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HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Deborah Page Johnson, BFA
Editor's Notes: As someone furthering their education in holistic nutrition and food theories, I understand the vast amount of overwhelming information that is out there regarding these subjects. However, the need for a balanced pH within the body is something largely ignored and I feel everyone needs to be introduced to this concept. The importance of maintaining a balanced pH level within the body is absolutely essential to the health...

 

 

 

Healing Recipes


 

by Terry Walters

ROASTING BRUSSELS SPROUTS CHANGES their dense texture and makes them soft and delicious, particularly when combined with these other caramelized vegetables. Brussels sprouts are a rich source of antioxidants and are desirable for their antibiotic and antiviral properties...


 

 

Healing Recipes


 

Editor’s Note from Andrea D’Amore: This is another one of my favorite things about summer! To me, there really isn’t much better than sampling gazpacho on the patios of my favorite restaurants.  Loaded with lycopene and vitamin C, this soup gives you a healthy dose of the ever important antioxidants.  Also, shallots and garlic lend their antimicrobial properties to the mix, and depending on which types of peppers you use you may be consuming Capsacium, which is a plant compound known for its antiviral properties.

 

Healing Recipes


by Marika Blossfeldt, HHC, AADP

A colorful medley of vegetables with a little spiciness from the fresh red hot pepper and garlic...

 

 

 

 

 

 

Healing Recipes


by Matt Frazier

From Andrea D'Amore: I made this recipe recently to take to a fall vegetarian meet up group and it was really a hit. Risottos are made with Arborio rice, which is an Italian short grain rice known for its calcium content. As we well know, calcium is important for the health of our bones and teeth, but its benefits such as keeping the nervous and cardiovascular system properly functioning are generally less touted. The magnesium contained in the squash is a perfect complement to the rice, seeing as though the this mineral is needed for the absorption of the calcium...

 

 

Healing Recipes


 

Editor's Note: I love avocado. I can't get enough of them lately. I love that this recipe is so simple, and so healthy. So what are you waiting for? Go make some avocado pasta!
 

Healing Recipes


by Rachel Assuncao

From Andrea D'Amore: If you are looking for a recipe that packs an antimicrobial punch look no further.  First, the onions and garlic together provide many antibacterial and antiviral compounds, useful in fighting colds, sinus infections, strep and other common contagious infections. And, as we have mentioned before mushrooms are wonderful for boosting your immune system, especially the Asian varieties listed here...

 

Healing Recipes


 

Editor's Note: I made these and took them to work for the ladies that I work with who are absolute chocoholics and they loved them. Like many healthy for your treats they did not believe me when I told them what was in them, but they are totally hooked! I put pistachios in mine, because they are my favorite, and they were awesome...

 

Healing Recipes


by Kelly Robinson

So now we’ve learned that butter is healing and most already know that herbs have all kinds of healing properties. Herb butter is a fabulous way to enliven dishes such as whole grain pasta, steamed vegetables, fish, crusty whole wheat bread, etc. Herb butter is easy to make and keeps well in your freezer. It's great to keep on hand for jazzing up those last minute meals. And if you are like me and just planted your annual herb garden – it’s time to start the fun...

 

Healing Recipes


 

Editor's Note: In my kitchen virtually no food "scraps" get thrown away. I usually take all of the ends, skins etc. and freeze them and then use them to make my own veggie stock. While I admit that's awfully ambitious, and as some have called me neurotic, I'm very anti food waste, so I try and do my best to not discard anything edible. I thought this was another creative, yummy way to use the part of the broccoli most people pitch in the garbage. When I made the recipe I tweaked it a bit and used some asparagus and a potato or two to give it a heartier texture and it came out very good!

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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