HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Natalie Duhamel, HHC, PTS, AKC

If you’re in a hurry for dinner, here’s a quick pesto recipe that you can throw over some pasta. Please, make it whole wheat or flax or something-not-white pasta. And put a nice salad on the side for bonus points...

 

Editor's Note: When I'm in a hurry for dinner, I whip up this pesto while I am cooking whole-wheat, multi-grain or brown rice pasta. It's super fast, and incredibly delicious.

 

Healing Recipes


by Laura Pensiero, RD

The season for freshly harvested eggplant is so short, but so satisfying. These “fries” appear on our menu when local farms bring us their beauties. The deep purple hue of eggplant provides nasunin and other anthocyanins, potent antioxidants...

 

 

 

 

 

Healing Recipes


 

Editor's Note: As someone who is always trying to get more calcium into my diet, I love kale, like other leafy greens it's calcium is more bioavailable than that which comes from animal sources! However, I do find it hard to eat raw, but not after watching how it is prepared here. Just as Jennifer says, cutting it up super small and massaging it are absolutely key steps! The kale truly does get soft without losing valuable vitamins and enzymes. Kale also happens to have a lot of Vitamin K, something we absolutely need for the health of our blood and Vitamin A an extremely important vitamin for the health of our eyes.

 

Healing Recipes


by Lisa Nicholson
When considering the effect of food on the body, think about the fuel you put in your car. Does your BMW drive better on regular, or on premium? What happens to your engine if there is water in the gas tank? Or sand? Your body deserves at least the same consideration that your car receives when picking its fuel...

 

 

 

 

Healing Recipes


by Russell James

Butter Lettuce is also called Bibb Lettuce or Boston Lettuce. You may be lucky enough to find it still as a whole head, or just as the leaves. Either works.

If you can’t find either then romaine works really nicely too.

This is a filling and simple salad that is easy to present beautifully and can be made smaller if desired for a first course of a larger meal...

 

 Healing Recipes


 

Editor's Note: I try to begin every year with some sort of cleanse. I figure it’s a great time to do something like this, seeing as though you may have indulged a little over the holidays. Now, there are some cleanses out there which advocate practically starving yourself for a few weeks, this is not the type of cleanse I am recommending! However, taking a few weeks to eat and drink nothing but raw vegan foods and fresh juices will leave you feeling incredible.

 

Healing Recipes


by Emily Malone

A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...


 

 

Healing Recipes


by Ricki Heller, PhD, RHN

I ended up making these Cashew Chocolate Chip cookies. Like everything else I make, they are primarily organic, made with natural (unrefined) sweeteners, and no eggs or dairy (ie, vegan)...

 

Editor's Note: Ricki Heller, the force behind Diet, Dessert and Dogs, is one of the best anti-candida champions out there. If you're familiar at all with the restrictions of an anti-candida protocol, you'll appreciate her inventiveness - especially with desserts - and her positive outlook...

 

Healing Recipes


 

Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Here's a delicious, nutritious and fun way to get your burger your way...

 

Healing Recipes


by Cheryl Tallman

Food courses in Thai meals are eaten "in harmony", or all at the same time. This method is perfect for families - it provides variety and everyone can sit at the table to enjoy the meal together. Traditionally Thai dishes are artistically garnished, so add a fresh flower or fruit garnish for an authentic presentation..

 

Editor's Note: Some simple, fresh Thai recipes. Make your products organic to increase the "healing" potential of this meal.

 

Healing Recipes


by Dani Spies

From Andrea D'Amore: Curry is another flavor that I typically associate with fall and winter. Different stews and hearty lentil dishes have always been staples of my fall diet and this is an interesting dish which will be making its way into the rotation. This skillet is truly a nutritional powerhouse, containing tons of nutrient dense ingredients, something we need more of in the colder weather...

 

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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