HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Natalie Duhamel, HHC, PTS, AKC

Ever see kale in the supermarket and wonder what the heck to do with it? Here’s a super-simple and ridiculously tasty recipe.

 

Editor's Note: This delicious spicy kale recipe is a regular at my dinner table. It is warming and nutritious!

 

 

Healing Recipes


by Dani Spies

Sometimes less is more… using less ingredients really gives each flavor a chance to shine (all while saving you time in the kitchen!).

I served this as a side dish with dinner but you could easily make it a meal of its own by adding a little chicken or fish...

 

Editor's Note: I absolutely love mangoes in the summertime. They have such a unique flavor and they are juicy and not too sweet. They have also been revered as a healing food for centuries especially in Ayuverdic Medicine. They contain high levels of anti-oxidant vitamins and they assist in detoxification of the body, maybe the reason they are the most consumed fruit in the world.

 

Healing Recipes


by Jen E. Carter
Nigerians enjoy a wide and varied diet - often including foods which are only available locally. This traditional recipe for okra (or okro, as it is called in some part of Nigeria) is one that can be created anywhere in the world, as it uses ingredients that can be found in any local store...

 

Healing Recipes


by Matt Frazier

This "salad" is one of our favorites to eat outside for lunch in the summer. I don't really think of it as a salad because the vegetables are sort of cooked by the orange juice and salt, plus the grilled tempeh and pita warm everything up. I tried fennel for the first time with this dish. Fennel has a very faint licorice taste, and I think it's so much better raw than braised or cooked any other way. Plus eating it raw better preserves its unique phytonutrient profile...

 

Healing Recipes


by Emily Malone

I love eating out in Chinese restaurants, but I hate how weighed down (and for some reason still hungry?) I always feel afterwards.  This recipe provides all the taste of traditional Chinese food, without the unpleasant side effects...

 

 

 

Healing Recipes


by Rebecca Frye
This is a delicious and satisfying grain salad, packed with nutrients from the deep green kale, and fresh brussel sprouts, as well as a great source of protein and essential amino acids from the quinoa...

 

 

 

 

 

Healing Recipes


by Tonijean Kulpinski

This salad contains protein, fats, and complex carbs and can be considered a complete meal. Using organic ingredients is recommended...

 

Editor’s Note: WOW! What a powerhouse of enzymes and antioxidants. The more colors used in a dish, the more diverse the nutrients content. And after a long, dark winter this salad will shine the healing benefits of chlorophyll into all your hibernating little cells...

 

Healing Recipes


by Jules Clancy

It's that time of year. Grey skies, impossibly endless showers, short short days, in a word…miserable. And while it does seem like every second person has the flu and that the sun is never going to shine again, hope is in sight. With the shortest day of the southern hemisphere year just around the corner, it's time for rugging up. It's time for tissues with eucalyptus. It's time for vitamin packed veggies to help ward off the threat of the dreaded flu...

 

Healing Recipes


by Natalie Duhamel, HHC, PTS, AKC

If you’re in a hurry for dinner, here’s a quick pesto recipe that you can throw over some pasta. Please, make it whole wheat or flax or something-not-white pasta. And put a nice salad on the side for bonus points...

 

Editor's Note: When I'm in a hurry for dinner, I whip up this pesto while I am cooking whole-wheat, multi-grain or brown rice pasta. It's super fast, and incredibly delicious.

 

Healing Recipes


by Laura Pensiero, RD

The season for freshly harvested eggplant is so short, but so satisfying. These “fries” appear on our menu when local farms bring us their beauties. The deep purple hue of eggplant provides nasunin and other anthocyanins, potent antioxidants...

 

 

 

 

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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