

The definition of visualization according to Web Definitions is a “visual image: a mental image that is similar to a visual perception”...

 

 

 

 

Editor's Note from Carolyn White: Can energy medicine dissolve kidney stones? Can a "dis-ease" be your friend? Gerry White relates how he used energetic visualization to dissolve his kidney stones and create a path to wellness.

 

Energy Medicine


 

"Almost anything bad for the economy is good for the environment. Economists link our future to 'economic growth.' Environmentalists link our future to diminished growth."

~ Dr. Jim Duke, American botanist


 

Consumerism


 

Editor's Note from Eden Kozlowski: This video was shared with me from our new editor on PsychoSpiritual. I think it is worth sharing because it is done by a group of students at Lakeside High School in Seattle, WA.

 

 

Think Green


by KG Stiles

Your animal friend's olfaction process is similar to humans though much more acute. Animals are SUPER sensitive to smells!...

 

Editor's Note: KG is a member of the Complementary Alternative Medicine (CAM) Team at Ashland Community Hospital  which became affiliated with Planetree in 2006. The Planetree Organization helps hospitals provide patient-centered programs and care focused on healing and nurturing body...

 

Animals & Pets


by Georgianna Donadio, MSc, DC, PhD

Take all the “white stuff” out of your diet. You’ve read it in popular magazines, heard it from your friends and even from the lips of the long reigning queen of day time television. Taking away all things white from your diet – bread, pasta, bakery items and sugar can be an excellent way of reducing empty calories from what you eat as well as losing weight...

 

Editor's Note from Michael Jones: Many people are so unaware of what they are putting in their bodies and how it effects them. Taking all the "white" out of your body can dramatically change your lifestyle.

 

Holistic Nutrition


by Kelley Harrison
While the idea of using cloth pads for menstruation is not a new one, it has seen a huge increase in popularity over the last decade or so. More and more women seek to make healthier choices for themselves and the environment, and using cloth menstrual pads allows women to do both.

 

 

 

Eco Products & Services

 

 

 


by Mastin Kipp

The way that I see it is that without self-acceptance your spiritual path is 'spiritual entertainment' at best. I mean you might as well watch a movie and just observe someone else going through a transformation. It's so true...

 

Editor´s Note from David Arenson: Founder of The Daily Love, Mastin Kipp shares with our readers his down-to-earth eclectic and lived spiritual experience regarding self-acceptance. Always provocative and sure-to-be transformational, Kipp openly reveals truths we hold about spiritual growth that may challenge our beliefs. "The Path is not so much about changing or fixing ourselves as it is accepting ourselves..."

 

Sacred Living


by Gretchen Rubin

At some points in life, it’s not possible — or at least not easy — to feel happy. However, even then, it’s sometimes possible to feel happier. By taking whatever steps you can manage to give yourself whatever happiness boost is possible, you give yourself a deeper reservoir to deal with your happiness challenge...

 

 

 

Editor´s Note from Jodi Chapman: In this article, author Gretchen Rubin offers wonderful tips to find happiness even in unhappy times.

 

PsychoSpiritual


by Stephan Beyer

In the Upper Amazon, mestizos are the Spanish-speaking descendants of Hispanic colonizers and the indigenous peoples of the jungle. Some mestizos have migrated to Amazon towns and cities, such as Iquitos and Pucallpa; most remain in small villages, their houses perched on stilts on the shores of the rivers that are their primary means of travel...

 

Editor's Note from Eden Kozlowski: I have to share this bit about our author, Stephan Beyer, here... as stated in the press release regarding his book, "An expertise in hallucinogens may not seem the most compelling resume builder for your average corporate litigator, but Stephan V. Beyer’s trajectory from a major Chicago law firm to his tenure as one of the world’s foremost experts on sacred plant medicine has been anything but average." If that doesn't pique your interest, I don't know what would. Stephan, thank you for letting us showcase Singing to the Plants on ATH.

 

Books for Healing


by Steven Handel

What are intrusive thoughts?


Intrusive thoughts are involuntary and unpleasant thoughts, images, or ideas that pop into our mind.


They are a common symptom in those with anxiety, depression, OCD, and PTSD; however, the truth is most people experience intrusive thoughts from time to time...


Editor´s Note from Debbie Allen: Mindfulness studies are providing new ways to work with changing intrusive thoughts. Urge surfing is just one of these strategies that helps.

 

Psychotherapy

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