HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Kelly Robinson

The magical cauldron of hot soups, broths and stocks on a cold night – and chicken soup (or miso) to “cure what ails you” – is what most of us have in our minds when we think of soups. But when it is 90 degrees in the shade, a cold soup might be just the healing choice. The healing value of soup includes weight loss – statistics show that if you eat a bowl of soup at least once a day you are more likely to lose more weight than those who eat the same amount of calories but don’t eat soup – and detoxification, as a liquid, soup is already helping you flush waste from your body. It also helps replenish your body with essential minerals. With the fruits and vegetables available now at our farmers markets and in our gardens, why not try a few super cool soups?...

 

 Healing Recipes


by Marc Lesser

I was once preparing kale for a fundraising event in my home — a large pot of kale for about 25 people. A friend who is a chef and cookbook writer walked into my kitchen and asked me what I was preparing. I invited him to taste the kale. He tasted it and really liked it. He asked, “Is this your signature dish?”  Without hesitating, I said “Yes...”

 

Healing Recipes


by Kathy Smith

I always say "breakfast sets the tone for the entire day." Try this delicious omelet - a favorite that I'm known for having all the time - and enjoy the combination of high protein, healthy fat and fresh veggies. You'll feel balanced, energized and ready to conquer the day...

 

 

 

Healing Recipes


from Gabrielle Traub (Homeopath)

Call on Coleslaw uses ingrediants that protect against Cancer AND help you lose weight. 

 

Check out all the great benefits of the ingredients used...

 

 

 

 Healing Recipes


by Dani Spies

From Andrea D'Amore: Curry is another flavor that I typically associate with fall and winter. Different stews and hearty lentil dishes have always been staples of my fall diet and this is an interesting dish which will be making its way into the rotation. This skillet is truly a nutritional powerhouse, containing tons of nutrient dense ingredients, something we need more of in the colder weather...

 

 

Healing Recipes


by Russell James

Butter Lettuce is also called Bibb Lettuce or Boston Lettuce. You may be lucky enough to find it still as a whole head, or just as the leaves. Either works.

If you can’t find either then romaine works really nicely too.

This is a filling and simple salad that is easy to present beautifully and can be made smaller if desired for a first course of a larger meal...

 

 Healing Recipes


by Jules Clancy

This is a great summer salad. So nutritional and chock full of vitamins and minerals. Lots of fiber to keep you full. The brown rice offers an excellent source of manganese and a good source of selenium and magnesium. Also rich in fiber. Almonds are nutritionally dense containing protein, vitamins such as A, B, C and E and minerals like calcium, potassium, iron, selenium and manganese...

 

Healing Recipes


by Andrea D’Amore

With so much basil in my herb garden I’m giving it away in handfulls and a farmer’s market that is blowing up with the flavors of summer I spent the other night getting creative in my kitchen. The end result, although a tad richer than some of my culinary experiments, was so wonderful I couldn’t keep this creation to myself, so here you are, a recipe full of whole, delicious foods, phytochemicals, nutrients, vitamins and so on...

 

Healing Recipes


from Lisa Nicholson, Acupuncturist

Pears are used to moisten dry lungs and can help to relieve a dry and lingering cough. This is a nice recipe to make when you are recovering from a cold or flu, or if you've got a dry cough after being out in the desert...

 

 

 

 Healing Recipes

 


by Rick Panson

From Sheila Fields: This raw soup is high in vitamin C and omega 3s from the avocados. Avocados are also rich in carotenoids and are a good source of fiber and folate. While 85% of calories come from fat, the fat in avocados is healthy and anti-inflammatory...


 

 

 

Healing Recipes


by Lorene Sauro, RHN

Kale is one of the best leafy green vegetables, considered a star amongst healthy-eaters. It is loaded with nutrients including potent phytonutrients from the Cruciferous vegetable family which includes broccoli, cabbage and bok choy. Studies have shown that two phytonutrients in these foods, the Indole-3-carbinols and the sulforaphanes help prevent heart disease and cancer, can act as anti-inflammatories and helps our bodies slow down the aging process...

 

 

Healing Recipes


by Delia Quigley

Recently I taught a cooking class featuring locally grown foods. As it is presently late spring/early summer in New Jersey there is not a whole lot of abundant produce, but with the help of my local community supported garden, some tidbits from my own organic garden, a little of this and a little of that I was able to create a menu inspired by the idea of a summer picnic in the countryside. No need to travel far, however, as these recipes will taste just as delicious with your feet up on the back porch railing or in your city apartment with the air conditioner cooling you down...

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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