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What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Christine Laureano

I like to think that I’m a positive thinker. I like to see people happy, feeling great physically, spiritually, mentally and emotionally. And, I know how vitally important positive thinking is in relation to our success and fulfilling our deepest dreams and desires...


Editor's Note: Create a conscious awareness of the filter you use when viewing your world. Changing the filter can help you change your experience.



by Jenn A. Nocera, MA, MFT, CLSC, CPFT

Human connection is vital for a healthy, fulfilling life. But, sometimes, quality really is better than quantity. If you have friends that tend to make you feel tired, depressed, angry, or guilty, it may be time to take an inventory of your "friends" and decide whether or not they are toxic...


Editor's Note from Sherri Carter: Take a moment to assess your closest friendships. As Oprah says "surround yourself with people who are going to lift you higher." Have you?



by Ann Bergeson, Certified Integrative Coach Professional

At some time in our lives we’ve all had the experience:  We set goals or promise ourselves we’re going to do ‘something’ to improve our lives on some level.


And then for ‘some’ reason, it all goes south.  Excuses, rationalizations and justifications start creeping in.  Some of them may sound familiar…



by Diane Renz, MA, LPC

In my psychotherapy practice I have counseled women post 40-years-old with various forms of insomnia, either difficulty getting to sleep, or waking middle of the night with mind racing -- unable to go back to sleep for hours, as well as, fitful sleep, filled with tossing turning, to full PTSD symptoms of nightmares and REM disorders. The process of regulating sleep is not found in a pill...


Editor's Note from Diane Renz: We are a sleep deprived society, which is associated with physiological disease - but more - we are missing the time our Spirit and Emotions need to process our fast paced lives, leading to outcomes of depression, anxiety, and feelings of emptiness. Create a new relationship to your sleep time by implementing some of these strategies for improved quality of sleep.




"You can only become truly accomplished at something you love. Don’t make money your goal. Instead pursue the things you love doing and then do them so well that people can’t take their eyes off of you."

~Maya Angelou





Editor´s Note from Doris Helge: I'm sure each viewer will perceive something unique when viewing this short video. Because there are so many faces of genius and of "ordinariness," the video can remind us that every one of us is both ordinary and extraordinary. Our intention to contribute what we are uniquely programmed to share with Earth and her people often determines whether we are "ordinary" or extraordinary. What's your intention?




Editor's Note from Diane Renz: The Greater Good Science Center: the science of a meaningful life, is interested in how we can cultivate what is best in us, our compassionate, kind, caring qualities born in us as human beings and made visible in the extremes of tragedy and disasters, are waiting for a chance to be present more consistently. It is the day to day re-membering of what is good which will seed our fullest sense of well-being, letting the simple moments of a life then string together into complete awareness, by learning how to direct our attention...



by Mari L. McCarthy

One profoundly useful way to journal is to use the practice to change ourselves.

Presumably, most of us like ourselves well enough. Though many people experience true self-loathing at some point in their lives, for the most part we maintain a healthy respect for old Number One...





by Virginia Lee

John Welwood is a practicing psychotherapist and clinical psychologist who lives and works in Mill Valley with his wife, Jennifer. Through their seminar work, based on the experience of their own marriage, they offer a unique psycho-spiritual dimension to the realm of couples consciousness...


Editor's Note from Blaze, aka Barbara Lazarony: How can there be intimacy if a couple can't even talk about what's going on between them? John Welwood answers this question, and more as he looks at relationships from a PsychoSpiritual perspective in this insightful article.




by Julie Hoyle

October 6th, 2008 is a day I will never forget. My husband and I were packing to fly to Santa Monica, California to attend the wedding of a close friend. After years of what she termed as being, 'maritally challenged,' my friend had met a wonderful man and we were looking forward to witnessing their union.

However, on the eve of the trip, we turned on the television and with shock and disbelief, listened to a newscaster announcing that our bank had dramatically collapsed. It was surreal. Alongside the sickening awareness that our life savings were suddenly swallowed up was the searing insight that I was looking into the face of my worst possible fear...




"Have the courage to follow your heart and intuition. They somehow already know what you truly want to become." 


~Steve Jobs (February 24, 1955 – October 5, 2011)




Editor´s Note from Tina Rayner: Based on the book, "Even Eagles Need A Push" by David McNally and Mac Anderson, this video from SimpleTruthsTV reminds us of the ultimate love that a parent must give a child: "The Push" for until children discover their own wings, there is no purpose for their lives.



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Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit www.LisaMcCourt.com...


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