HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Chris Parsons

From Susan Cabana: Chris's soups are absolutely delicious. I am fortunate that I have been to his restaurant, Parson's Table, to enjoy his amazing food. His soups are very flavorful and simple. Peas are in season so this dish is perfect for the spring and summer. Peas are packed with vitamins, antioxidants and minerals for overall health benefits. Enjoy!

 

Healing Recipes


by Kristin Wartman

Even though Spring is just around the corner, here in New York we’re still having our fair share of chilly weather. Last Wednesday, after a nearly 60s day, the temperature struggled to reach 30 and all I could think of was soup. I’ve been making a variation of this soup all winter since cabbage and potatoes are some of the only vegetables we can get locally...

 

Healing Recipes


by Rick Panson

From Sheila Fields: This raw soup is high in vitamin C and omega 3s from the avocados. Avocados are also rich in carotenoids and are a good source of fiber and folate. While 85% of calories come from fat, the fat in avocados is healthy and anti-inflammatory...


 

 

 

Healing Recipes


 

Editor's Note: Since I pack my lunch for work everyday and I don't have a way to heat anything up I'm always looking for something other than the usual salad that has become the mainstay staple of my lunch. This is a wonderful addition and of course great source of protein for those trying to cut back on meat consumption yet still get enough protein out of their diet. The fresh herbs and spices give this salad a great flavor and add anti-inflammatory benefits to the dish. Additionally, fiber from the beans protects our hearts by pulling cholesterol out of the body.
 

Healing Recipes


by Marika Blossfeldt, HHC, AADP

I found a brownie recipe on the Institute for Integrative Nutrition website. It called for carob powder. For a chocolate lover like me, that was unacceptable. How can you make a brownie with a chocolate substitute? So I tweaked the recipe to include high-quality chocolate (preferably sweetened with evaporated cane juice) and a pinch of cayenne pepper. Both cacao and cayenne pepper are aphrodisiacs. Cayenne pepper also dilates capillaries and thus allows cacao’s abundant nutrients to reach cells more easily...

 

 

Healing Recipes


by Dani Spies

From Andrea D'Amore: Curry is another flavor that I typically associate with fall and winter. Different stews and hearty lentil dishes have always been staples of my fall diet and this is an interesting dish which will be making its way into the rotation. This skillet is truly a nutritional powerhouse, containing tons of nutrient dense ingredients, something we need more of in the colder weather...

 

 

Healing Recipes


by Emily Malone

Sprouting is the process of soaking grains and beans so that they germinate, bringing them to the beginning stages of becoming a plant – crazy, right?  While I would love to offer you my own well-worded take on sprouting, I find that it is best to leave it to the professionals...

 

 

Healing Recipes


by Kathy Smith

I always say "breakfast sets the tone for the entire day." Try this delicious omelet - a favorite that I'm known for having all the time - and enjoy the combination of high protein, healthy fat and fresh veggies. You'll feel balanced, energized and ready to conquer the day...

 

 

 

Healing Recipes


by Laura Pensiero, RD

The season for freshly harvested eggplant is so short, but so satisfying. These “fries” appear on our menu when local farms bring us their beauties. The deep purple hue of eggplant provides nasunin and other anthocyanins, potent antioxidants...

 

 

 

 

 

Healing Recipes


by Matt Frazier

This dish is loaded with vegetables: swiss chard, leeks, carrots, asparagus, snow peas, mushrooms, and herbs. In fact, it’s essentially a pile of vegetables with some sauce on the plate.  But what a delightful pile it is...

 

Editor's Note: MMM, MMM good! Mushrooms and tarragon is such a great earthy flavor combination and this is a lovely comfort food dish. Many of the recipes on here call for mushrooms and asparagus together and that's because, well, they really are a great pair...

 

Healing Recipes


by Marc Lesser

I was once preparing kale for a fundraising event in my home — a large pot of kale for about 25 people. A friend who is a chef and cookbook writer walked into my kitchen and asked me what I was preparing. I invited him to taste the kale. He tasted it and really liked it. He asked, “Is this your signature dish?”  Without hesitating, I said “Yes...”

 

Healing Recipes


 

Cook's Note from Leslie Cerier: This video was produced for a warming soup episode - but this soup is really great all year long. Try it anytime!


Click "read more" for the full recipe.

 

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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