HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Natalie Duhamel, HHC, PTS, AKC

Spring is in the air and it's time for a seasonal smoothie. Try this one out for breakfast one day!

 

 

 

 

Healing Recipes


by Marika Blossfeldt, HHC, AADP

Cacao, the ingredient that gives chocolate its character, is very good for you, in fact it can be considered a superfood. Cacao is one of the most nutrient-dense magical foods on planet earth. It even has a mythological dimension, named the food of gods as well as the food of lovers. Chocolate has the power to uplift our moods, elevate our spirits and open our hearts...

 

 

Healing Recipes


by Amelia Saltsman

From Andrea D'Amore: I have been looking for a good recipe to use them when we go foraging and I came across this one. Once again, this recipe lets you taste several flavors of spring and is packed full of satiating fiber and nutrients. The fiber provided by the potatoes and beans in this dish will keep you fuller longer and help you eat less over all. Also, fiber is essential in cardiovascular health, as it helps lower blood cholesterol...

 

 

Healing Recipes


by Laura Pensiero

From Sheila Fields: Spring veggies fresh picked from the garden or farmer’s market with risotto sounds very romantic to me – as well as healthy – especially after a cold, dark season of hibernating! Like polenta, whole-grain pilafs, pasta, and potatoes, risotto can be a yummy base for healthy seasonal ingredients, providing a good source of fiber and phyto-nutrients...

 

Healing Recipes


by Rosy Vohra

Used worldwide, the versatile vegetable called okra is characterized by green color, elongated and tapering ridged pods infused with a double row of seeds and slimy texture when cut open. This integral member of the cotton family is indigenous to regions around the Nile in North Africa and the Middle East, for it was discovered dating as far back as 3500 years ago in Ethiopia...

 

 

Healing Recipes


from The Beat Sugar Addiction Now! Cookbook

The Beat Sugar Addiction Now! Cookbook by board certified internist and renowned energy expert Jacob Teitelbaum, MD, provides a delicious and information-rich roadmap to balancing your blood sugar, losing weight and feeling great...

 

Editor's Note from Eden Kozlowski: Thank you Dr. Jacob Teitelbaum for sharing this recipe from The Beat Sugar Addiction Now! Cookbook with co-authors Deirdre Rawlings, PhD, ND, MH and Chrystle Fiedler. Yum.

 

 

Healing Recipes


from The Beat Sugar Addiction Now! Cookbook

The Beat Sugar Addiction Now! Cookbook by board certified internist and renowned energy expert Jacob Teitelbaum, MD, provides a delicious and information-rich roadmap to balancing your blood sugar, losing weight and feeling great...

 

Editor's Note from Eden Kozlowski: Another healing recipe from Dr. Jacob Teitelbaum, Guest Editor on our Integrative Medicine page, from his book The Beat Sugar Addiction Now! Cookbook with co-authors Deirdre Rawlings, PhD, ND, MH and Chrystle Fiedler. Thanks for sharing this with us at ATH.

 

Healing Recipes


by Lisa Nicholson, Acupuncturist

As a foodie, I'm pretty much willing to try anything once...

 

 

 

 

 

 

Healing Recipes

 


by Heather Casto

From Sheila Fields: Spring is a great time to do a cleanse which helps our bodies repair and rejuvenate. Chef Heather Casto explains why this recipe heals… pollutants, also known as free radicals, are everywhere. The main defense to these pollutants are antioxidants. Cilantro is extremely high in antioxidants...

 

Healing Recipes


by Jules Clancy

It's that time of year. Grey skies, impossibly endless showers, short short days, in a word…miserable. And while it does seem like every second person has the flu and that the sun is never going to shine again, hope is in sight. With the shortest day of the southern hemisphere year just around the corner, it's time for rugging up. It's time for tissues with eucalyptus. It's time for vitamin packed veggies to help ward off the threat of the dreaded flu...

 

Healing Recipes


by Sue Ann Gleason

There is only one flavor in the world that competes with my love of chocolate and that is pumpkin. Sometimes I simply must marry the two. Pumpkin is in the squash family so as long as the flesh of the plant is orange, any squash will do. For this recipe, I used acorn squash. You can make pudding or you can add a little more almond milk and crushed ice and turn it into a smoothie...


 

Healing Recipes


Adapted by Andrea D’Amore

From Andrea D'Amore: Not everyone is lucky enough to have a place where they can go and find wild Morel mushrooms, but I have several friends who are and I usually receive some from one of them and they are just about in season! There are a very fragrant mushroom with a nutty, earthy flavor and they are delicious. They also contain a significant amount of Vitamin D, some B vitamins, potassium, phosphorus, calcium, magnesium and iron as well as support our immune system...

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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