What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at

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by Tina Rayner

It is no secret to anyone living in N. America that both Canada and the U.S. celebrate Thanksgiving every year and that the main message behind this holiday is of course being thankful, even if it’s only being thankful for the one-size-fits-all pants that enable one to appease Grandma and eat another serving of mashed potatoes without having to covertly undo any buttons... 




Editor's Note from Blaze, aka Barbara Lazarony: Cynthia Sue Larson shares hints and tips from her favorite authors to help you have a good life!




Editor's Note from Eileen Gonzalez: Regret is like a prison, it does not help us fix anything, it just keeps us captive of past painful events. It's time to grant ourselves forgiveness, to seek freedom from the past in order to begin our transition to a better life.



by Brenton Harris

As I sat in the warm office, already hot in the suit I was unaccustomed to wearing, I tried to calm my nerves. It was my second interview since graduating from college a month ago and I wanted to land a well paying job and start my life as a responsible adult. I spoke with advisors, friends, and family throughout the week to prepare as much as possible, practicing my answers to potential questions...


Editor's Note from Sherri CarterWhat is your personal vision for the next five years? Personal visions give direction to your intentions, while being open to where the journey will take you.



by Gail Kenny

The first thing I teach my clients is how to be more present. This is where real life happens. We can’t connect with real life without paying attention to ourselves and our environment in the now. Being present is being focused in your body in present time aware of what you are feeling physically, emotionally, and what you are thinking...


Editor's Note from Blaze, aka Barbara Lazarony: What would your life be life if you were more present?  Gail Kenny shows you how ground yourself and to stay centered for a full body living experience.




Editor's Note from Sherri Carter: What would you do if you knew you couldn't fail? If you were brave? When I feel hesitant about moving forward, questioning myself, I think of this song and decide being brave is my answer.



by Genevieve Maxted-Tidy

I have always wondered what it would feel like to really try.  To be brave enough to push myself out there and really be only myself in every sense of that magical word...

Editor's Note from Blaze, aka Barbara Lazarony: Genevieve Maxted-Tidy offers lovely insights for how to love you for simply being you.




by Sherri Carter, MS,
Family & Parenting Editor

“You had the power all along my dear” is what Glinda, the Good Witch told Dorothy. All Dorothy had to do was believe, and act. In the Wizard of Oz, Dorothy embraced her power by closing her eyes, clicking her heels together and saying “there’s no place like home”.  We all know the scene well. So, how do we, outside of a Hollywood movie set, embrace our power? Here are a few suggestions...


A Note from Family & Parenting Editor, Sherri Carter: How do you embrace your power? If you're needing ideas in discovering, embracing, and living your strength, here are a few suggestions for you.



by Natalie Jovanic,
ATH Assistant Editor of PsychoSpiritual

It’s like a dream. I always wanted to be together with an independent woman like you are. And now I’ve met you. He said this after we had talked intensively about our lives. And he was right. It had been a beautiful start for a relationship. I thought that he was honest...


Editor's Note from Natalie Jovanic: What if you are in an emotionally abusive relationship? Asking this questions is hard, maybe even shocking. What if you really deeply love him? Read this article and you may find a new perspective on your situation. Love does not justify everything and you have the power to change.



Editor's Note from Sherri Carter: This is an absolutely BEAUTIFUL video! As you read each I AM message, embrace the fullness of the I AM within YOU!



by Fanny Ritter Milz

Each morning, right after the sunrise, I started my journey into the unknown. I felt the weight of the backpack on my shoulders and the fresh morning air on my face. I didn’t know where I was going to sleep in the evening, which villages and cities I was going to discover or what kind of people I was going to meet...

Editor's Note from Natalie Jovanic: My worries have often been the greatest obstacles in realizing my dreams. The different scenarios about what might happen ran through my head, and I became stuck. How about you? Fanny's articles describes beautifully how to overcome worries and move forward. Some dreams are so big that we can't accomplish them in a day, they require that we let go of our worries and trust that the solution will always show up. Read this article and find out how you can do it. Your dreams will come true!



by Jennifer Urezzio

If you wish to receive more community, then you get to shed light on where you are not allowing that to happen for yourself. The following suggestions about where they noticed where they could open up more to receive more of their community came from some of the Business of Soul peeps...


A Note from ATH Editor, Sherri Carter: This is a wonderful article, offering 3 tips on receiving community. Over the past year, I went through a dramatic change in my community. When reading these 3 tips, I can see how important they were (in hindsight) in creating a new, more supportive community which was a better reflection what I desired to be a part of.



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Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit


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