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May 07, 2015  
Body Clock

by Milos Bang

Most of Eastern Philosophy and Medicine comes from observing Nature and the Universe. Ancient Chinese realized early that most things in Nature are cyclical and by observing the human body’s patterns, established that our own energy (Qi) also moves on daily and on annual cycles.

 

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by Sharon Sherman

You may have heard of PTSD, which stands for Post Traumatic Stress Disorder and is an anxiety disorder that sometimes develops after a person is exposed to a traumatic event. PTSD can be triggered by a wide range of events including - but definitely not limited to - a violent assault, disasters (natural or human-caused), an accident or military combat...

 

Editor's Note: In my practice, I have seen acupuncture help veterans and other suffering from PTSD.

 

Acupuncture/TCM


by Traci McGrath

Last weekend, the boys went away with daddy for a trip to the park and I finally got our little rhythm chart done. It was so easy (it had to be, I am not crafty.) It’s made of watercolor paper, mod-podged onto an art canvas...

 

Editor's Note: Traci presents a great idea on creating a family rhythm chart. Let it inspire you and spark your creativity in developing your own families chart.

 

Family & Parenting


by Kathy Warnes

Although the elderly couple wore anxious expressions as they carried their burden into the waiting room of the veterinary clinic, they managed to project an air of desperate optimism. Their story had to have a happy ending. If it didn't, what would they do...

 

 Editor's Note from Cathy Alinovi: Soul mates come in many shapes, many species. This soul mate to an elderly couple did not spend enough time in his cat body, carried to the vet in a laundry basket.

 

Animals & Pets


by Mary Goyer, MS

Your body is like an eco-system, and it's not possible for every little part of you to NOT constantly be affecting every other part.

So if you follow a healthy fertility diet, you're going to notice that you feel better in general. That's good news...

 

Editor's Note from Neda Smith: Have you been struggling with fertility, having difficulties conceiving? Mary Goyer, who specializes in fertility, has written an article identifying the diet to help heal your body, heal your gut and so much more, so that you can create a beautiful baby of your own. When the body receives the proper nutrients your chances of conception increase dramatically.

 

Holistic Nutrition


by Maureen B. Roberts, PhD

Some of my most powerful soul retrieval and deathwalking work is done in dreams. In connection with my work with schizophrenia sufferers, many of whom are sensitive, brilliant and artistic young men, I recently had a Monty Pythonish dream in which a terrified teenage boy, who had turned 'mad' and run away into a dense tract of forest, was being pursued by a group of white-coated psychiatrists wielding hypodermic needles. They couldn't see him as he hid in the dense thickets, at which point I offered to find him and calm him down through shamanic intervention...

 

Shamanism


by Ian R. Luepker, ND, DHANP

As a practitioner working with children who struggle with psychological and behavioral issues, I am very interested in understanding what most helps children survive difficult, even traumatic, childhoods. Beyond surviving, I'm even more interested in what helps children to become confident, autonomous and successful adults...

 


Editor's Note: Dr. Luepker specializes in treatment of children with disorders on the Autistic spectrum. With his extensive experience he gives us a clear case of childhood depression treated with homeopathy.

 

Homeopathy


 

Editor's Note: I love avocado. I can't get enough of them lately. I love that this recipe is so simple, and so healthy. So what are you waiting for? Go make some avocado pasta!
 

Healing Recipes


by Karen Adler, ATH Asst. Editor of Arts & Art Therapy,
Diploma Transpersonal Art Therapy, Grad Dip Material Anthropology

Stroud is a pretty little town nestled peacefully in the Karuah Valley, NSW. The verdant green and rolling hills surrounding Stroud are more reminiscent of England than of the wide brown land of Dorothea Mackellars’ poem, My Country**. Maryjane O’Dell’s house and garden in the main street of Stroud combines the quaintness of a cottage garden and a home lovingly and skillfully restored, with a quirky sense of humour. The result is a delight for the senses...

 

Editor's Note from Karen Adler: Maryjane O'Dell would not consider herself to be an artist but the fact is that she is one. Her home, Ye Olde Bakehouse, in Stroud, Australia is one of those places where the creativity of the owner jumps out at you. Her joy in making and constructing things is evident everywhere you look and the result is a delight for the senses.

 

Arts & Art Therapy 


by Brent Atwater

There is a technique for everything, including prayers. Although emanating from your heart and soul, prayers can be refined to produce better results through the following suggestions on how to verbalize your prayer requests...

 

Editor's Note from Melanie Channell:  In this article, Brent Atwater has honed in on and refined the art of Prayer. These prayer suggestions will sharpen your asking skills, and you will quickly notice a shift in how and when your prayers are answered.

 

Energy Medicine


 

Editor's Note from Carol Lawrence and Stacy Toten: Here's a great, fun, easy, non-toxic, colorful craft that you and your kids can make for gifts for all occasions or just make it for yourself. We like it so much we are going to make some ourselves.

 

Family & Parenting


by Denise Hedges

Let's say you want something. You get 89% of what you asked for. How would you feel?
Pleased? Upset? Which would you focus on? The 89% you gained or the 11% you came up short...

 

Editor's Note from Sandra Miniere: Denise Hedges shares a life-enhancing message. Have you felt disempowered and inadequate when you have not achieved an ideal goal? Denise points out that you have a choice: You can focus on what you did accomplish or feel sad and angry about missing your mark. She uses her personal weight loss story to remind you to celebrate your victories because you will have more fun playing the game of life.

 

Sacred Living


by Bill George

Ever since the financial crisis of 2008, I have sensed from many leaders that they want to do a better job of leading in accordance with their personal values..


Editor's Note from Eden Kozlowski: Ok, so this article focuses on "business leaders." However... this applies to all of us. If you intake any type of resource, or spend money... you lead and affect business. Do your choices mindfully represent what you want out of your life, for your kids, for your world?

 

Meditation

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