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January 22, 2017  
Body Clock

by Milos Bang

Most of Eastern Philosophy and Medicine comes from observing Nature and the Universe. Ancient Chinese realized early that most things in Nature are cyclical and by observing the human body’s patterns, established that our own energy (Qi) also moves on daily and on annual cycles.


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Elizabeth Wisniewski, DC Susan Lutz
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Editor's Note: In this final installment  (see Part 1, Part 2, Part 3, Part 4 and Part 5) of Mattie Klare's interview with homeopath Deborah Vidal, we get an inside peek at how a homeopath thinks when she undertakes the complex process of homeopathic case taking. If you are considering homeopathic treatment for yourself, watching these videos should give you some insight and put you at ease about what to expect!



Editor's Note from
Jeffery Tucker: I want to provide the finest rehabilitation & performance methods, integrated into Chiropractic care to enhance clients' lives. One of the most common problems I see in my low back pain and hip pain clients is Gluteus medius muscle weakness. These are two of the most common corrective exercises I have clients perform. These exercises are performed daily for 3-weeks at home to improve hip abductor strength. Clients use a resistance level of 10-15RM (the maximum resistance that allows only 10 to 15 repetitions).




Editor’s Note: This is a really great light soup that makes a great lunch when paired with a salad, or for a heartier meal pair a stir-fry of seasonal vegetables.  The miso here is made from chickpeas and although it is just typically used as a flavoring agent, it has quite a nutrient profile.  It contains a substantial amount of protein in a relatively small amount and because it is fermented with a fungus that can produce vitamin B12, it is one of very few vegan sources of that vitamin. It also provides tryptophan, an amino acid essential for the production of serotonin with in the body, diets high in this amino acid have been associated with lower levels of depression...


Healing Recipes


Editor's Note: Journaling the Raw Radiant Health way with Natasha.


Writing & Poetry Therapy


Editor's Note: Alison Gopnik, author of The Scientist in the Crib shares the stunning new research about what babies are actually doing when they seem to be doing nothing at all. We used to think that infants were a blank slate, but now we know that they are some of the most intelligent creatures on Earth. 


Family & Parenting

by Barbara Rodriguez

Eating organic food is a boon to the environment and personal health, but it can be a chore to get kids to join in willingly. Don’t succumb to fast food and commercial snacks, just try out these easy, healthy, organic treats for kids...


Editor's Note from Susan Lutz: What a treat to find great treats for our kids. Whether the kids are hanging on to the last days of summer or packing up that lunch, here's some tasty ideas to fill them up with good and organic.


Organic Living

by Lu MK

“Keep the overhead low” is the first business advice any owner gets to hear.

The little place with low rent where you do everything yourself is the romantic ideal. And it is what most good therapists do, whether they’re counselors, massage therapists, acupuncturists...


Editor's Note: The author has some business savvy for Healthcare Practitioners, cautioning us not to play it so safe that we sabotage ourselves. Is it really wise to keep our overhead so low that we don't expand our healing outreach? If you're a business owner, read this article for food for thought.



Massage & Bodywork

by Randy Baez

For the past 15 years, I was overweight and unmotivated.  As a working mother and wife, I took care of everything…the house, the kids, the husband and work.  I tried numerous ways to lose weight, but was never successful...




Exercise & Fitness

by Leah Whitehorse

In the third part of this series, I’m going to look at the aspects in the time unknown chart. I will continue to use the chart of royal-bride-to-be Kate Middleton as an example. I recommend reading Part 1 and Part 2 if you haven’t already to bring you up to speed...






Editor's Note: Hilarious! This video will have you laughing out loud!


Family & Parenting


Editor´s Note: In Episode 5 (see Part 1, Part 2, Part 3 and Part 4), Deborah discusses combining homeopathic treatment with other therapies, noting that she advises her clients not to start another modality at the same time as Homeopathy. I love it that she describes the homeopathic remedy as a support system--a beautiful way to look at it!




Editor's Note from Susan Lutz: An organic life for a pet seems the natural way to go, not unlike their human companions. Consider these points.


Organic Living

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