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Tara Stiles: Winter Blues & SAD

 

 


Editor's Note: Another way to shake off the shorter days and getting prepared for Spring, Tara Stiles demonstrates a wonderful sequence to build warmth and strength.  Moving into the next season is always a little tough.  Here is a great way to undo some of winter's temptation for hibernation and get ready for the green leaves and flowers coaxed from the ground by the cooler, wet weather of Spring.

 

 

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