PSYCHOSPIRITUAL

What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
EDITORS CORNER
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Natalie Jovanic,
ATH Assistant Editor of PsychoSpiritual

It’s like a dream. I always wanted to be together with an independent woman like you are. And now I’ve met you. He said this after we had talked intensively about our lives. And he was right. It had been a beautiful start for a relationship. I thought that he was honest...

 

Editor's Note from Natalie Jovanic: What if you are in an emotionally abusive relationship? Asking this questions is hard, maybe even shocking. What if you really deeply love him? Read this article and you may find a new perspective on your situation. Love does not justify everything and you have the power to change.

 

PsychoSpiritual


by Jasmin Cori, MS, LCP

There is a lot in life that knocks us down. The breakup, business failure, health challenge, hurtful remark. Not to mention things like the growing incidence of natural disasters and larger scale problems.

How do we not get beaten down by these?...

 

Editor's Note from Natalie Jovanic: Emotional intelligence is essential for a healthy life. However, painful emotions can be overwhelming and many times we may rather use alcohol, drugs, overwork or dissociation than dealing with them. How can you deal with big emotions skillfully? This article gives you valuable advice on approaching painful emotions and developing resilience.

 

PsychoSpiritual 


by Canela Michelle Meyers

This week’s invitation is to look at this idea of, ‘wrongness,’ to explore what you might think of as, ‘wrong’ (to explore it in the moment) to see if it really is ‘wrong,’ or if it is actually love beckoning you? It is a large topic, so it is being covered here from a slightly different angle...

 

Editor´s Note: As Canela Michelle writes, "If you are angry, calling some happening, ‘wrong’ and then moving toward that (with your anger) is just adding your anger, which fuels the continuance of what is seen as, ‘wrong’ in the first place...Change the world from the inside first; then if it feels true, let your love, and your compassion guide you to right action." In a spiritual teaching style I find similar to that of Eckhart Tolle, Canela Michelle encourages us to (as Ghandi once said), "Be the change we wish to see in the world," but she puts a whole new spin on the, "Be" part of that quote that I have never heard before. It's powerful. Read on to find out what I mean.

 

PsychoSpiritual


by Fanny Ritter Milz

Each morning, right after the sunrise, I started my journey into the unknown. I felt the weight of the backpack on my shoulders and the fresh morning air on my face. I didn’t know where I was going to sleep in the evening, which villages and cities I was going to discover or what kind of people I was going to meet...


Editor's Note from Natalie Jovanic: My worries have often been the greatest obstacles in realizing my dreams. The different scenarios about what might happen ran through my head, and I became stuck. How about you? Fanny's articles describes beautifully how to overcome worries and move forward. Some dreams are so big that we can't accomplish them in a day, they require that we let go of our worries and trust that the solution will always show up. Read this article and find out how you can do it. Your dreams will come true!

 

PsychoSpiritual


by Amy Frost

Most people are in crisis – being OVERWHELMED and STRESSED is the norm. I speak to and work with lots of groups and I’m always hearing the same stories of fatigue and overwork. We all know we should take care of ourselves, but we rarely do it...

 

 

 

PsychoSpiritual


by Carmen Turner-Schott

I look back on a few key moments in my life when I was at a crossroad. I remember how one decision changed the entire course of my life. There are certain decisions that I made that were based on fear and ego. The decisions I made were not based on what I “felt” was right. I often ignored my intuition and that still small voice within...

 

Editor's Note from Natalie Jovanic: Sometimes, I feel like a victim of circumstances. Yet, it's never the circumstance but my conscious or unconscious choices. This article reminds you lovingly that you always have the power of choice. How do you want to use your power?

 

PsychoSpiritual


 

Editor's Note: Watch this short video to hear Thich Nhat Hanh share his four moving mantras with Oprah Winfrey, mantras that we can all practice to honor the "Darling" within ourselves and others.

 

PsychoSpiritual


Interviewed by Tami Simon

You’re listening to “Insights at the Edge.” Today I speak with Tara Brach. Tara is an author, clinical psychologist, and the founder and senior teacher of the Insight Meditation Community of Washington. She’s the author of the Sounds True audio learning programs Radical Self-Acceptance: a Buddhist Guide to Freeing Yourself from Shame and Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty...

 

Editor's Note: I am very excited to offer the wealth of information from the wisdom holders of our culture, captured in audio form by Sounds True, a company based in Boulder Colorado, and founded by publisher Tami Simon. Her contribution to the world extends beyond geographic, cultural, political, ethnic, gender, religious, spiritual, emotional, or psychological boundaries, providing diverse views, allowing each to inform the other.  Listen deeply and determine what wisdom is appropriate and necessary for your own healing...

 

PsychoSpiritual


by Cara Sullivan

When I forgive


Honey drops down from heaven


Coating me and you...

 

Editor's Note: Cara Sullivan reminds us with her gentle poetry, that service is both a giving and receiving process.

 

PsychoSpiritual


by Dr. Bradley Nelson

What's the number one thing you can you do to reduce stress in your own life? Find peace through forgiveness...

 

Editor's Note: Is there someone that you need to forgive today?  Let's get you started now...

 

 

 

 

 

PsychoSpiritual


by Wendy Strgar
Cross-posted from www.Care2.com 

Most of us share a common misconception about happiness.  We expect to identify it through our feeling state rather than viewing it as the perceptual frame of reference that it is. Oddly you could be quite happy at a work task and not feel happy at the moment at all: satisfied with your effort and persistence but frustrated by the problem-solving that most projects demand may well be happiness but doesn’t make you smile...

 

Editor's Note: Are you ready to build your happiness muscle? Here are some thought provoking ways to get started...

 

PsychoSpiritual


by Simone Wright

Learning to develop and trust our intuitive intelligence is more important now than it ever has been before. According to a recent UCLA study, we are exposed to a tsunami of information that amounts to over 174 newspapers full of data per day...

 

Editor's Note from Natalie Jovanic: Our society has information overload. In the past, I often felt overwhelmed and confused by this overload, until I decided to tune into my intuitive intelligence to take a decision that felt right for me. My intuition helped me to let go of unhealthy relationships. Now, it guides me in all aspects of my life. Tune into your intuition to take the right choices for your life. Simone Wright's article explains you more with this natural wisdom that resides with you.

 

PsychoSpiritual

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PSYCHOSPIRITUAL

Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit www.LisaMcCourt.com...

 

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