PSYCHOSPIRITUAL

What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
EDITORS CORNER
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Brooks Palmer

Welcome to 2015!
Stop a moment. Take a breath. You know what? It’s good to be here. It’s quite an accomplishment.

Now that you’re here, let’s take a look around and see what you brought with you to this point in your life...

 

Editor's Note from Natalie Jovanic: Brooks Palmer, author of Clutter Busting and Clutter Busting Your Life, has been helping clients clear clutter from their homes, garages, offices, and lives for over fourteen years. He also performs stand-up comedy regularly in Chicago, Los Angeles, and New York. He is a member of the Screen Actors Guild and has appeared in several commercials and films. Palmer divides his time between Chicago and Los Angeles.

 

PsychoSpiritual


by Hayley Rose Horzepa

Many of us consider ourselves to be our own worst critics, and I used to think so, too. I was always so hard on myself to the point of perfectionism. Then one day I began to see things differently. I started to realize that other people's opinions of me and what they thought I should be doing were so embedded into my mind that their expectations became stronger than my own wants and needs. I inevitably realized that the self-criticism that tortured my mind for years was not in response to my voice...

 

Editor's Note from Natalie Jovanic: Do you have a strong inner critique? I always thought that it was just one voice - my voice - until I noticed that it was less my voice but the voices of other people who labeled me in one way or the other - there was the highly critical voice of my sister or the silent reproach of my ex-boyfriend. Through this awareness, I was able to distinguish them from my own voice until I finally released them. This article can help you to do the same. Read it and start your journey to dismantle your inner critiques. You deserve it.

 

PsychoSpiritual


 

Editor's Note: I had the pleasure of meeting Dr. Jim Doty at the Science of Compassion Conference summer of 2012, and recently met again at the Wisdom 2.0 conference on Technology and Mindfulness where he informed me he had just finished this interview with Eckhart Tolle on February 12, 2013. Dr Doty is the founder of CCARE at Stanford University, which concerns itself with research in what will allow us to cultivate our original default and essence of who we are as human beings: kind, compassionate, and loving beings--our awareness and attention to this truth determines our health and well-being and that of our world. 

 

PsychoSpiritual


 

by Dr. Neala Peake,
ATH Editor-in-Chief and Co-Founder

A psychologist driving to work became aware of what felt like an uncomfortable feeling in her gut and recognized it as a sensation of anxiety. Having started the day in a good mood, the negative feelings surprised her. She was clueless as to what might be causing them. Her psychological training took over as she explored the possible root causes of her unpleasant feelings...

 

 

PsychoSpiritual


 

by Phillip Mountrose and Jane Mountrose

Do you feel your life purpose calling? Do you long to help others in the most meaningful possible way and do something meaningful with your life? You may be drawn to spiritual counseling and wondering if this is the right direction for you...

 

Editor's Note from Natalie Jovanic: Are you a coach, therapist or counselor and you are unclear which direction you want to go? I never really fit into any of the mentioned categories, and even though I call myself a "Heal Your Relationship Mentor," it goes into the direction of spiritual counseling. If you feel currently stuck, read this article by Phillip and Jane Mountrose and find out whether spiritual counseling is the way you want to go.

 

PsychoSpiritual


by Sherri Carter, MS

Love is everywhere, especially during the month of February. The focus for Valentine’s Day is on loving others. However, Jesus said “love your neighbor as yourself”, not instead of yourself! In my work with Emotional Freedom Technique, EFT for short, I find that almost every single client I work with, regardless of the presenting issue, has a very difficult time with the set-up statement, evoking a deep emotional response...


Editor's Note: I love Emotional Freedom Technique! It really gets to the root issues, helps to release limiting beliefs while creating new emotional attachments to new truths of possibility!

 

PsychoSpiritual


by Kristin Neff, PhD

It has become a truism in our culture that we need to have high self-esteem in order to be happy and healthy. Psychologists have conducted thousands of studies touting the benefits of self-esteem. Teachers are encouraged to give all their students gold stars so that each one can feel proud and special...

 

 

PsychoSpiritual


by Gus Rowe

The first 13 years of my life were fairly normal; a farm boy living in a small town doing the things farm boys do, working, playing, going to school, church, participating in sports. That ENDED shortly before my 14th birthday...

 

Editor's Note from Eileen Gonzalez: I met Gus Rowe in 2011 through his Facebook page.  I immediately knew he was someone special, straightforward and very honest.  He had a way with words and always managed to share his story in a very captivating way while ensuring you did not miss out on the message.  Gus is open and ready to move forward with an understanding that life might have other plans and he will be ready to embrace them.

 

PsychoSpiritual


by Faith Freed, MA

Amazing, isn’t it, how we can go through life and miss the good stuff? It’s more challenging than ever now, to stay present to what’s really going on, when our tech tools are seducing us 24/7. Consider how often you commune with your smartphone. Are there any limits?...

 

Editor's Note: Exploring the joys, insights, and musings of a life without contact technology seeking our attention --don't worry, it's only for a few moments.

 

PsychoSpiritual


by Mari L. McCarthy

News flash! The body and mind are intimately connected.

Now, that may not be news to you, but it’s likely that you are not sure exactly what it means or how body and mind operate in synch...

 

Editor's Note: You've heard that the mind and body are connected, but have you experienced it? Find out just how intertwined they are and how to use journaling to make their interactions work in your best interest in this powerful article by Mari McCarthy.

 

PsychoSpiritual


by Natalie Jovanic,
ATH Assistant Editor of PsychoSpiritual

It’s like a dream. I always wanted to be together with an independent woman like you are. And now I’ve met you. He said this after we had talked intensively about our lives. And he was right. It had been a beautiful start for a relationship. I thought that he was honest...

 

Editor's Note from Natalie Jovanic: What if you are in an emotionally abusive relationship? Asking this questions is hard, maybe even shocking. What if you really deeply love him? Read this article and you may find a new perspective on your situation. Love does not justify everything and you have the power to change.

 

PsychoSpiritual


by Jasmin Cori, MS, LCP

There is a lot in life that knocks us down. The breakup, business failure, health challenge, hurtful remark. Not to mention things like the growing incidence of natural disasters and larger scale problems.

How do we not get beaten down by these?...

 

Editor's Note from Natalie Jovanic: Emotional intelligence is essential for a healthy life. However, painful emotions can be overwhelming and many times we may rather use alcohol, drugs, overwork or dissociation than dealing with them. How can you deal with big emotions skillfully? This article gives you valuable advice on approaching painful emotions and developing resilience.

 

PsychoSpiritual 

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All title links for 

PSYCHOSPIRITUAL

Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit www.LisaMcCourt.com...

 

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