What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at

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Editor's Note from Diane Renz: I would like to introduce you to one of my many teachers, Sobonfu Some, "the Keeper of the Rituals", who teaches us how to create community which truly receive us and rituals that mark us with an understanding clarity so we know from where we have come and what direction we are heading. Her specialty is working with grieving circles.



by Marney Makridakis

People used to be tied to things like families, communities, rituals, worship, curiosity, and beauty. Now we are tied to schedules, watches, datebooks, computers, and keeping up with the latest gadgets that start with i.  It seems like time is going by faster than ever these days, and we’re all exhaustively trying to find, chase, save, and manage time...


Editor's Note from Jodi Chapman: Do you constantly feel as though there isn't enough time? In this article (excerpted from her book, Creating Time: Using Creativity to Reinvent the Clock and Reclaim Your Life), Marney Makridakis, helps us create a partnership with time rather than seeing it as separate from ourselves.



by Diane Renz, LPC,
ATH Asst. Editor of PsychoSpiritual

When we create affectionate, appreciative, accepting, attuned relational environments, we don’t need to reject anything. This inclusive tone teaches us how to Allow the elements of our direct and present experience to be our guide, rather than defending against a perceived weakness...


Editor's Note from Diane Renz: This is Part I of exploring when Mindfulness goes wrong and the latest amazing scientific research on Mindfulness benefits. Part II will explore more experientially how we can Return to our bodies and work directly with emotions from an embodied Mindful state.




Editor´s Note from Tina Rayner: I think this video beautifully portrays what I wrote about in my article on this site called, "Think Creatively." It features the beauty of limitless creation through the ballet of dancers Ma Li and ZhaiXiaowei. (As I like to spell it), "inJOY" this!




Editor's Note from Diane Renz: Enjoy this quick upbeat reminder of happiness. A runner-up in the Greater Good Science Center's Human Happiness Student Video Competition. Produced by Kristy Kwak and Julia Parki, students in the "Human Happiness" psychology class at UC Berkeley.



by Suzanne Hosang

To break a negative pattern, whether it’s a big pattern such as, “I always pick the wrong man,” to a little pattern such as, “I always seem to forget to call so and so” (because I really don’t want to), you must realize that the common thread is some form of resistance to being in the flow of magic and feeling powerful...


Editor´s Note from Tina Rayner: I'd like to thank ATH Supervising Editor, Eden Kozlowski for passing along this powerful article as it not only guides us how we can break out of negative patterns, but it also doesn't allow any wimpy victim hood while doing it.



by Jodi Chapman,
ATH Co-Editor of PsychoSpiritual

I write a lot about the soul – getting to know your soul, reconnecting with your soul, loving your soul, etc. Because of this, you might think that I’ve had a wonderful relationship with my soul for my entire life. Would you be surprised if I told you that it’s only in the last couple of years that I’ve been in touch with my soul?...


Editor's Note from Jodi Chapman: Your soul has all of the answers, which means YOU have all of the answers. My life completely changed when I reconnected with my soul. In this article, I offer suggestions on how you can reconnect with yours, too.



by Tina Rayner,
ATH Asst. Editor of PsychoSpiritual

In 1950, Stephen Nachmanovitch, American educator/artist said, “Creative work is play. It is free speculation using materials of one's chosen form.” Now, at first glance, he might only have been talking about working as a traditional artist for example, but for me, this quote succinctly and powerfully sums up the three-step process to creating exactly what we want, in all aspects of life, not just in the work we do...

Editor´s Note from Tina Rayner: Have you ever stopped to question the, “Freedom 55” mentality? It's an absolute lie. "Freedom Now," is the truth, but to live this truth, we must choose to, "Think Creatively." Read on to find out what I mean.




Editor's Note from Jodi Chapman: In this video, Robert Moss - the pioneer of Active Dreaming, an original synthesis of shamanism and modern dreamwork - tells us that our dreams are a great way to connect with our loved ones who have crossed over. In his new book, Dreaming the Soul Back Home: Shamanic Dreaming for Healing and Becoming Whole, Moss shows us how to become shamans of our own souls and healers of our own lives.



by Lesley King

It’s four in the morning. The world is dark as I don eye goggles and a mask in order to plunge into the unknown. No, I am not spelunking into a lava cave, nor am I diving deep into a tropical ocean, though this takes as much courage. Instead, I am plunging my kitchen sink...


Editor's Note from Jodi Chapman: In her beautiful style of writing, Lesley shows us how spirituality and life lessons can be found in every moment - even while plunging the kitchen sink.



by Nicholas Pepe,
ATH Co-Editor of Energy Medicine

Bringing love into your life is not as hard as it seems, but you must start with you, in order for it to change. If you have issues about money, jealousy, or negative perception of the opposite or same sex (this is a short list), you may be driving a wedge between you and your potential love...


Editor's Note from Nicholas Pepe, Co-Editor on Energy Medicine:‬ Love is something that we all want. Here are several tools that can help attract love into your life via introspection, positive words and gratitude to manifest... 'The Soul You've Been Waiting for.' 



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Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit


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