HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Rachel Venokur-Clark, Green Options
Cross-posted from www.Care2.com

Minerals are essential for optimum health. Due to the Standard American Diet, many of us are lacking in these vital nutrients. Eating too many processed foods or foods grown in mineral-depleted soils can result in a lack of minerals in the body which can lead to an onslaught of health problems as well as food cravings. Minerals help to regulate a variety of processes in the body including helping to create enzymes, hormones, skeletal bones, skeletal tissues, teeth and fluids.

 

Healing Recipes


by Rebecca Frye
This is a delicious and satisfying grain salad, packed with nutrients from the deep green kale, and fresh brussel sprouts, as well as a great source of protein and essential amino acids from the quinoa...

 

 

 

 

 

Healing Recipes


by Cathy Walthers

If you belong to a local farm CSA, you need at least 1 good beet soup to help use up your beets. This soup makes a wonderful first impression because of its gorgeous color – a great first course for a special occasion such as the holidays. After people comment on the color, they rave about the taste and meld of subtle flavors. For a final touch, swirl a bit of cream in each bowl and garnish with a mint sprig...

 

Healing Recipes


by Matt Frazier

This "salad" is one of our favorites to eat outside for lunch in the summer. I don't really think of it as a salad because the vegetables are sort of cooked by the orange juice and salt, plus the grilled tempeh and pita warm everything up. I tried fennel for the first time with this dish. Fennel has a very faint licorice taste, and I think it's so much better raw than braised or cooked any other way. Plus eating it raw better preserves its unique phytonutrient profile...

 

Healing Recipes


by Dani Spies

Skillet meals are far and wide one of the simplest ways to pull off a quick, nutritious dinner using whatever ingredients you may have on hand...

 

Editor's Note: Just as Dani points out, we all have those things from our previously unhealthier ways of eating that we miss, for some of us one of those things is sausage. I really like this recipe because it is a compromise for when you may be craving something greasy and processed like 'real' sausage.

 

Healing Recipes


 

Editor's Note: Avocado is a great source of healthy fats! Check out this video from Nathalie Lussier, also known as the Raw Foods Witch!

 

Healing Recipes


by Tonijean Kulpinski

This salad contains protein, fats, and complex carbs and can be considered a complete meal. Using organic ingredients is recommended...

 

Editor’s Note: WOW! What a powerhouse of enzymes and antioxidants. The more colors used in a dish, the more diverse the nutrients content. And after a long, dark winter this salad will shine the healing benefits of chlorophyll into all your hibernating little cells...

 

Healing Recipes


by Jules Clancy

It's that time of year. Grey skies, impossibly endless showers, short short days, in a word…miserable. And while it does seem like every second person has the flu and that the sun is never going to shine again, hope is in sight. With the shortest day of the southern hemisphere year just around the corner, it's time for rugging up. It's time for tissues with eucalyptus. It's time for vitamin packed veggies to help ward off the threat of the dreaded flu...

 

Healing Recipes


 

Editor's Note: As someone who is always trying to get more calcium into my diet, I love kale, like other leafy greens it's calcium is more bioavailable than that which comes from animal sources! However, I do find it hard to eat raw, but not after watching how it is prepared here. Just as Jennifer says, cutting it up super small and massaging it are absolutely key steps! The kale truly does get soft without losing valuable vitamins and enzymes. Kale also happens to have a lot of Vitamin K, something we absolutely need for the health of our blood and Vitamin A an extremely important vitamin for the health of our eyes.

 

Healing Recipes


by Marika Blossfeldt, HHC, AADP

This is a great salad inspired by a recipe from the Institute for Integrative Nutrition. It looks beautiful and is intensely pleasurable, especially with organic carrots. You can easily transport this colorful treat to any picnic or potluck.

  

 

 

 


Healing Recipes


by Karen Knowler

There is quite the controversy when it comes to dairy. Some swear by it for a source of calcium, vitamin D and minerals and others will tell you to stay as far away from it as you can. Further still, some people are terribly intolerant to and allergic to milk and dairy. Regardless of your stance, this is a fabulous alternative to dairy ice cream....

 

 

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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