HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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Editor's Note: This recipe uses patty pan squash, which is something I just realized existed a few years ago at the farmer's market. Never having seen one at the grocery store before I decided to try them and have been enjoying them the last few summers. Here, I have provided a great healthy way to prepare them. They are rich in C and B vitamins, magnesium and fiber...

 

Healing Recipes


 

Editor's Note: As someone who is always trying to get more calcium into my diet, I love kale, like other leafy greens it's calcium is more bioavailable than that which comes from animal sources! However, I do find it hard to eat raw, but not after watching how it is prepared here. Just as Jennifer says, cutting it up super small and massaging it are absolutely key steps! The kale truly does get soft without losing valuable vitamins and enzymes. Kale also happens to have a lot of Vitamin K, something we absolutely need for the health of our blood and Vitamin A an extremely important vitamin for the health of our eyes.

 

Healing Recipes


by Andrea D’Amore

So, after an unfortunate fall I was told by a chiropractor less than three weeks ago that I had two fractured ribs.  My instructions were rest (yeah right), ice, anti-inflammatories and not to lift ANYTHING, for 6-8 weeks.  I was devastated that that meant no yoga, and very limited physical activities, not to mention I was in pain like I had never before experienced and couldn’t draw a deep breath to save my life.  I knew that being out of commission for that long was not an option, and not having used over the counter pain medications or anti-inflammatories for years I turned to food to expedite my healing capabilities.  In addition to calcium, bones rely on several other vitamins and nutrients for healing, these include vitamin K, magnesium, Vitamin C and boron, hence the foods listed in the smoothie...

 

Healing Recipes


by Sarah Kramer

My Mum used to make this recipe. We called them Big Ben's Burgers because my younger brother Ben was a miniature human garbage disposal with a big appetite. This was his favourite meal as a kid...

 

 

 

Editor's Note: Sarah's cookbook was the first one I purchased when I first went vegan in 2007. I have since purchased several more of her books, and use them on a regular basis. This recipe is one that I have made since I purchased her first book. These lentil burgers are on the menu every few weeks at my place!

 

Healing Recipes


from Woman's Day Kitchen

Enjoy the vegetables of Spring - green and crisp and waiting for the simple addition of a little creamy butter. With the tang of shallots this side dish will simply sing...

 

 

 


 

 

Healing Recipes


by Kent Bonham and Donna Sewall Davidge

The Sewall House Yoga Retreat has been offering people respite from daily life since 1997. While yoga, meditation, massage and outdoor activities on a beautiful lake nourish your soul, husband and wife team, Kent Bonham and Donna Amrita Davidge, nourish your body with healthy, tasty vegetarian meals that guests rave about...

 

 

Healing Recipes


by Natalie Duhamel, HHC, PTS, AKC

Spring is in the air and it's time for a seasonal smoothie. Try this one out for breakfast one day!

 

 

 

 

Healing Recipes


by Marika Blossfeldt, HHC, AADP

Cacao, the ingredient that gives chocolate its character, is very good for you, in fact it can be considered a superfood. Cacao is one of the most nutrient-dense magical foods on planet earth. It even has a mythological dimension, named the food of gods as well as the food of lovers. Chocolate has the power to uplift our moods, elevate our spirits and open our hearts...

 

 

Healing Recipes


by Amelia Saltsman

From Andrea D'Amore: I have been looking for a good recipe to use them when we go foraging and I came across this one. Once again, this recipe lets you taste several flavors of spring and is packed full of satiating fiber and nutrients. The fiber provided by the potatoes and beans in this dish will keep you fuller longer and help you eat less over all. Also, fiber is essential in cardiovascular health, as it helps lower blood cholesterol...

 

 

Healing Recipes


by Laura Pensiero

From Sheila Fields: Spring veggies fresh picked from the garden or farmer’s market with risotto sounds very romantic to me – as well as healthy – especially after a cold, dark season of hibernating! Like polenta, whole-grain pilafs, pasta, and potatoes, risotto can be a yummy base for healthy seasonal ingredients, providing a good source of fiber and phyto-nutrients...

 

Healing Recipes


by Rosy Vohra

Used worldwide, the versatile vegetable called okra is characterized by green color, elongated and tapering ridged pods infused with a double row of seeds and slimy texture when cut open. This integral member of the cotton family is indigenous to regions around the Nile in North Africa and the Middle East, for it was discovered dating as far back as 3500 years ago in Ethiopia...

 

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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