HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Jen E. Carter
Nigerians enjoy a wide and varied diet - often including foods which are only available locally. This traditional recipe for okra (or okro, as it is called in some part of Nigeria) is one that can be created anywhere in the world, as it uses ingredients that can be found in any local store...

 

Healing Recipes


 

Editor’s Note from Andrea D'Amore: The season for strawberries is just about upon us and I wanted to share this wonderful recipe that gives us a unique way of using them.  This is a perfect lunch or light dinner recipe for the spring and summer months and it provides us with ample amounts of healing nutrients. First, strawberries provide ample amounts of Vitamin C, potassium and folate. Consuming them on a regular basis has been proven to lower blood pressure and protect against rheumatoid arthritis. Also, they are full of antioxidants which, as we should know by now are preventative against cancer and heart disease...

 

Healing Recipes


 

Editor’s Notes: To follow up the book review that talks about eating seasonally, I chose this video which features one of spring’s bounties; asparagus.  As Dani shares in this video, asparagus is full of all sorts of vitamins and nutrients. First, it is rich in B vitamins...

 

Healing Recipes


from Incredibly Easy Vegetarian

Acorn squash is a delicious vegetable high in fiber, beta-carotene, phytonutrients and other antioxidants. There are a million ways to prepare them, but I chose this recipe in particular because it is low in fat and high in fiber and B vitamins and therefore perfect for February, which happens to be heart health awareness month...

 

Healing Recipes


by Kelly Robinson

Turns out that the healing benefits of choosing real-food butter as opposed to artificial spreads and vegetable oils are, well, real. I think the French knew this all along. As always, all things in moderation, but what good buttery news...

 


 

 

Healing Recipes


by Matt Frazier

From Andrea D'Amore: I made this recipe recently to take to a fall vegetarian meet up group and it was really a hit. Risottos are made with Arborio rice, which is an Italian short grain rice known for its calcium content. As we well know, calcium is important for the health of our bones and teeth, but its benefits such as keeping the nervous and cardiovascular system properly functioning are generally less touted. The magnesium contained in the squash is a perfect complement to the rice, seeing as though the this mineral is needed for the absorption of the calcium...

 

 

Healing Recipes


by Chris Parsons

From Susan Cabana: Chris's soups are absolutely delicious. I am fortunate that I have been to his restaurant, Parson's Table, to enjoy his amazing food. His soups are very flavorful and simple. Peas are in season so this dish is perfect for the spring and summer. Peas are packed with vitamins, antioxidants and minerals for overall health benefits. Enjoy!

 

Healing Recipes


by Dani Spies

From Andrea D'Amore: Being that this recipe is entirely raw, you get all of the valuable vitamins, nutrients and enzymes that are a part of these plants, completely untouched by the heat of cooking. The fresh, raw, vegetables and herbs in this recipe offer huge flavor and a wide range of healing properties.

The corn, not often eaten raw, is sweet and crunchy and while it adds a great flavor and texture to this salad it is also adding the heart healthy benefits derived from the bran...

 

Healing Recipes


by Natalie Duhamel, HHC, PTS, AKC

If you’re in a hurry for dinner, here’s a quick pesto recipe that you can throw over some pasta. Please, make it whole wheat or flax or something-not-white pasta. And put a nice salad on the side for bonus points...

 

Editor's Note: When I'm in a hurry for dinner, I whip up this pesto while I am cooking whole-wheat, multi-grain or brown rice pasta. It's super fast, and incredibly delicious.

 

Healing Recipes


by Emily Malone

A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...


 

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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