HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Delia Quigley

Recently I taught a cooking class featuring locally grown foods. As it is presently late spring/early summer in New Jersey there is not a whole lot of abundant produce, but with the help of my local community supported garden, some tidbits from my own organic garden, a little of this and a little of that I was able to create a menu inspired by the idea of a summer picnic in the countryside. No need to travel far, however, as these recipes will taste just as delicious with your feet up on the back porch railing or in your city apartment with the air conditioner cooling you down...

 

Healing Recipes


by Kelly Robinson

So now we’ve learned that butter is healing and most already know that herbs have all kinds of healing properties. Herb butter is a fabulous way to enliven dishes such as whole grain pasta, steamed vegetables, fish, crusty whole wheat bread, etc. Herb butter is easy to make and keeps well in your freezer. It's great to keep on hand for jazzing up those last minute meals. And if you are like me and just planted your annual herb garden – it’s time to start the fun...

 

Healing Recipes


by Blogger: ICook4Fun

I don’t know about anyone else, but I wait every year for pomegranate season and I don’t even care when they are $3.50... Not only is the recipe in the next page delicious, perfectly blending the acidity of tomatoes with the nuttiness of the brown rice and sweet/sour of the pomegranate, but it is packed with many incredible health benefits. ~Andrea

 

 

Healing Recipes


 

Editor's Note: I just started eating eggs again after being vegan for 5 years. This looks amazing! I'm going to try it for breakfast tomorrow morning. I'll use olive oil but I bet truffle oil would be ah-maze-ing!
 

Healing Recipes


by Natalie Duhamel, HHC, PTS, AKC

Ever see kale in the supermarket and wonder what the heck to do with it? Here’s a super-simple and ridiculously tasty recipe.

 

Editor's Note: This delicious spicy kale recipe is a regular at my dinner table. It is warming and nutritious!

 

 

Healing Recipes


by Jules Clancy

Dried beans will keep for years, but they tend to taste the best and require the least amount of cooking if they’re used in their first year. So even for dried beans it would appear that fresh is best.

It can be difficult to tell the age of your dried beans just by looking at them. So best to buy from a supplier you trust. Preferably someone who does a roaring trade in beans so the turnover is high...

 

Healing Recipes


by Tonijean Kulpinski

This salad contains protein, fats, and complex carbs and can be considered a complete meal. Using organic ingredients is recommended...

 

Editor’s Note: WOW! What a powerhouse of enzymes and antioxidants. The more colors used in a dish, the more diverse the nutrients content. And after a long, dark winter this salad will shine the healing benefits of chlorophyll into all your hibernating little cells...

 

Healing Recipes


by Dani Spies

Sometimes less is more… using less ingredients really gives each flavor a chance to shine (all while saving you time in the kitchen!).

I served this as a side dish with dinner but you could easily make it a meal of its own by adding a little chicken or fish...

 

Editor's Note: I absolutely love mangoes in the summertime. They have such a unique flavor and they are juicy and not too sweet. They have also been revered as a healing food for centuries especially in Ayuverdic Medicine. They contain high levels of anti-oxidant vitamins and they assist in detoxification of the body, maybe the reason they are the most consumed fruit in the world.

 

Healing Recipes


Adapted by Andrea D'Amore

This has been one of my favorite spring lunch recipes for a while now and if made with soy yogurt and sprouted grain or rice tortillas it can also be vegan and gluten free. Once again, it lets us take advantage of what spring has to offer by using the greens, chives and asparagus and it delivers a wide variety of nutrients...

 

 

Healing Recipes


by Amelia Staltsman

Cooking fish in parchment paper is one of my favorite ways to prepare it, it keeps the fish moist and tasty without adding fat and makes for very easy clean up afterwards. Also, this recipe in particular is very good at sneaking in some rare phytonutrients by adding the orange zest to the fish and fresh basil and cilantro in the bulgar pilaf...

 

Healing Recipes


by Marika Blossfeldt, HHC, AADP

An intensely delicious soup made without water! Try this recipe at the height of the tomato season. This soup takes some time and effort, but the result is well worth it...

 

 

 

 

Healing Recipes


 

Editor's Note: As we gear up for summer and its bounties here is a lovely, cooling recipe to help you use up those cucumbers. Very low in calories and high water and fiber content make these veggies one of the best for people trying to maintain weight. They also contain vitamin K, which is essential for healthy blood vessels and bones and small amounts of almost all vitamins and essential minerals. If you are using the seeded variety, you will get enzymes as well, which are essential to helping you digest your food.

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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