What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at

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by Sherri Carter, MS

We’ve all heard the saying “April showers bring May flowers”, especially during the endless days of springtime rain.  It helps us to feel better, knowing sunnier days are just around the corner.   What can we learn from this saying, to apply to our own lives during our “rainy” times?...


Editor's Note from Sherri Carter: "Change the way you look at things and the things you look at change." Dr. Wayne Dyer



by Rick Hanson, PhD

Moment to moment, the flows of thoughts and feelings, sensations and desires, and conscious and unconscious processes sculpt your nervous system like water gradually carving furrows and eventually gullies on a hillside. Your brain is continually changing its structure. The only question is: Is it for better or worse?...


Editor's Note from Diane Renz: I completely enjoy learning over and over again how to pay attention. All the interest in Present Moment and Mindfulness was given more credence with a study by, Matthew A. Killingsworth and Daniel T. Gilbert, which concluded that "A Wandering Mind Is an Unhappy Mind". It showed that 46% of the time, we are thinking about something other than what we are doing...



by Tina Rayner

Here’s a riddle I’ve created around chin hair: “What is something you can see, but can’t feel; can’t see, but can feel and see and feel, but can’t do anything about?” No matter how many times I’ve stood in front of my billion times magnified mirror, chin hair riddles me...


Editor´s Note from Tina Rayner: As crazy as it may be that I'm even admitting I have them, my chin hairs have taught me three spiritual lessons that can lead us all to being what the enlightened teacher Ramtha called, "joyfully free."



by Jodi Chapman

 Carol Woodliff

"In the introduction to the book, I describe feeling like I was missing something big, something important.  I had been searching for answers for a long time and wasn’t any closer to finding them.  I threw my hands in the air and asked the Universe “What do You Want Me to DO?” like a bratty child.  It was a not-so-elegant moment of surrender..."

Editor´s Note from Jodi Chapman: In this Soulful Interview, Carol Woodliff talks about her new book, From Scared to Sacred: Lessons in Learning to Dance with Life.




by Dave Lappin

The inspiration to write this article literally came to me in the middle of the night. While I usually prefer to sleep through the night, I had this inner calling that I couldn’t resist. Actually, what happened is, that I got up in the middle of the night to go to the bathroom. While I was up, though, I remembered a dream I just had...

Editor's Note from Sherri Carter: What insights are your dreams offering you? Dave shares one particular journey in his life, all inspired.



by Leah Griffith

A monster is a being that grotesquely deviates from normal behavior, invading innocent lives with terror and leaving a trail of destruction in its path. As a small child I was taught to fear them through nursery rhymes and scary stories. But monsters are very real and at the age of nine I found myself battling a domestic monster that blended well with society’s decorum...


Editor's Note from Jodi Chapman: In this beautiful article, Leah reminds us that our light can never be completely dimmed. No matter what we have gone through or how much pain we have suffered, we always have a powerful light inside of us that is leading the way.




Editor's Note From Sherri Carter: Pioneering holistic medical doctor C. Norman Shealy explores the roles of our attitudes and emotions on our health and well-being, and how by taking charge of thoughts we can take charge of our physical and spiritual wellness.



by Alice Chan, PhD

Life is much more like a mysterious labyrinth than a straight path. Think about it, a big source of our angst and fears often stems from navigating the labyrinth...


Editor's Note from Blaze, aka Barbara Lazarony:  Alice Chan shares metaphor of the labyrinth in our lives and business, join her to walk the path...




Editor's Note from Diane Renz: My heart was touched when a client, who is integrating her full value and healing from continual objectification, shared this song with me to express her internal experience. We are all learning how to relate to ourselves with increasing kindness, in a culture which defines worth based on exterior measures, this video speaks to self-acceptance on a universal level, but also educates more specifically regarding our assumptions and judgments and values for inclusivity or exclusivity relative to race.



by Suzanne Hosang

To break a negative pattern, whether it’s a big pattern such as, “I always pick the wrong man,” to a little pattern such as, “I always seem to forget to call so and so” (because I really don’t want to), you must realize that the common thread is some form of resistance to being in the flow of magic and feeling powerful...


Editor´s Note from Tina Rayner: I'd like to thank ATH Supervising Editor, Eden Kozlowski for passing along this powerful article as it not only guides us how we can break out of negative patterns, but it also doesn't allow any wimpy victim hood while doing it.




Editor´s Note from Jodi Chapman: In this video, Petrea Hansen-Adamidis shares three things we can do to zap our creativity vampires and get ourselves back on track.



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Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit


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