HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Natalie Duhamel, HHC, PTS, AKC

Ever see kale in the supermarket and wonder what the heck to do with it? Here’s a super-simple and ridiculously tasty recipe.

 

Editor's Note: This delicious spicy kale recipe is a regular at my dinner table. It is warming and nutritious!

 

 

Healing Recipes


by Emily Malone

A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...


 

 

Healing Recipes


by Jules Clancy

Dried beans will keep for years, but they tend to taste the best and require the least amount of cooking if they’re used in their first year. So even for dried beans it would appear that fresh is best.

It can be difficult to tell the age of your dried beans just by looking at them. So best to buy from a supplier you trust. Preferably someone who does a roaring trade in beans so the turnover is high...

 

Healing Recipes


by Delia Quigley

Recently I taught a cooking class featuring locally grown foods. As it is presently late spring/early summer in New Jersey there is not a whole lot of abundant produce, but with the help of my local community supported garden, some tidbits from my own organic garden, a little of this and a little of that I was able to create a menu inspired by the idea of a summer picnic in the countryside. No need to travel far, however, as these recipes will taste just as delicious with your feet up on the back porch railing or in your city apartment with the air conditioner cooling you down...

 

Healing Recipes



Note: Natural foods chef Andrea Beaman shares a quick and nutritious squash and carrot soup recipe filled with beta carotene.

 

Healing Recipes


by Prima Sarkis Demirdjian

From Natalie Duhamel: I personally know the healing power of oregano. In fact, oil of oregano is the first thing I  each for in my natural healing cabinet at the first sign of a scratchy throat or sniffly nose. So what could be better than fresh, fragrant oregano? This sounds like a delicious and healing side dish. Prima tells me this is a great side for a meat main course. I suspect it might also be great next to some chickpea or lentil cutlets...

 

 

Healing Recipes


by Marika Blossfeldt, HHC, AADP

A light summer meal – prepare it when zucchinis and tomatoes are in season...

 

 

 

 

 

 

 

Healing Recipes


by Dani Spies

Sometimes less is more… using less ingredients really gives each flavor a chance to shine (all while saving you time in the kitchen!).

I served this as a side dish with dinner but you could easily make it a meal of its own by adding a little chicken or fish...

 

Editor's Note: I absolutely love mangoes in the summertime. They have such a unique flavor and they are juicy and not too sweet. They have also been revered as a healing food for centuries especially in Ayuverdic Medicine. They contain high levels of anti-oxidant vitamins and they assist in detoxification of the body, maybe the reason they are the most consumed fruit in the world.

 

Healing Recipes


Adapted by Andrea D'Amore

This has been one of my favorite spring lunch recipes for a while now and if made with soy yogurt and sprouted grain or rice tortillas it can also be vegan and gluten free. Once again, it lets us take advantage of what spring has to offer by using the greens, chives and asparagus and it delivers a wide variety of nutrients...

 

 

Healing Recipes


by Russell James

Butter Lettuce is also called Bibb Lettuce or Boston Lettuce. You may be lucky enough to find it still as a whole head, or just as the leaves. Either works.

If you can’t find either then romaine works really nicely too.

This is a filling and simple salad that is easy to present beautifully and can be made smaller if desired for a first course of a larger meal...

 

 Healing Recipes


 

Editor's Note: As we gear up for summer and its bounties here is a lovely, cooling recipe to help you use up those cucumbers. Very low in calories and high water and fiber content make these veggies one of the best for people trying to maintain weight. They also contain vitamin K, which is essential for healthy blood vessels and bones and small amounts of almost all vitamins and essential minerals. If you are using the seeded variety, you will get enzymes as well, which are essential to helping you digest your food.

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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