HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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Adapted by Andrea D'Amore

This has been one of my favorite spring lunch recipes for a while now and if made with soy yogurt and sprouted grain or rice tortillas it can also be vegan and gluten free. Once again, it lets us take advantage of what spring has to offer by using the greens, chives and asparagus and it delivers a wide variety of nutrients...

 

 

Healing Recipes


by Russell James

Butter Lettuce is also called Bibb Lettuce or Boston Lettuce. You may be lucky enough to find it still as a whole head, or just as the leaves. Either works.

If you can’t find either then romaine works really nicely too.

This is a filling and simple salad that is easy to present beautifully and can be made smaller if desired for a first course of a larger meal...

 

 Healing Recipes


 

Editor's Note: As we gear up for summer and its bounties here is a lovely, cooling recipe to help you use up those cucumbers. Very low in calories and high water and fiber content make these veggies one of the best for people trying to maintain weight. They also contain vitamin K, which is essential for healthy blood vessels and bones and small amounts of almost all vitamins and essential minerals. If you are using the seeded variety, you will get enzymes as well, which are essential to helping you digest your food.

 

Healing Recipes


by Dani Spies

From Andrea D'Amore: Being that this recipe is entirely raw, you get all of the valuable vitamins, nutrients and enzymes that are a part of these plants, completely untouched by the heat of cooking. The fresh, raw, vegetables and herbs in this recipe offer huge flavor and a wide range of healing properties.

The corn, not often eaten raw, is sweet and crunchy and while it adds a great flavor and texture to this salad it is also adding the heart healthy benefits derived from the bran...

 

Healing Recipes


by Jules Clancy

This is a great summer salad. So nutritional and chock full of vitamins and minerals. Lots of fiber to keep you full. The brown rice offers an excellent source of manganese and a good source of selenium and magnesium. Also rich in fiber. Almonds are nutritionally dense containing protein, vitamins such as A, B, C and E and minerals like calcium, potassium, iron, selenium and manganese...

 

Healing Recipes


by Blogger: ICook4Fun

I don’t know about anyone else, but I wait every year for pomegranate season and I don’t even care when they are $3.50... Not only is the recipe in the next page delicious, perfectly blending the acidity of tomatoes with the nuttiness of the brown rice and sweet/sour of the pomegranate, but it is packed with many incredible health benefits. ~Andrea

 

 

Healing Recipes


 

Editor’s Note from Andrea D'Amore: The season for strawberries is just about upon us and I wanted to share this wonderful recipe that gives us a unique way of using them.  This is a perfect lunch or light dinner recipe for the spring and summer months and it provides us with ample amounts of healing nutrients. First, strawberries provide ample amounts of Vitamin C, potassium and folate. Consuming them on a regular basis has been proven to lower blood pressure and protect against rheumatoid arthritis. Also, they are full of antioxidants which, as we should know by now are preventative against cancer and heart disease...

 

Healing Recipes


 

Editor’s Notes: To follow up the book review that talks about eating seasonally, I chose this video which features one of spring’s bounties; asparagus.  As Dani shares in this video, asparagus is full of all sorts of vitamins and nutrients. First, it is rich in B vitamins...

 

Healing Recipes


by Natalie Duhamel, HHC, PTS, AKC

If you’re in a hurry for dinner, here’s a quick pesto recipe that you can throw over some pasta. Please, make it whole wheat or flax or something-not-white pasta. And put a nice salad on the side for bonus points...

 

Editor's Note: When I'm in a hurry for dinner, I whip up this pesto while I am cooking whole-wheat, multi-grain or brown rice pasta. It's super fast, and incredibly delicious.

 

Healing Recipes


by Leslie Cerier

From Andrea D'Amore: This recipe gives me a chance to reiterate a point I was trying to make to some friends the other day that were arguing with me about the “cost” of my food choices. There point was that $6.54 for organic salad dressing is just outrageous, to which I agreed, and replied “that’s why I make my own for a fraction of the price.” I was quite pleased that by the conversation’s end they could see that making a lot of your own foods from bulk ingredients, that can be used in other dishes, is cheaper AND healthier than the pre-packaged versions...

 

Healing Recipes


by Heather Casto

From Sheila Fields: Spring is a great time to do a cleanse which helps our bodies repair and rejuvenate. Chef Heather Casto explains why this recipe heals… pollutants, also known as free radicals, are everywhere. The main defense to these pollutants are antioxidants. Cilantro is extremely high in antioxidants...

 

Healing Recipes


by Chris Parsons

From Susan Cabana: Chris's soups are absolutely delicious. I am fortunate that I have been to his restaurant, Parson's Table, to enjoy his amazing food. His soups are very flavorful and simple. Peas are in season so this dish is perfect for the spring and summer. Peas are packed with vitamins, antioxidants and minerals for overall health benefits. Enjoy!

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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