HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Sarma Melngailis

This Thanksgiving try adding into your menu some healthy sides with all the comforting flavors of Thanksgiving. As with any traditional Thanksgiving dinner, this makes a very filling feast. You can prepare this recipe one or two days in advance. Store in the refrigerator. Happy Thanksgiving...

 

 

 

Healing Recipes


by Dani Spies

Skillet meals are far and wide one of the simplest ways to pull off a quick, nutritious dinner using whatever ingredients you may have on hand...

 

Editor's Note: Just as Dani points out, we all have those things from our previously unhealthier ways of eating that we miss, for some of us one of those things is sausage. I really like this recipe because it is a compromise for when you may be craving something greasy and processed like 'real' sausage.

 

Healing Recipes


 

Editor’s Note from Andrea D’Amore: For those of you who are new to juicing, carrot juice is one of the easiest and best places to start experimenting, as it will introduce your body to some of the wonderful benefits juicing has to offer.  First, carrots are full of beta-carotene, which is converted to vitamin A in the body, and very, very beneficial to the health of your eyes, skin, bones, teeth, hair and nails...

 

Healing Recipes


 

by Cheri Sicard

Nothing is more fun than carving pumpkins - except maybe eating the seeds that you've roasted afterwords! Pumpkin seeds are amazingly nutritious. Packed with fiber, they also provide essential vitamins and minerals. They’re a good source of vitamin E, iron, magnesium, potassium, zinc, and are an excellent plant-based source of omega-6 and omega-3 fatty acids...

 

Healing Recipes


 

Editor's Note: Quinoa is great for the 'non meat eater" it is a great source of protein. Calcium,Folate and Copper are other nutrients in Quinoa. Throw in the Sweet potato and you have a really nutrient filled meal! Sweet potato's is a great sweet replacement for my clients.

 

Healing Recipes


by Debra Zambetti

We day-hiked, we camped, we yoga’d – layering up and down from thermal underwear to tank tops and back again as the sun shifted to and fro behind different peaks – we swam, we ate amazing food, we listened as bears inspected our goods late at night, we laughed (a lot), we got dirty (really, really dirty), and perhaps most importantly, hilarious, delightfully … we learned how to poop in the woods...

 

Editor's Note: This article will make you laugh out loud. After that you have the chance to make a really fantastic lentil recipe that will keep you regular, just in case you're stuck in the woods.  :)

 

Healing Recipes


by Andrea D’Amore

The onion and mushroom soup recipe is one of my favorites and will be one of your body’s best defenses this cold and flu season.  Mushrooms, especially the Asian varieties like shitake, crimini, etc. all support the immune system with their high zinc content...

 

Editor’s Note: With cold and flu season just around the corner, its time to think about foods that can help us boost our immune system and wipe out the invading bacteria and viruses that are likely to attack this fall and winter...  

Healing Recipes


by Leslie Cerier ‘The Organic Gourmet’

From Andrea D'Amore: Seasons are changing and this is a wonderful recipe to start using fall’s vegetables. Both beets and Brussels sprouts can be bitter and therefore some people choose to stay away from them, however they both possess unique phytochemicals that should be added to your diet and preparing them this way really cuts the bitter flavor...

 

 

Healing Recipes


 

Editor's Note: Somehow making raw food snacks always used to strike me as difficult... and suddenly there I was in Whole Foods, shelling out 8 bucks for a handful of dehydrated kale chips. The ingredients are inexpensive if you simply have the recipe. If you also love those raw flax-veggie crackers but you want the how-to to be nice and easy this vid is for you! Get a nice dose of fiber, minerals and healthy fats and use up the extra veggies and seeds in your kitchen. These go nicely with your favorite dip.

 

Healing Recipes


from Lisa Nicholson

This recipe has replaced my Grandma's chicken soup as my favorite thing to eat when I am coming down with a cold or feeling under the weather. Ginger and scallions "release the exterior," a term in Chinese medicine which indicates that they open the pores and cause mild sweating, believed to help kick out a cold or flu bug before it takes hold. Peppercorns and onion are strongly warming, and will add to the recipe's ability to get you sweating. Dried black mushrooms are well known as a stimulant for the part of the immune system which launches an initial defense against an attacking virus or bacteria. Lemon or lime juice can help to soothe an irritated throat...

 

Healing Recipes


by Debbie Zambetti

...I woke up two days later with a screaming sore throat, stuffy nose and no energy, a.k.a. a cold. Not in the mood to get sick, I looked around my kitchen and tossed together something that I thought would be better than Nyquil: Cold-Killer Beet Greens...

 

 

 

 

Healing Recipes


by Sherri Carter, MS,
ATH Famiy & Parenting Editor

We love pesto! It’s easy to make, easy to use and yummy to eat. Here’s my own recipe, which I’ve received many compliments on...

 

A Note from Editor Sherri Carter: I love growing herbs! Here's my very own go-to recipe for perfect pesto! Great use for all that basil in the garden.

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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