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HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Marika Blossfeldt, HHC, AADP

An intensely delicious soup made without water! Try this recipe at the height of the tomato season. This soup takes some time and effort, but the result is well worth it...

 

 

 

 

Healing Recipes


by Cheryl Tallman

A simple way to begin introducing Thai flavor to your baby is by adding coconut milk in homemade baby food. As with any new food, follow the "one at time" rule - and introduce just one new food over a 2-3 day period. This will help you identify a culprit food in the event of an allergic reaction...

 

 

Healing Recipes


by Jules Clancy

Don't be put off by the thought of roasting the eggplant first. I know it can feel like a hassle, but it really takes no active time at all. It's actually a really simple soup and so rich and warming, almost meaty in a way...

 

Editor’s Note: Eggplants are loaded with vitamins and minerals and also contains important phyonutrients. Beans are high in dietary fiber and provide energy along with many vitamins!

 

Healing Recipes


by Marika Blossfeldt, HHC, AADP

This is the first bean soup I ever made. I had eaten bean, pea or lentil soups before, but I had never actually cooked one myself. It seemed to be a big deal to soak the beans and then cook them. But one day I got inspired and decided to give it a try...

 

 

 

Healing Recipes


from Incredibly Easy Vegetarian

Acorn squash is a delicious vegetable high in fiber, beta-carotene, phytonutrients and other antioxidants. There are a million ways to prepare them, but I chose this recipe in particular because it is low in fat and high in fiber and B vitamins and therefore perfect for February, which happens to be heart health awareness month...

 

Healing Recipes


by Tonijean Kulpinski

This salad contains protein, fats, and complex carbs and can be considered a complete meal. Using organic ingredients is recommended...

 

Editor’s Note: WOW! What a powerhouse of enzymes and antioxidants. The more colors used in a dish, the more diverse the nutrients content. And after a long, dark winter this salad will shine the healing benefits of chlorophyll into all your hibernating little cells...

 

Healing Recipes


by Karen Knowler

There is quite the controversy when it comes to dairy. Some swear by it for a source of calcium, vitamin D and minerals and others will tell you to stay as far away from it as you can. Further still, some people are terribly intolerant to and allergic to milk and dairy. Regardless of your stance, this is a fabulous alternative to dairy ice cream....

 

 

 

Healing Recipes


by Natalie Duhamel, HHC, PTS, AKC

Ever see kale in the supermarket and wonder what the heck to do with it? Here’s a super-simple and ridiculously tasty recipe.

 

Editor's Note: This delicious spicy kale recipe is a regular at my dinner table. It is warming and nutritious!

 

 

Healing Recipes


by Emily Malone

A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...


 

 

Healing Recipes


by Jules Clancy

Dried beans will keep for years, but they tend to taste the best and require the least amount of cooking if they’re used in their first year. So even for dried beans it would appear that fresh is best.

It can be difficult to tell the age of your dried beans just by looking at them. So best to buy from a supplier you trust. Preferably someone who does a roaring trade in beans so the turnover is high...

 

Healing Recipes


by Delia Quigley

Recently I taught a cooking class featuring locally grown foods. As it is presently late spring/early summer in New Jersey there is not a whole lot of abundant produce, but with the help of my local community supported garden, some tidbits from my own organic garden, a little of this and a little of that I was able to create a menu inspired by the idea of a summer picnic in the countryside. No need to travel far, however, as these recipes will taste just as delicious with your feet up on the back porch railing or in your city apartment with the air conditioner cooling you down...

 

Healing Recipes



Note: Natural foods chef Andrea Beaman shares a quick and nutritious squash and carrot soup recipe filled with beta carotene.

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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