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August 20, 2014  
Body Clock

by Milos Bang

Most of Eastern Philosophy and Medicine comes from observing Nature and the Universe. Ancient Chinese realized early that most things in Nature are cyclical and by observing the human body’s patterns, established that our own energy (Qi) also moves on daily and on annual cycles.

 

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We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
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by Mada Eliza Dalian

Normally, our heart opens when we feel accepted and loved by others. But when we are rejected, we feel hurt and our heart immediately closes. By holding on to our hurt and expectations, we rob ourselves of experiencing the divinity and bliss of love that is within us. When we open our hearts and surrender to love, we begin to feel what others feel and realize that we are not different...

 

Editor's Note from Sue O'Callahan: Mada's article inspires us to look within to be free to love with an open, undefended heart. She recommends we become aware of the feelings and emotions arising while engaging with others. Mada reminds us that life is an opportunity to connect deeply with others and to love wholly and completely.

 

Sacred Living


 

Editor's Note: Avocado is a great source of healthy fats! Check out this video from Nathalie Lussier, also known as the Raw Foods Witch!

 

Healing Recipes


by Stacy Lazar

Itchy eyes and sniffly nose? We talk to Zeel Expert Aram Akopyan to find out how acupuncture can be of utmost help when allergies arise...

 

Editor´s Note from Julia Sanfilippo: This is a great article explaining how Traditional Chinese Medicine (TCM) can help those with allergies. It explains what are seasonal allergies, its symptoms, treatments and effectiveness using acupuncture and adjunctive modalities. A very useful article for this time of year!

 

Acupuncture/TCM


by Donna Gates

Gautam Dantas, an assistant professor of pathology and immunology at Washington University School of Medicine in St. Louis, and his colleagues recently published a paper showing that the friendly microbes in the intestinal tracts of healthy American children were found to have numerous antibiotic-resistant genes.

It turns out that with repeated exposure to antibiotic drugs, bacteria develop a genetic resistance to these drugs.
..

 

Editor's Note from Susan Lutz: Add a bit of prevention to your medicine chest. Boost your immune system the natural way.

 

Organic Living


by Steffany Barton, RN

From imaginary friends to vivid memories of other lifetimes, many children experience profound and real encounters with the unseen or seemingly inexplicable world of spirit. With a natural sense of curiosity, unbridled belief in magic, and an uninhibited way of thinking, the heart and mind of a child are the perfect backdrop for the wisdom of Spirit to reveal itself...

 

Intuition & Symbols


 

Editor's Note: Caroline Myss and Oprah sit down on Super Soul Sunday, to discuss how your life matters. This is truly a powerful interview, not to be missed.

 

PsychoSpiritual


by Dr. Paul Jerard, E-RYT 500

Can Yoga make miracles happen? Can we make miracles happen? How often do you hear people hope or wish for a miracle?...

 

Editor's Note: The author encourages self reflection at one's own yoga practice. When you look beyond the asanas (poses) and at how you really conduct your life, you have the option to notice the good you're doing. The positivity that's all around you and the deeper awareness of joy is brought about by regular yoga practice as well. The author suggests that yoga is a system, which allows one to train the mind for those times, when we are challenged by life’s struggles. Read on to learn more!

 

Yoga


Developers of AIM Program of Energetic Balancing


The life’s work of the founders of EMC
² and their AIM Program is to help people increase their life force and consciousness and to help them achieve levels of well-being most don’t think possible – physically, emotionally, mentally and spiritually. Most people are not aware of what healing actually means – it means to become whole. And most don’t realize that they are the only ones who can heal themselves...

 

Energy Medicine


 

Editor's Note from Cathy Alinovi: The Iditarod. Makes people think of sled dog races. The word is actually a small town in Alaska where the race moves through, not even the start or finish line. But what about the dogs? The dogs at Denali National Park are ambassadors - examples of what great athletes the Alaskan dog is. Thousands of visitors come each summer to meet these beauties. Let's see them too.

 

Animals & Pets


by Alexandra Folz

My 11 year old daughter and I decided to publish our personal letters to one another after discussing their potential benefit to readers...

 

Editor's Note from Carol Lawrence and Stacy Toten: Alaxandra Folz takes us on a seven year journey with her daughters food allergies/sensistivities. They finally reached the end goal when her daughter turned 11 years old and they finally got their answers they had been searching for. Grab a kleenex, the dialogue that follows between this mom and daughters letters to each other is profound!

 

 

"Your three year old self knew. You knew it was hard to focus, sit still and follow directions. Something inside drove you ten steps ahead and told you to leap outta bounds." ~ Alexandra Folz.

 

Family & Parenting


by Dr. Amy Haas, MS, PhD, DC

Are drugs really the answer to our healthcare crisis?  The evidence would suggest not.  Use of pharmaceutical drugs has been increasing exponentially since the early 1970s, and yet the life expectancy of Americans has not greatly increased during this time...

 

Editor´s Note from Abbey Denaro: Most Americans are taking multiple prescription medications, however with regular chiropractic care, many people report that their use of medications decrease significantly. Chiropractic care is a non-drug, non-surgical approach to health and wellness.

 

Chiropractic


by Cheryl Pallant

Poetry conveys magic and energy, illuminating the invisible workings of our heart, mind, body, and soul, an otherwise hidden landscape. Words have the ability to transform sadness to calm, confusion to clarity, an arid temperament to lush splendor. As a writer, professor, and writing coach, I've witnessed words catalyze insight, healing, and a crafted work...


Editor’s Note from Susan de Wardt: "The body has its own poetic language, its way of combining sounds, rhythms, images, sensation, and voice to create meaning." Learn how Cheryl Pallant combines two passions - writing and movement - to explore the language of the body through writing process.

 

Writing & Poetry Therapy

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