PSYCHOTHERAPY

What is Psychotherapy? Psychotherapy can be considered an alternative healing therapy that involves learning to increase self awareness in order to realize maximum human potential, thereby helping us to live more authentically with improved relationships, professional and financial successes, balance and grace. Psychotherapy is a general term describing many specific types of therapy such as talk therapy, narrative therapy, psycho-social therapy, cognitive behavioral therapy, interpersonal therapy and counseling. Psychotherapy treatments are commonly used for psychological problems on an individual basis, with couples, families and groups. Forms of communication used in psychotherapy healing can include writing, artwork, music and dramatic theater. A psychotherapy practitioner may be a psychologist, marriage and family therapist, occupational therapist, counselor, psychiatric nurse, licensed clinical social worker or psychiatrist.   What we refer to as psychotherapy medicine has been practiced as far back as ancient Greece.  It is thought that the first recorded use of psychotherapy was performed by Dr. Josef Breuer.  Dr. Breuer would go on to be a close friend, teacher and collaborator with Sigmund Freud.  Dr. Breuer observed a woman who suffered from paralysis felt better after she ‘talked’ to him about her symptoms.  It is thought Sigmund Freud employed this ‘talking cure’ form of treatment and later created what we refer to as ‘psychoanalysis’ in Vienna, Austria in 1881.  A trained neurologist, he began working with patients who were classified as hysterical.  He continued practicing psychoanalysis into the 1930’s.   His psychotherapy treatment work was later built on by Karl Jung, Anna Freud and Otto Frank among others.  In the 1940’s, pioneer Carl Rogers brought forth a humanistic approach which rose to prominence by the 1950’s.  Psychoanalysis, humanism and Ivan Pavlov’s work in behaviorism laid the cornerstones for teaching psychology in the United States today.   Psychotherapy is an alternative healing therapy that is a constantly growing. Today there are over 450,000 licensed psychotherapists in the United States.  General research shows that the average length of psychotherapy treatment is between 6 and 10 sessions.  It has been reported that Americans spend about $55 billion on psychotherapy annually.     All Things Healing promotes psychotherapy, an alternative healing therapy, with psychotherapy information presented in articles and video form.  For more and updated information, visit us online regularly!  

Introduction to Psychotherapy
EDITORS CORNER
(Asst. Editor: Deborah Duenckel Allen, LCSW, DCSW) Nancy’s enduring interest and practice in psychotherapeutic healing arts stems from her own, very human life experiences of wou...
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Nancy Burnett, PhD
Tiffany has a doctorate in neurolinguistics. She is a certified dream analyst, and a certified hypnotherapist and registered member recognized by American Board of Hypnotherapy and P...
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Tiffany Ip, PhD

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by Steven Handel

Honesty is a huge part of self improvement and overcoming delusional thinking.


If we aren’t honest with ourselves then we can’t expect to learn and grow as individuals, because we aren’t willing to recognize reality for what it is...

 

Editor´s Note from Debbie Allen: Sometimes it takes a little bit of humility to remain honest with oneself and to keep learning and growing from the experiences that life offers. Here is a bit of wisdom to help you along the path.

 

Psychotherapy


One in 10 men is a victim of trauma; 71 percent of men experience some form of psychological or emotional before they turn 18. Trauma, especially in childhood, has been linked to addiction. Many addicts and recovering addicts are also trauma survivors. Though men and women cope with trauma differently, people of both genders experience the same level of intense suffering in the face of pain and loss...

 

Psychotherapy


 

Editor´s Note from Nancy Burnett: Shawn Achor, Harvard psychologist, introduces positive psychology with a story from his childhood of pain turned into happiness. In part 1 of a two-part talk, he inspires and informs about this powerful new field of research and practice.

 

Psychotherapy


by Penelope Young Andraade, LCSW

Are you ready to be your own good parent? Being your own good parent means taking care of yourself—noticing when you are tired, hungry, stressed, and/or need some emotional medicine...

 

Editor´s Note from Nancy Burnett: Emotional Medicine Rx is a treasure trove of help for anyone suffering in mind, body, and/or spirit. Penelope's work has the goods--the back story, the solid info, and the "Action Tips" that guide you into ever-deepening understanding through actual practice. With 30-odd years of clinical experience to draw on for case examples, she makes you feel less alone as you grow toward the end point of feeling good. And even better, Penelope shares herself! She shows through her own tragedies, how to make her Rx work. I am so excited to recommend this book to my clients as well as friends for whom I have ordered gift copies. Try it for yourself. You too will feel better fast!

 

Psychotherapy


by Mary Saracino, BA

In the house on Bayard Street piles of bony fear hide in dusty corners. Behind the ghostly outline of a couch a young soul, nose to knotty-pine paneling,waits to be retrieved...

 

Editor´s Note from Nancy Burnett: Mary writes after realizing true healing. She captures the essence of renewed hope, coming joy, and new life. She inspires anyone seeking health in mind, body, and soul to move toward help. Mary's poem is a prelude to discovering her story shared in Voices of the Soft-bellied Warrior, a memoir of her journey through healing a rare voice disorder.

 

Psychotherapy


 

 

Editor's Note: Joan Halifax states that compassion is "that capacity to see clearly into the nature of suffering." In this talk, she explores the conditions that activate compassion.

 

Psychotherapy


by Stan Popovich, BS

You are just diagnosed with a mental health condition such as depression, bipolar disorder, panic disorder, addiction, OCD, or some other mental health disorder. You go see a counselor to get help. Eventually your relatives and closest friends find out your condition. The problem is that some of them get on your case and do not understand what you are going through. Here are four ways to deal with this situation...

 

Editor´s Note from Nancy Burnett: Stan offers four helpful ways to deal with family or friends who don't understand your mental health needs. This article is especially helpful for anyone newly diagnosed who is still adjusting as well. Stan is caring and to the point.

 

Psychotherapy


by Pamela Welch, MA, CCHt

Although I have training in several very effective psychotherapy and hypnotherapy methods, I am continually in awe of the healing power that lies, not in any specific technique, but within the client-therapist relationship itself. By allowing myself to be truly present with my clients in a state of loving consciousness...

 

Editor's Note: Pamela Welch offers her unique perspective on counseling and shares her personal journey as a psychotherapist.

 

Psychotherapy


by Debra Manchester, LCSW

Have you ever walked into your parents’ house as a mature adult and suddenly turned into a rebellious teenager? Or suddenly burst into tears (unlike those around you) at a certain scene in a movie? Or found yourself wanting to smack your child even though you would never do so? Or begun yelling at your wife because of the look on her face?...

 

Editor´s Note from Debbie Allen: Learning to choose how to respond rather than impulsively reacting is a challenge for many people when engaged in relationship conflict. Understanding the neuroscience behind the way that we respond may provide a new window into understanding ourselves and our families.

 

Psychotherapy


by Steven Handel

Daydreaming is a state of mind where thoughts that are experienced by an individual are unrelated to what is going on in the environment around them.


We all experience daydreaming from time-to-time: at school, at work, or at home. It most often happens when we are doing something that we find boring, so our mind begins to drift onto other, more interesting things...

 

Editor´s Note from Debbie Allen:This is a fascinating that explores why daydreaming is important in our creative process.

 

Psychotherapy


 by David McCann & Janis McCann

We want to discuss the art of listening, which we believe is at the heart of communication, and is also what makes up a civilized culture. We believe that if we do not come together and listen to one another, we cannot have a healthy culture. But if we do sit down and listen to one another, we can remake the world—one relationship at a time...

 

Psychotherapy


by Debra Manchester, LCSW

Although for some kids, finding the right medication is a life-changer, there are many parents who are adamantly opposed to putting their kids on drugs–particularly without trying something more holistic first...

 

Editor´s Note from Debbie Allen: Learning to identify and treat early signs of depression in children is an important key to ensuring future health and happiness. Helping children with emotional regulation is a cornerstone of working with children in therapy. Debra Manchester shares the best tips and the most recent research from the field on ways to assist children in managing their moods.

 

Psychotherapy

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All title links for 

PSYCHOTHERAPY

When You Hear Your Partner, Are You Listening?

by David McCann, Ph.D. & Janis McCann, Ph.D.

The art of listening is the heart of communication. We believe that if we do not come together and listen to one another, we cannot have a healthy culture. But if we do sit down and listen to one another, we can remake the world—one relationship at a time.

 

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