What is PsychoSpiritual? The integration of psychological growth and spiritual attunement. Viewing the complications of life not as problems, but as gateways to greater understanding. Learning that crisis can become an opportunity for growth. PsychoSpiritual is an integrated approach taking into account body, mind, emotions and spirit. PsychoSpiritual Healing is an approach that works “outside the box” of set procedures. For more information, visit us online today!

Introducing PsychoSpiritual
(Asst. Editors Eileen Gonzalez and Natalie Jovanic) Dr. Doris helps you discover the exquisite gifts wrapped in the thorniest, most painful experiences of your life. You immediately bec...
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Doris Helge, PhD, MCC
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at

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by Charles David Heineke

Despite the dangling participle in the title of this essay, about which my favorite high school English teacher would cringe, and I too, perhaps you’re wondering why I would ask that question in the first place, and why I feel that it’s important for you to answer it in the second place...


Editor´s Note from Tina Rayner: As Charles David Heineke states, "Just as the Old Testament refers to the name of God as, “I Am,” so also do our, “I am” statements become our name, or definition of ourselves. When we make one of these statements to ourselves, we are defining ourselves by that declaration, regardless of whether it’s true or not!" How many of us are aware of what we are declaring and thus creating with our, "I am" statements? "I am rich." "I am poor." "I am always tired." "I am always abundantly healthy." WE choose!



by Gretchen Rubin

At some points in life, it’s not possible — or at least not easy — to feel happy. However, even then, it’s sometimes possible to feel happier. By taking whatever steps you can manage to give yourself whatever happiness boost is possible, you give yourself a deeper reservoir to deal with your happiness challenge...




Editor´s Note from Jodi Chapman: In this article, author Gretchen Rubin offers wonderful tips to find happiness even in unhappy times.





Editor's Note from Jodi Chapman: Sometimes we're just one little degree away from a big attitude shift.




Editor's Note from Sherri Carter: Give yourself the gift of 10 minutes of peace with this beautiful video meditation.




by Lesley King

It’s four in the morning. The world is dark as I don eye goggles and a mask in order to plunge into the unknown. No, I am not spelunking into a lava cave, nor am I diving deep into a tropical ocean, though this takes as much courage. Instead, I am plunging my kitchen sink...


Editor's Note from Jodi Chapman: In her beautiful style of writing, Lesley shows us how spirituality and life lessons can be found in every moment - even while plunging the kitchen sink.



by Shann Vander Leek

I’ve witnessed and been involved in situations where personal power is traded for acceptance and peace at any cost. Life coaching clients, family, friends and yours truly, can find ourselves in situations where we relinquish our personal power and over-empower others...

Editor's Note from Jodi Chapman: We have all been in situations where we have given away our power, and in this beautiful article, Shann Vander Leek reminds each of us to always speak our truth and honor ourselves.



Ramtha As Channelled By JZ Knight

There is no such thing as the will of God apart from your own divine will. If God wanted life to be the mundaneness of a singular expression, he never would have created you into being, nor would he have given you the will to express your own purposeful uniqueness.


Editor´s Note from Tina Rayner: Ancient warrior, conqueror, and ascended Master, Ramtha, (as channelled by JZ Knight), sums this article up best, "The purest form of love is the freedom of will that the Father gave each of you so that through the exercise of that will, you would explore the dimensions of thought and expand yourself into a greaterness, which expands the mind of God."




by Estra Roell

Many people feel that romantic love is the highest form of love. While it certainly feels good, is healthy and rewarding, there is actually a higher, more certain love that comes from within us and enhances all of our relationships, including the one with ourselves...





"The puzzling thing is that there is really a curious coincidence between astrological and psychological facts, so that one can isolate time from the characteristics of an individual, and also, one can deduce characteristics from a certain time...."

~Carl Jung



by Lisa McCourt

I get invited to a lot of manifestation events, especially now with all the 2012 hoopla going on. But the whole idea always stirs up a bit of conflict for me. Is it really in our highest and best interest to purposefully direct our destinies in such detailed, control-freakish ways?...


Editor's Note from Sherri Carter: Lisa writes, "I’m manifesting from a new position now—a position of total surrender" Read more about her manifesting process in this dynamic article about manifesting.



by Gangaji
Cross-posted from

There is a point that appears in a lifetime, regardless of chronological age, when healthy, true doubt appears. We doubt what we have been taught, and we doubt what others insist we must believe. This is the point at which true spiritual inquiry can begin...





Editor's Note from Sherri Carter: I was blessed to be a part of Rev. Will Bowen's congregation and was inspired each week by his spiritual, yet practical, insight. As he speaks about becoming complaint free, apply these ideas to your holiday season. What would it be like to not complain about traffic, shopping, long lines, family get togethers, etc? It is possible!




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Interview with Lisa McCourt

Interviewed by Jodi Chapman

Unconditional love expert Lisa McCourt is a dynamic speaker, seminar leader and author whose 34 books have sold more than 5.5 million copies worldwide. Her new book, Juicy Joy – 7 Simple Steps to Your Glorious, Gutsy Self, teaches people to embrace "radical authenticity" to fully experience unbridled joy in life. Lisa lives in South Florida with her two children. For more information, visit


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