PSYCHOTHERAPY

What is Psychotherapy? Psychotherapy can be considered an alternative healing therapy that involves learning to increase self awareness in order to realize maximum human potential, thereby helping us to live more authentically with improved relationships, professional and financial successes, balance and grace. Psychotherapy is a general term describing many specific types of therapy such as talk therapy, narrative therapy, psycho-social therapy, cognitive behavioral therapy, interpersonal therapy and counseling. Psychotherapy treatments are commonly used for psychological problems on an individual basis, with couples, families and groups. Forms of communication used in psychotherapy healing can include writing, artwork, music and dramatic theater. A psychotherapy practitioner may be a psychologist, marriage and family therapist, occupational therapist, counselor, psychiatric nurse, licensed clinical social worker or psychiatrist.   What we refer to as psychotherapy medicine has been practiced as far back as ancient Greece.  It is thought that the first recorded use of psychotherapy was performed by Dr. Josef Breuer.  Dr. Breuer would go on to be a close friend, teacher and collaborator with Sigmund Freud.  Dr. Breuer observed a woman who suffered from paralysis felt better after she ‘talked’ to him about her symptoms.  It is thought Sigmund Freud employed this ‘talking cure’ form of treatment and later created what we refer to as ‘psychoanalysis’ in Vienna, Austria in 1881.  A trained neurologist, he began working with patients who were classified as hysterical.  He continued practicing psychoanalysis into the 1930’s.   His psychotherapy treatment work was later built on by Karl Jung, Anna Freud and Otto Frank among others.  In the 1940’s, pioneer Carl Rogers brought forth a humanistic approach which rose to prominence by the 1950’s.  Psychoanalysis, humanism and Ivan Pavlov’s work in behaviorism laid the cornerstones for teaching psychology in the United States today.   Psychotherapy is an alternative healing therapy that is a constantly growing. Today there are over 450,000 licensed psychotherapists in the United States.  General research shows that the average length of psychotherapy treatment is between 6 and 10 sessions.  It has been reported that Americans spend about $55 billion on psychotherapy annually.     All Things Healing promotes psychotherapy, an alternative healing therapy, with psychotherapy information presented in articles and video form.  For more and updated information, visit us online regularly!  

Introduction to Psychotherapy
EDITORS CORNER
(Asst. Editor: Deborah Duenckel Allen, LCSW, DCSW) Nancy’s enduring interest and practice in psychotherapeutic healing arts stems from her own, very human life experiences of wou...
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Nancy Burnett, PhD
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by May Benatar, PhD

Some of the most transformational, not to mention, painful losses for me and for many I have known who have been in treatment with me, have not been around death and dying, but the more mundane losses. These losses do not have rituals, religious or secular, prescribed for them...

 

Editor´s Note from Nancy Burnett: Grief, loss, and shame are three areas of human experience that everyone experiences at one time or another. Dr. Benatar explores how these painful emotions are often experienced and offers suggestions for moving toward comfort, solutions, and recovery.

 

Psychotherapy


 

Editor´s Note from Nancy Burnett: In Part 2, Shawn Achor goes further in introducing the new/old science of positive psychology. With a dose of humor, Shawn shows the power of happiness to impact success, health, and longevity. See Part 1.

 

Psychotherapy


by Darren Poke, Certificate IV, Life Coaching

Whales are truly magnificent creatures.

Their massive size, grace and seemingly gentle nature makes them a popular tourist attraction and there are quite a few places along the coast of Australia where you can go at certain times of the year and witness them as they follow their annual migration patterns...

 

Editor´s Note from Nancy Burnett: Darren draws parallels from the life and behavior of whales to how humans manage fear for this inspiring blog post.

 

Psychotherapy


 

Editor´s Note from Nancy Burnett: Shawn Achor, Harvard psychologist, introduces positive psychology with a story from his childhood of pain turned into happiness. In part 1 of a two-part talk, he inspires and informs about this powerful new field of research and practice.

 

Psychotherapy


 

 

Editor´s Note from Nancy Burnett: Amy Cuddy inspires viewers to not just fake it till you make it, but to "Fake it till you become it." She shares her personal journey from loss of power to reclaimed power along with some interesting science on the power of body language.

 

Psychotherapy


by Nancy Burnett, PhD, CST-T, Certified Sandplay Therapist and Teacher
ATH Co-Editor of Psychotherapy

In Part 1 of this series on distinguishing personal responsibility—“Whose Fault Is It?”— I wrote about the obvious vs...

 

Editor´s Note from Nancy Burnett: Part 2 of this series examines alternatives to blaming that are useful to protecting family harmony and optimizing personal and family growth. Closing thoughts sum up the highlights of both parts.

 

Psychotherapy


 

 

Editor´s Note from Nancy Burnett: A fascinating insight into the minds of infants and young children. Gopnik, the author or co-author of numerous books and articles on psychology and development is a professor at the University of California at Berkeley. Her Ted-talk is both clever and funny.

 

Psychotherapy


by Mel Schwartz, LCSW

Our society is in the throes of a virtual epidemic of depression. The numbers are quite staggering. More than twenty percent of the American population will experience at least one episode of what we refer to as clinical depression...

 

Editor's Note from Debbie Allen: Are high rates of diagnosed depression due to our society's increased culture of stress or due to a propensity on the part of the medical profession to pathologize a normal human response to loss? These are the questions that Mel Schwartz raises on this thought provoking article about finding the meaning in even our darkest hours.

 

Psychotherapy


by Nancy Burnett, PhD, CST-T, Certified Sandplay Therapist and Teacher
ATH Co-Editor of Psychotherapy

A great deal of personal and family wounds can be avoided by distinguishing personal responsibility in various situations of life...

 

Editor´s Note from Nancy Burnett: Everyone is familiar with the blame game. In part one of a two-part article, I explore the underlying principle that taking responsibility for one's self goes a long way toward living a harmonious life. Whether responsibility for them is obvious or obscured, disruptive events often present learning opportunities.

 

Psychotherapy


by Steven Handel

Everyone goes about their emotions in a different way. Richard Davidson, a leading researcher of emotions, and also a professor of psychology and psychiatry at the University of Wisconsin-Madison, claims that we each have different emotional styles, which are comprised of six different components...

 

Editor´s Note from Debbie Allen: Helping people learn emotional regulation is invaluable in family and couple therapy. People actually have the ability to change the way that they respond to intense emotions. Resilience research has helped to identify ways to do this.

 

Psychotherapy


 

 

Editor´s Note from Nancy Burnett: Faith Jegede's powerful talk on her experience of growing up with her brothers' autism inspires and challenges.

 

Psychotherapy


by Jeane Rhodes, PhD

In Part One, we introduced the difficulty of attributing consciousness to the unborn child and newborn infant. To the neurologists, consciousness itself is only a manifestation of neurological functioning, so the debate involves establishing that structures are in place to account for consciousness. There is some evidence that the development of fetal organs, structures, and systems are coincident to use...

 

Editor´s Note from Nancy Burnett: Jeane continues her introduction to the field of pre and perinatal psychology in this second part of a two-part series. She connects the history to consciousness and the psychoanalytic field and targets health as the central concern of value. Students, practitioners, and everyday readers will discover wisdom in Jean's introduction. See Part 1.


Psychotherapy

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PSYCHOTHERAPY

When You Hear Your Partner, Are You Listening?

by David McCann, Ph.D. & Janis McCann, Ph.D.

The art of listening is the heart of communication. We believe that if we do not come together and listen to one another, we cannot have a healthy culture. But if we do sit down and listen to one another, we can remake the world—one relationship at a time.

 

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