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What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Mari L. McCarthy

Let's face it: life is stressful, and no matter how determined you are in the morning to make the very best of everything, by evening you often feel battered and defeated. Or the optimistic plans you conceived last night melt like candle wax under glaring morning light...


Editor's Note from Natalie Jovanic: What are you grateful? Our mind easily focus on the negative and forgets about all the precious moments we can be grateful for. Practicing gratitude is a powerful way to transform your life. How about starting to increase your awareness about these special moments? Read this article and find out how you can do it.



by Lisa Bloom

She asked me, so what is your inner guidance saying?

I couldn’t answer; it seemed such a strange question as I contemplated the few days that had passed.  I thought I was disconnected from all inner guidance.  But I was proven wrong…


Editor's Note from Natalie Jovanic: What are the obstacles you are facing in your life? Sometimes, they seem insurmountable or deeply terrifying. In my darkest moments, when everything seemed lost, I always heard my inner voice. It protected me and helped me make rather unexpected decisions. Thanks to its guidance, I was able to move forward into a new and better direction. And you can hear and access your inner guidance, too. Read Lisa's beautiful article and find out how you can do it.



by Ilchi Lee

As a rule, many trees around a mountain make it good for meditation. In Fay Canyon (in Sedona, Arizona), there are many trees emanating a sacred energy. In a canyon like this, I shed the thought that I am looking at the trees and think instead that the trees are seeing me. Focus not only on yourself, but on the trees...

Editor's Note from Jodi Chapman: In this article, excerpted from the book, The Call of Sedona: Journey of the Heart, Ilchi Lee reminds us that connecting with nature will lead us to our inner wisdom.



by Mada Eliza Dalian

We all know that regular exercise is essential for our physical health, but we often forget that meditation is essential for our mental, emotional, and spiritual health. Meditation gives us an opportunity to dis-identify from our mind chatter and negative emotions and experience inner balance. It allows us to free ourselves from fear and suffering created by our ego-mind...




by Faith Freed, MA

Amazing, isn’t it, how we can go through life and miss the good stuff? It’s more challenging than ever now, to stay present to what’s really going on, when our tech tools are seducing us 24/7. Consider how often you commune with your smartphone. Are there any limits?...


Editor's Note: Exploring the joys, insights, and musings of a life without contact technology seeking our attention --don't worry, it's only for a few moments.



by Julianne Davidow

During the Italian Renaissance, when that exquisite art and architecture was being produced (think:  Michelangelo’s David, Botticelli’s Birth of Venus, Brunelleschi’s Dome of the Florence Cathedral, Leonardo da Vinci’s Last Supper—and thousands of other great works), writers and philosophers believed that artists could contact unseen forces and bring the beauty of higher realms into their earthly creations. Through the contemplation of art and beauty, viewers too could touch its divine essence and achieve higher states of consciousness and well-being. Down through the ages, others have echoed this way of thinking....



by Mari L. McCarthy

of CreateWriteNow

Ah, summertime, when the living is easy! Sure, we have to keep up with business and pay the bills as usual; but there’s something so sweet and gentle about summer, a relaxed attitude that makes everything a little less stressed...


Editor's Note from Blaze, aka Barbara Lazarony: You can use summer’s relaxed lifestyle to encourage new adventures, like journal writing ideas offered by Mari L. McCarthy. Let the season’s inspirations open up new frontiers in self-awareness through journaling – with less effort than you might expect!



by Adam Gainsburg

Intimacy as a dynamic symbolizes the experience and desire to be authentically seen/received for one's inherent uniqueness: "intimacy ~ in-to-me-you-see." As an archetype, the function of intimacy is to unify these quintessential urges within the soul through a deep self-acknowledgement and acceptance of Other...


Editor's Note from Natalie Jovanic: What is intimacy all about? In our relationships, we seek intimacy. However, how can we achieve this state in our relationships? Read this article by Adam Gainsburg and find out more about it.



by Natalie Jovanic

When I was a child, my favorite hero was Scaramouche, the hero in a movie that played during the French revolution. The last scene showed him driving away in a coach just married to a beautiful noblewoman while people cheer to him...


Editor's Note from Natalie Jovanic: This article describes the hero's archetypes and the elements of a hero's journey during a healing and personal growth process.



by Cathy Lumsden

In our hectic lives something eventually gives out, and it is usually our patience with ourselves, our children and our partners. We drag ourselves out of bed in the morning and as soon as our feet hit the floor we’re on the run...


Editor´s Note from Doris Helge: Do you ever wish you could quickly change your mood or enhance your performance? Since a balanced state of mind relates to so many facets of your life, from a sense of emotional well-being to mental performance to health and longevity, I think you’ll want to explore a variety of tools. Enjoy this article!




Editor's Note: Donna Eden shares a simple and highly effective way to help eliminate stress from your body and rejuvenate your energy. Try this exercise for yourself right now!



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Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit www.LisaMcCourt.com...


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