What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at

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Editor’s Note: George Vaillant is featured in The Atlantic article on the question, "What makes us happy?" His answer comes from studying 268 lives for 42 years and compiling the rich patterns and conclusions from that experience in his book, Spiritual Evolution: A Scientific Defense of Faith. Here is George, speaking on what makes us happy—loving relationships and a laundry room filled with dirty laundry of those who love you!



by Jasmin Cori, MS, LCP

It is rare that we fully recognize things as they are. This is because we are constantly looking through filters, which comes with the territory of being a human with a particular history and personality.

Much spiritual work as well as psychological healing involves piercing these filters and coming into relationship with things as they are.


Editor's Note from Natalie Jovanic: How do you perceive yourself in relationships? And is this really true? We tend to see the world through filters and they can cause us tremendous suffering. Read this article by Jasmin Cori and find out how to deal with filters in a better way so that you can experience more peace and joy.



by Dr. Will Elsass, MD

What does it mean to “grow” and “change”? We hear those words all the time but they seem so nebulous it is hard to know just how to go about growing and changing.  In order to truly “grow” we have to understand what it is we are working with and we need a framework of understanding. What is it that grows and changes? Many people might give many different answers, but I’m going to boil it down simply, it’s our nervous system...




by Tina Rayner

I used to be a master liar. Experts say that lying is a part of our everyday lives. However, to accept even, "white lies" as a part of everyday life, is to accept being ruled by what I call the, "ill-LOSE-ion" of fear. As the opposite of fear is love, this is a personal account of how my search for spirituality is the truth that has always been within me...



"We do not see things as they are. We see them as we are."





by Michael Hoare

Love, in its various forms, acts as a major facilitator of interpersonal relationships. Owing to its central psychological importance, it is one of the most common themes in the creative arts. There are three distinct forms of love: Eros, Philo and Agapé, which feature permanent and temporary natures...




by Faith Freed, MA

Amazing, isn’t it, how we can go through life and miss the good stuff? It’s more challenging than ever now, to stay present to what’s really going on, when our tech tools are seducing us 24/7. Consider how often you commune with your smartphone. Are there any limits?...


Editor's Note: Exploring the joys, insights, and musings of a life without contact technology seeking our attention --don't worry, it's only for a few moments.



by Marney Makridakis

Pay attention to the conversations of people around you, and notice how often the subject of time comes up:

“I’m fine, just crazy busy . . . ”
“I just don’t know when I can find the time . . . ”
“I can’t really talk now — I’m running late . . .


Editor's Note from Natalie Jovanic: Are you always busy? Or always running late? Then read this beautiful article by Marney Makridakis. She gives you smart advice on how you can change your perspective about time and find joy in our busy time.



by Jhon Tyler

This book has been written as a guide to self-healing, freedom, and peace. It has not been written as another means to cope with life...

Editor's Note: Jhon shares a bit of his personal journey in this book except from his book,, and invites you to simply feel.  (One of the things we most seem to fear in today's modern culture.)



by Cathy Lumsden

In our hectic lives something eventually gives out, and it is usually our patience with ourselves, our children and our partners. We drag ourselves out of bed in the morning and as soon as our feet hit the floor we’re on the run...


Editor´s Note from Doris Helge: Do you ever wish you could quickly change your mood or enhance your performance? Since a balanced state of mind relates to so many facets of your life, from a sense of emotional well-being to mental performance to health and longevity, I think you’ll want to explore a variety of tools. Enjoy this article!



by Natalie Jovanic

For my dear friend, Catherine…

Love is a mystery and has many faces and aspects. This love poetry aims for explaining what love in a relationship is all about...


Editor's Note from Natalie Jovanic: If you ever wondered how love can grow in relationships? Read this poem and find out more about it.



"When you change the way you look at things, the things you look at change."

~Dr. Wayne Dyer




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Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit


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