PSYCHOSPIRITUAL

What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
EDITORS CORNER
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Sherri Carter, MS,
Family & Parenting C0-Editor

Imagine how freeing it would be to clean out the emotional and mental dust bunnies, releasing thoughts and behaviors which only serve to clutter and distract. The deeper you clear, the more space you create to fill with what you love. Here are some strategies to help you commit to a spiritual spring cleaning...


A Note from Sherri Carter, Family & Parenting Editor: Spiritual Spring Cleaning is your opportunity to shine your light into the darkness, clearing out what is holding you back so your light can shine brighter in all you do!

 

PsychoSpiritual


by Bonnie Rose Parker

It’s that time of year and all of us are ready! Spring has finally showered us with the reminder of her beauty. Opening windows allows fresh air to fill us. Taking walks in the early morning or after dinner give us time to appreciate our surroundings, acknowledge our life and connect with our source...

 

 

Editor's Note from Sherri Carter: Even though the author references "springtime," the advice she offers is good no matter what time of the year.

 

PsychoSpiritual


by Kimberly Schneider

Finally in a conversation with this one particular customer service representative I heard myself saying, “I just feel like crying right now, I am so angry!” And then, I did start crying. I was embarrassed, because my ego really likes its persona of being in control.  I pride myself on handling conflict with aplomb...

 

Editor's Note from Natalie Jovanic: Do you sometimes feel like lie down and cry? I experienced a major change in my life when I stopped hiding from my emotions but embraced what I felt in each moment. Emotions can be challenging, but they are also an important signal on our healing journey. Embracing painful emotions helped me to create more joy and inner peace in my life. Read this article by Kimberly Schneider can help you to do the same. Enjoy the read.

 

PsychoSpiritual


by Natalie Jovanic,
ATH Assistant Editor of PsychoSpiritual

When I fell in love with my colleague, I was in heaven. He seemed to be all I ever wanted. The moments we spent together were beautiful: We walked through the city during a full moon night, enjoyed romantic dinners at our favorite Indian restaurant, visited an exhibition or went to a spa...

 

 

 

 

PsychoSpiritual


 

"I don't know if I continue, even today, always liking myself. But what I learned to do many years ago was to forgive myself. It is very important for every human being to forgive herself or himself because if you live, you will make mistakes-it is inevitable."
 
~Maya Angelou


PsychoSpiritual


by Jodi Chapman,

Oh my, this fear within me runs deeper than I realized. This part of me that wants to keep playing small and hiding behind everything and anything takes up more space inside of me than I thought.

One foot moves forward, ready and oh, so willing to take that leap once and for all. To soar into the unknown. To fly higher than it has ever known...

 

PsychoSpiritual


by Theresa Ruby and Ross Anthony Gray

There is a secret we all should know. The secret is that everyone has far more potential than they ever reach. We are all held back by forces we don’t recognize or can’t control...

 

Editor's Note: Have you heard of the Potentialist Movement?  Here's a Potentialism primer to get you up and running with ease.

 

 

PsychoSpiritual


by Cara Sullivan

When I forgive


Honey drops down from heaven


Coating me and you...

 

Editor's Note: Cara Sullivan reminds us with her gentle poetry, that service is both a giving and receiving process.

 

PsychoSpiritual


by Eileen Gonzalez,
ATH Asst. Editor of PsychoSpiritual

Earlier today I asked, "If we know we are negative why don't we change?" From all the posts today, I kept revisiting the responses to that one as "negativity" is something that I really would like to help solve...

 

Editor's Note from Eileen Gonzalez: For some, negative thinking is a way of life. The have convinced themselves that to change their thoughts is to lie to themselves. Why do we do this to ourselves?  The truth is that sometimes blaming others and circumstances is easier than figuring out what we as individuals are doing wrong.  We look outside for answers because it hurts to admit that we could be doing things differently.

 

PsychoSpiritual


by Kristi Blicharski

In today's light-speed, electronically connected world, we are bombarded daily by social media, text messages, email, voice mail, snail mail, tweets, event invitations, and somewhere among those, we try to find a little mental down time to keep our sanity...

 

Editor's Note from Sherri Carter: "When we get involved and share ourselves through volunteering for causes we're passionate about, or even simply attending events supporting local organizations, it doesn't just benefit our community; it benefits our own emotional fitness."

 

PsychoSpiritual


 

Editor's Note from Natalie Jovanic: Once in while, I have those moments when I feel a bit hopeless. For me, the best way to overcome this is by using tapping. I love the tapping videos of Brad Yates. Do you know tapping? I know it looks funny, and it's highly effective in my case. I use it to release fear and self-doubts and to increase positive emotions. Do need more hope and faith? Why don't you just give it a try and find out whether it works for you? Enjoy it.

 

PsychoSpiritual


 

"Knowing your own darkness is the best method for dealing with the darknesses of other people."

~Carl Jung

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All title links for 

PSYCHOSPIRITUAL

Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit www.LisaMcCourt.com...

 

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