What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at

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Editor's Note from Blaze, aka Barbara Lazarony: "Relax and lean away from the noise", wise words from Michael Singer, author of The Untethered Soul, listen in to the video and learn more.



by Toni Schutta

Does your child express a little more “me” than “we”? It’s normal for kids to be egocentric, but the scales seem to be tilting toward lots more “me” than “we” in the child-centered, media-saturated culture that children are raised in now...


Editor´s Note from Doris Helge: As a parent, do you sometimes wonder how to raise a kind-hearted kid in today’s “me” vs. “we” culture? A University of San Diego study found a 30% increase in narcissism in incoming college freshmen. If raising a kind-hearted child who cares for others is one of your goals, enjoy three valuable tips for raising children you’ll be proud of.



by Shakti Gawain

Transformation begins on an individual level and moves out into the world. The more I’m learning to trust my intuition and act on it, and the more I’m willing to experience and accept all my feelings, the more the energy of the universe can move through me. As it comes through, it heals and transforms me and everyone and everything around me...


Editor's Note from Natalie Jovanic: Our world needs a change. I often notice that people are aware that this change is possible. They have doubts and they feel powerless. This article describes powerfully that the power to achieve this change lies within everybody. Read this article and become a role model for change!




Editor's Note: Do you know the signs of a spiritual awakening?  Have you experienced any these unique signs and more?  Please leave your comments below.



by Natalie Jovanic,

ATH Assistant Editor of PsychoSpiritual

Last year, when I was writing my book, a miracle happened. My friend – a man who had always meant a lot to me and who I fully trusted – told me that he had left his relationship...


Editor's Note from Natalie Jovanic: Did you ever fall in love and your relationship ended in a painful rupture that left you feeling betrayed and defeated? This happened to me. And I started to hide from love. Until one day, I was able to open my heart again. This article reveals how this happened. Whatever happened in your life, I hope this article helps you to heal your heart and to dare to love again when you are ready for it.



by Sobonfu Somé

For many people grief is an option. Looking at my own life, I realized it is a matter of life and death. In fact, throughout my life, grief has been an important theme from crying for food as a child to dealing with deep pain of losses as I grow older...


Editor's Note: I am currently working in Colorado Springs where there has been a devastating fire that has burned more than 380 homes. Resilience of spirit can be found through connection, care, and our kind attention to the loss and trauma incurred. If you would like to help please contact: Let the grieving be open, allowing a newness to born.




Editor's Note from Eileen Gonzalez: Sometimes we wonder why our year is not going as planned yet we fail to see we are exactly where we need to be. Things are not going wrong, they are simply in transition mode!  I call this "transition", a shift in our lives that removes all the unnecessary baggage in order to prepare us for the things that will carry us into our next phase.

If you find yourself wondering why things are not working, stop and look around, you just might find, things are working just as they should.



by TheLifeBeautifulGuru

I am an avid New Year's Resolutions writer! In fact, I write them often. May be two or three times in a year! My success rate with them is mixed. I am more or less disciplined and hard-working person. So I keep on pushing ahead. But my Resolutions are too ambitious, you may say impractical, to be fulfilled. For example, I may write, ‘during this year I will write 3 novels, three non-fiction books, 50 articles, 50 short stories, and 50 poems!' At the end of the year, I may not have completed even a single novel, a single non-fiction book, and written only a Few articles, short stories, and poems...



by Kerry Gordon

One thing I've learned in more than 15 years as a psychotherapist is that we are all in our own way desperately searching to find our place in the world. There is a common fantasy that if we could finally achieve success and be declared successful, then our search would finally be over. Being recognized as successful would, once and for all, settle the question of our worthiness and purpose for being. The striking thing in my experience, however, is that attaining the outward trappings of success and being recognized as successful by others does little to reduce the anxiety of our desperate searching. Rich or poor, famous or anonymous, we continue to feel driven; striving without any real sense of what we're striving for...


Editor's Note from Natalie Jovanic: We live in a society that strives for success and our definition of success is often related to money. Does this really fulfil us? Is this definition really serving us well? This article invites you to re-consider the definition of success. Enjoy the read! 



by Dr. Bradley Nelson

New studies suggest that women live longer than men because their immune systems age more slowly and their immune function remains higher for longer...


Editor's Note: Are you ready to learn the secret of living a longer and happier life?  Dr. Bradley Nelson shares his findings on why women live longer than men.





by Richard Moss, MD

Recall a time when you woke up in the middle of the night worrying about something—perhaps a work issue or an unresolved conflict. Most likely your mind jumped from one concern to the next, as each anxious thought reminded you of something that in turn created another worry...


Editor's Note: I have just checked into a hotel for 78 nights! No, that is not a typo, 78 nights while I work as a licensed psychotherapist consultant with the military. The need to make home away from home is essential, along with sleeping well so I can do the work needed. There is a poorly placed light just outside my window that creeps around the darkening window curtains making my brain think the sun is rising.




"Your Vision will become clear when you look into your heart. Who looks outside, dreams. Who looks inside, awakens."

~Carl Jung




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Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit


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