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Living Well with Dr. Oz Garcia - Russell Simmons Discusses His Experience With Yoga

 

 


Editor´s Note from Lexi Yoga: A hip-hop mogul who does yoga? Yes! You may have heard of Russell Simmons. He's the third richest figure in hip-hop, and he co-founded Def Jam records. And to top it off, he's 55 years old and does yoga not only for the physical benefits, but for the mind and spirit benefits as well. Russell Simmons has been doing yoga for over a decade,and he even demonstrates a Sun Salutation in this video. Watch and listen as he explains why he practices yoga for himself and why he recommends it for you.

 

 

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