HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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from Lisa Nicholson

This recipe has replaced my Grandma's chicken soup as my favorite thing to eat when I am coming down with a cold or feeling under the weather. Ginger and scallions "release the exterior," a term in Chinese medicine which indicates that they open the pores and cause mild sweating, believed to help kick out a cold or flu bug before it takes hold. Peppercorns and onion are strongly warming, and will add to the recipe's ability to get you sweating. Dried black mushrooms are well known as a stimulant for the part of the immune system which launches an initial defense against an attacking virus or bacteria. Lemon or lime juice can help to soothe an irritated throat...

 

Healing Recipes


by Debbie Zambetti

...I woke up two days later with a screaming sore throat, stuffy nose and no energy, a.k.a. a cold. Not in the mood to get sick, I looked around my kitchen and tossed together something that I thought would be better than Nyquil: Cold-Killer Beet Greens...

 

 

 

 

Healing Recipes


by Sherri Carter, MS,
ATH Famiy & Parenting Editor

We love pesto! It’s easy to make, easy to use and yummy to eat. Here’s my own recipe, which I’ve received many compliments on...

 

A Note from Editor Sherri Carter: I love growing herbs! Here's my very own go-to recipe for perfect pesto! Great use for all that basil in the garden.

 

Healing Recipes


 

A staple at Saras home, everyone must know how to make a good pot of Lentil Soup. For all those vegetarians out there, lentil soup is a fantastic source of protein. It also serves as a healthy and savory comfort food. Watch Sara of Discovery Networks "Get Fresh with Sara Snow" while she teaches you how to make this hot staple. 

 

Healing Recipes


Adapted by: Andrea D’Amore

An awesome recipe for easy to make raw crackers!...

 

 

 

 

 

Healing Recipes


by Cheryl Tallman

Yellow Curry Powder is often associated with Indian cooking.  It's a blend of spices, which vary by region, food, and cooking style.  Most Indian curry powders contain turmeric, coriander and cumin. At the market, choose a curry powder labeled "mild" for this recipe...

 

Editor's Note from Andrea D'Amore: Research shows that oftentimes food preferences are determined by children as young as 3 years old. This makes it very important to introduce a variety of foods, flavors, textures etc. early on, this way they become accustomed to good, healthy foods from an early age.

 

Healing Recipes


by Katie Clark

From Natalie Duhamel: Roasted root vegetables are just wonderful in the fall. They're grounding, they're healthy, and they're delicious!

 

 

 

 

Healing Recipes


 

Editor's Note: This recipe uses patty pan squash, which is something I just realized existed a few years ago at the farmer's market. Never having seen one at the grocery store before I decided to try them and have been enjoying them the last few summers. Here, I have provided a great healthy way to prepare them. They are rich in C and B vitamins, magnesium and fiber...

 

Healing Recipes


 

Editor's Note: As someone who is always trying to get more calcium into my diet, I love kale, like other leafy greens it's calcium is more bioavailable than that which comes from animal sources! However, I do find it hard to eat raw, but not after watching how it is prepared here. Just as Jennifer says, cutting it up super small and massaging it are absolutely key steps! The kale truly does get soft without losing valuable vitamins and enzymes. Kale also happens to have a lot of Vitamin K, something we absolutely need for the health of our blood and Vitamin A an extremely important vitamin for the health of our eyes.

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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