What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at

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by Diane Renz, LPC,
ATH Asst. Editor of PsychoSpiritual

It will never be enough,

I could swallow you whole,

and it would only wet my appetite...

Editor's Note from Diane Renz: Here I share some poetry born out of my heart after spending retreat in Mindfulness with Jon Kabat Zinn. Just listen with your heart and your full senses, don't worry about understanding it, and then, explore how this kind of expression can help offer the healing and integration for experience and emotion that might otherwise lead to unconscious acts that cause you or others pain.



by Nancy Weiss

More and more, I have come to believe that genuine healing occurs in the interface of psyche and spirit, and in facilitating access to that divine spark in each person that I consider to be the soul. As C. G.Jung writes in Psychology and the East, "The soul is assuredly...the radiant Godhead itself." (1978, p. 63). In my self-work and in my work with my clients, I am always seeking the attunement of spirit, psyche and soul. Indeed, it seems it is this sense of wholeness that brings about inner peace and deep well-being...


Editor's Note from Natalie Jovanic: What do you do to find your soul? Even though I am a writer, I found my soul when I started to paint again. I believe that we find true healing if we allow us to connect with our soul. Read this article by Nancy Weiss and find out more about it.



by Mari L. McCarthy

of CreateWriteNow

How do you make decisions? When you’ve narrowed it down to just two or three options, what mechanisms do you use to come up with The Ultimate Choice?

When you think about it, you can see that you’re making decisions all day long. What to wear, what’s for breakfast, how to solve this problem, where to put that object...

Editor's Note from Blaze, aka Barbara Lazarony: Making decisions is difficult for many, pure torture for some. When the decision will have a big impact on your life, what tools are at your disposal to help you make the “write” choice? Journal writing comes to the rescue!



by TheLifeBeautifulGuru

I am an avid New Year's Resolutions writer! In fact, I write them often. May be two or three times in a year! My success rate with them is mixed. I am more or less disciplined and hard-working person. So I keep on pushing ahead. But my Resolutions are too ambitious, you may say impractical, to be fulfilled. For example, I may write, ‘during this year I will write 3 novels, three non-fiction books, 50 articles, 50 short stories, and 50 poems!' At the end of the year, I may not have completed even a single novel, a single non-fiction book, and written only a Few articles, short stories, and poems...



by Margie Lewis

Iri what??? I get asked this all the time. What is Iridology and how do you pronounce it? It is the study of the iris of the eye. So I say Iri dology. When I first heard about Iridology I was living in Florida and someone told me that a lady who lived in Deland could look at your eyes and tell you what was wrong with you...





Editor's Note from Sherri Carter: Gretchen Rubin (The Happiness Project) discusses what role love plays in happiness.



by Anna Lee

T’was the night before Christmas we were destined to bump into her at the grocery store and a Christmas miracle would there, unfold  ~ An angel came to visit ...


Editor's Note from Eileen Gonzalez: Anna Lee has experienced many challenges in her personal life and it has been her determination, her will to move towards her purpose in life that has kept her going.  Her unique style and experiences is what makes her reach out to many who struggle to find their inner strength.




Editor's Note from Diane Renz: So exciting to learn about how our brains work and how we can influence their activation, learn better how to regulate emotion, and use repeated focal attention, (mindfulness/meditation), to change the structure and function of our continually changing brains. David Rock makes it all understandable, and his enthusiasm is contagious.


by Lisa McCourt

All this Christmas decorating has got me thinking about Jesus. I’m a big fan of Jesus, but also of Buddha, Krishna, and many other spiritual messengers. This greatly distresses my grandmother, who would prefer that I reserve all my devotion for the one-and-only master (to her mind) Jesus Christ...





by Janet Joyce

Every year under our Christmas tree we have a box. The same box. It’s wrapped in red and gold paper and it has a little string tied around it. The box is empty, but we place it carefully under the tree year after year because it contains something inside that is more valuable than all the gifts we’ve ever exchanged.

The gift inside is invisible and we don’t need to unwrap the box to enjoy it. In fact the whole point is that box never needs to get unwrapped at all because the box is a reminder of our gratitude...




Editor´s Note from Tina Rayner: has a mission: "Kindness in society will lead to more connectedness and a better, happier world." Accompanied by one of my most favorite songs, "One Day" by the artist Matisyahu, watch as the camera tracks an act of kindness as it's passed from one individual to the next and manages to boomerang back to the person who set it into motion. May YOU now pass on the kindness boomerang, thereby turning, "One Day" into, "Today."



by Lisa McCourt

I adore and look forward to the holidays, but every year I seem to conveniently forget how freaking crazy-making this season can get. I’m a party girl at heart, so I can’t say no to any holiday gathering. My positively unconquerable To-Do list mocks me. And I’m definitely forgetting to take my own advice about being fully present for each and every one of these yummy holiday-time moments. Why is that so especially hard to do this time of year?...




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All title links for 


Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit


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