PSYCHOSPIRITUAL

What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
EDITORS CORNER
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Dr. Judith Orloff, MD

Emotional freedom means learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fear, anger, and frustration are energies, you can potentially “catch” them from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions...

 

Editor´s Note from Doris Helge: I’m guessing you are sensitive, intuitive and truly committed to helping this world become an even better place. Part of what happens when we’re “sensitives” includes unconsciously absorbing other people’s stresses or other negative energy. Enjoy some helpful tips that will prevent taking on energy that isn’t yours and won’t help you fulfill your mission on Earth.

 

PsychoSpiritual


by Connie Wyatt

What if someone offered you a new life today? The life you’ve only dreamed of in the past? Would you accept it?

You’re probably thinking, “Duh, that’s a no brainer, of course I would...

 

Editor's Note from Eileen Gonzalez: I met Connie through Divine Balance Life Coaching page. She was one of the first page owners to welcome me into this community of Self Help pages.  I new early on she was a wonderful soul. On a daily basis she motivates others by sharing inspirational messages that are uplifting and thought provoking. Through the years she has become a dear friend and even though we have never met, she has helped me in more ways than she will ever know.

 

PsychoSpiritual


by Robert C. Jameson, LMFT

“I always seem to have these voices going on in my head. One says I should do this. Another says I should do something else, and then a third voice comes out of no where saying I should do something entirely different...

 

Editor's Note: Do you hear voices in your head too? Robert C. Jameson helps you discern each of unique voices and the advise they shout to you on a daily basis, he also offers a simple technique to make sense of the cacophony.

 

PsychoSpiritual


 

Editor's Note from Natalie Jovanic: Do you experience post traumatic stress? The reasons can be various and individual - a car accident, a natural disaster and violence - and its impact on your life tremendous. And now, what can you do? Guided imagery can help you as it helped me on my journey to heal post traumatic stress of sexual abuse and violence. One of the imagery I used was by Belleruth Naparstek. Listen to this interview and find out more about her work and how it may help you.

 

PsychoSpiritual


by Fanny Ritter Milz

Imagine a nice chalet in the Swiss mountains. And now imagine its garden. When I came home after staying two months abroad, tons of weeds blocked the pathway to my house. Yesterday I decided to get rid of it. The green had grown so high that it was difficult to uproot. I ripped it up while telling myself constantly . . .

 

Editor's Note from Natalie Jovanic: For me, Fanny is an inspirational role model for creating a happy relationship with your partner. It's always a special gift when she shares a story of how they live their relationship. She shares her wisdom with women so that they can have the same. In this article, she gives you advice on how you can re-ignite the spark in your relationship. Enjoy the read!

 

PsychoSpiritual 


by Natalie Jovanic,
ATH Assistant Editor of PsychoSpiritual

Do you know a woman like this?

She is quite attractive and seems to have everything. She has a great job and a relationship. She lives in a nice apartment and has enough money to buy some luxuries but deep inside she is frustrated...

 

Editor's Note from Natalie Jovanic: Are you connected with your soul's desires? Do you allow yourself to follow them? In my life, it makes a huge difference whether my desires are motivated by my soul or by my mind. Read this article and find out how you can listen to the deepest longings of your soul and what benefits this may bring to your life.

 

 

PsychoSpiritual


by Dr. Neala Peake,
ATH Editor-in-Chief and Co-Founder

There is no such thing as being a victim. This doesn't mean that people can't hurt you or do things to you that are wrong. This doesn't mean that you can't contract a disease or be caught in a war or in someone else's fight. This doesn't mean you can't be innocently attacked. It means that life is what we interpret it to be. This may seem plausible in certain cases, but hard to swallow in others...

 

PsychoSpiritual


by Ronda LaRue, MS

I wonder what would happen in your life if one day you said:

“Enough! It’s time for me! I am going to take time out to go in. I am going to make time to find and reconnect with myself and with what really matters!”...

 

Editor's Note: Tomorrow is another day!  Have you ever said words like this, either aloud or silently to yourself, related to your greatest dreams for the future. What if your tomorrow were actually today? What would need to change for you?

 

PsychoSpiritual


by Brooks Palmer

Welcome to 2015!
Stop a moment. Take a breath. You know what? It’s good to be here. It’s quite an accomplishment.

Now that you’re here, let’s take a look around and see what you brought with you to this point in your life...

 

Editor's Note from Natalie Jovanic: Brooks Palmer, author of Clutter Busting and Clutter Busting Your Life, has been helping clients clear clutter from their homes, garages, offices, and lives for over fourteen years. He also performs stand-up comedy regularly in Chicago, Los Angeles, and New York. He is a member of the Screen Actors Guild and has appeared in several commercials and films. Palmer divides his time between Chicago and Los Angeles.

 

PsychoSpiritual


by Hayley Rose Horzepa

Many of us consider ourselves to be our own worst critics, and I used to think so, too. I was always so hard on myself to the point of perfectionism. Then one day I began to see things differently. I started to realize that other people's opinions of me and what they thought I should be doing were so embedded into my mind that their expectations became stronger than my own wants and needs. I inevitably realized that the self-criticism that tortured my mind for years was not in response to my voice...

 

Editor's Note from Natalie Jovanic: Do you have a strong inner critique? I always thought that it was just one voice - my voice - until I noticed that it was less my voice but the voices of other people who labeled me in one way or the other - there was the highly critical voice of my sister or the silent reproach of my ex-boyfriend. Through this awareness, I was able to distinguish them from my own voice until I finally released them. This article can help you to do the same. Read it and start your journey to dismantle your inner critiques. You deserve it.

 

PsychoSpiritual


 

Editor's Note: I had the pleasure of meeting Dr. Jim Doty at the Science of Compassion Conference summer of 2012, and recently met again at the Wisdom 2.0 conference on Technology and Mindfulness where he informed me he had just finished this interview with Eckhart Tolle on February 12, 2013. Dr Doty is the founder of CCARE at Stanford University, which concerns itself with research in what will allow us to cultivate our original default and essence of who we are as human beings: kind, compassionate, and loving beings--our awareness and attention to this truth determines our health and well-being and that of our world. 

 

PsychoSpiritual


 

by Dr. Neala Peake,
ATH Editor-in-Chief and Co-Founder

A psychologist driving to work became aware of what felt like an uncomfortable feeling in her gut and recognized it as a sensation of anxiety. Having started the day in a good mood, the negative feelings surprised her. She was clueless as to what might be causing them. Her psychological training took over as she explored the possible root causes of her unpleasant feelings...

 

 

PsychoSpiritual

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PSYCHOSPIRITUAL

Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit www.LisaMcCourt.com...

 

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