What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at

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by Natalie Jovanic,
ATH Assistant Editor of PsychoSpiritual

I saw him the first time on December 16th, the birthday of my late grandmother. When I looked into the box, I saw a small head of a kitten, its fur was full of dirt and his legs were covered with bandages...


Editor's Note from Natalie Jovanic: Do you listen to your inner voice? In our modern times, we often lost connection with our inner voice and just listen to our mind. However, trusting your inner voice can change your life profoundly. Your inner voice guides you through changes and helps you to find your direction in dramatic or painful live changes. It is a valuable companion that guides you into the direction that is best for you.



by Mari L. McCarthy

of CreateWriteNow

Have you ever noticed how much an individual's success is a matter of self-confidence? People who are leaders possess a strong sense of self. They are confident in their ability to handle whatever situation arises...







by Dylan Charles, Editor, Waking Times

Cross-posted from

Of our many innate powers as human beings, our power of intention heralds as the primary key to unlocking our ability to co-create reality.  When our energy moves from the mind outward into the physical realm, ferried by the vehicle of intention, the world becomes a reflection of our will...


A Note from ATH Editor, Sherri Carter: Author Dylan Charles, shares 5 ways to strengthen your personal power, key to manifesting our desires. Dylan says, "When strong, it is co-creation itself, the alchemy of the Cosmos, the single thing that makes possible the construction and the deconstruction of anything and of everything. Authentic power."



by Eileen Gonzalez,
ATH Asst. Editor of PsychoSpiritual

I am still in bed thinking of the blessings I have in my life as well as acknowledging the challenges I face. I smile because no matter how much uncertainty, my blessings out number those challenges. One thing I have learned in life, especially in these past couple of years is that we must always hold on to the vision of the better life we want. We must believe in our hearts we can achieve it and we must be ready and willing to go make it happen...


Editor's Note from Eileen Gonzalez: We are in constant creation we realize it or not. When we look back at our lives and at the results we have, we can see how our focus towards each area in our lives played a part. If we took the time to dig deep we would realize the power of our minds, the power of our thoughts, we would realize that with our choices we have created our lives.



by Irene Kabot

As Autumn arrives, we fall back, starting our preparation for another spring. It is time to go deep, deep into the earth, deep into ourselves. Who are we? Who do we wish to have “spring ahead” in 6 months when the earth shifts yet again...


Editor's Note from Eileen Gonzalez: Irene Frances Kabot is a teacher, spiritual counselor and trained Energy Therapy Practitioner, who understands the effect of the higher vibrations.  “We are evolving! This is the first time in human history that we are witnessing our own evolution. These children are not so different anymore. Many of us are experiencing the shift in the energy of our planet,” Irene explains.



by Alan Cohen

In my seminars I lead an exercise called "My Ideal Day." If you were participating, I would ask you to take a piece of paper and write down in detail the most wonderful day you can imagine. The only requirement for each activity you list is that you would choose it from a sense of joy and delight rather than routine or obligation...


Editor's Note from Blaze, aka Barbara Lazarony: How would you describe your Ideal Day? What would you share? How would you share it? Alan Cohen, offers thought changing ideas to manifest yours. 



by Doris Helge, PhD, MCC
Co-Editor of PsychoSpiritual

Birth canals are small, uncomfortable passageways that simultaneously produce almost indescribable joy and pain. We are always giving birth to new aspects of ourselves. We walk down frightening paths only to discover new layers of confidence...


Editor´s Note from Doris Helge: Have you ever said, “Why me?”, “Why now?” or “Why this?” when life disappoints you? This article will help you avoid the trap of feeling like a victim. You’ll avoid the potential pitfalls of positive thinking and affirmations. Both can be powerful tools . . . if positive thinking isn’t confused with productive thinking.



by Zat Baraka Elias

Anger is a natural human emotion. Yet for many men who are unaware of the way it surfaces in their life, anger can cause problems with family, romantic relationships, and in the professional realm...


Editor's Note from Sue O'Callahan: Did your father erupt like a volcano regularly? Is your husband prone to anger? Are you concerned about a child’s temper? Zat Baraka Elias’ article is an informative read on men’s anger and transforming it before it becomes an unavoidable legacy. He provides a dynamic, easy to use tool for exploring and addressing angry patterns and behavior. 



by Sherri Carter, MS, Family & Parenting Editor

The Law of Action is about embracing what is possible and moving towards those possibilities, creating them with each step we take.  This Universal Truth always expands and uplifts our current experience.  If the action you take moves you backward, diminishes, or is based in fear, then you are not utilizing this powerful transformational tool to it’s fullest potential.  In fact, this is true for all Universal Truth...


A Note from Editor Sherri Carter: Here is an excerpt from my best selling book, Live Your Intentions, The Power of Action, which is now available for free in the lending library. I practice this chapter almost daily, always asking myself what limiting beliefs do I need to release and reframe so I am always moving forward, living and creating what is possible.



by Doris Helge, PhD, MCC
Co-Editor of PsychoSpiritual


What happens when you enthusiastically pursue a goal even though you’ve never proven you can succeed in that arena...


Editor´s Note from Doris Helge: Your inner critic has forgotten that failure is a key to confidence, higher self-esteem and success. Discover how to challenge self-doubt, self-judgment and self-criticism with a hidden avenue to success. You knew how to do this as a small child. It’s time to re-learn this innate skill.




Editor's Note from Blaze, aka Barbara Lazarony: When you need to slow down and listen to music and see beautiful images, this video is the ticket to awakening.



by Dr. T.K. Stone

When I was a boy I sensed my father didn’t like me based on what I witnessed of his behavior while I was growing up. I know now in retrospect that he had lots of problems in his life because he did not have a father to learn from when he was a child growing up. My thinking mind would drive me nuts all day and night when I was a boy trying to figure out why my father didn’t like me, or why everyone in my family could not get along...


Editor's Note from Blaze, aka Barbara Lazarony: The second part of life includes embracing all that is good and more, according to Dr. T.K. Stone. See Part 1.



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All title links for 


Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit


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