HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Sarah Kramer

My Mum used to make this recipe. We called them Big Ben's Burgers because my younger brother Ben was a miniature human garbage disposal with a big appetite. This was his favourite meal as a kid...

 

Editor's Note: Sarah's cookbook was the first one I purchased when I first went vegan in 2007. I have since purchased several more of her books, and use them on a regular basis. This recipe is one that I have made since I purchased her first book. These lentil burgers are on the menu every few weeks at my place!

 

Healing Recipes


 

Editor's Note: I try to begin every year with some sort of cleanse. I figure it’s a great time to do something like this, seeing as though you may have indulged a little over the holidays. Now, there are some cleanses out there which advocate practically starving yourself for a few weeks, this is not the type of cleanse I am recommending! However, taking a few weeks to eat and drink nothing but raw vegan foods and fresh juices will leave you feeling incredible.

 

Healing Recipes


by Lorene Sauro, RHN

Kale is one of the best leafy green vegetables, considered a star amongst healthy-eaters. It is loaded with nutrients including potent phytonutrients from the Cruciferous vegetable family which includes broccoli, cabbage and bok choy. Studies have shown that two phytonutrients in these foods, the Indole-3-carbinols and the sulforaphanes help prevent heart disease and cancer, can act as anti-inflammatories and helps our bodies slow down the aging process...

 

 

Healing Recipes


 

Editor's Note: Quinoa is great for the 'non meat eater" it is a great source of protein. Calcium,Folate and Copper are other nutrients in Quinoa. Throw in the Sweet potato and you have a really nutrient filled meal! Sweet potato's is a great sweet replacement for my clients.

 

Healing Recipes


 

Editor's Note: Wow what a nutrient rich recipe. All the vitamins and minerals you need for a meal. To name a few Omega 3, Vitmain A,folic acid., calcium. And vitamin D. It would be great for breakfast as well as quick dinner meal! I always tell my clients to eat from the rainbow...green, orange, white and i would throw in red and yellow as well. You could experiment in adding more. Enjoy.

 

Healing Recipes


by Sasha Campbell

This is a light, refreshing smoothie filled with the healing power of fresh aloe, ginger and goji berries. If you can't find fresh aloe you can find organic bottled aloe in your local health food store. This is a great smoothie that is anti inflammatory, anti parasitic and soothing for the digestive system...


Editor's Note: I love citrus fruit so I am absolutely going to try this smoothie this weekend. With the healing power of ginger and aloe, this smoothie is a fabulous way to start your day.

 

Healing Recipes


by Rod Rotondi

Caution! Seriously addictive! These are sort of a cross between a Tootsie Roll and a traditional brownie...

 

Editor’s Note: These brownies are so easy to make and very healthy. You don't have to avoid treats over the holidays or any time of year. Indulge in this tasty healthy alternative! The good news is that you don't need to stop at one!


Healing Recipes


 

Editor's Note: I made these and took them to work for the ladies that I work with who are absolute chocoholics and they loved them. Like many healthy for your treats they did not believe me when I told them what was in them, but they are totally hooked! I put pistachios in mine, because they are my favorite, and they were awesome...

 

Healing Recipes


by Andrea D’Amore

With so much basil in my herb garden I’m giving it away in handfulls and a farmer’s market that is blowing up with the flavors of summer I spent the other night getting creative in my kitchen. The end result, although a tad richer than some of my culinary experiments, was so wonderful I couldn’t keep this creation to myself, so here you are, a recipe full of whole, delicious foods, phytochemicals, nutrients, vitamins and so on...

 

Healing Recipes


 

Editor's Note: I just started eating eggs again after being vegan for 5 years. This looks amazing! I'm going to try it for breakfast tomorrow morning. I'll use olive oil but I bet truffle oil would be ah-maze-ing!
 

Healing Recipes


 

Editor’s Notes: To follow up the book review that talks about eating seasonally, I chose this video which features one of spring’s bounties; asparagus.  As Dani shares in this video, asparagus is full of all sorts of vitamins and nutrients. First, it is rich in B vitamins...

 

Healing Recipes


 

Editor's Note: I love avocado. I can't get enough of them lately. I love that this recipe is so simple, and so healthy. So what are you waiting for? Go make some avocado pasta!
 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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