HEALING RECIPES

What is Healing Recipes? Your guide to healthy eating, bringing you up to date nutritional information along with healthy recipes to give your body the best fuel possible. Eat your way to natural health and healing with natural healing recipes here at All Things Healing. These recipes for healing are easy to make and packed with nutrients essential for the body. Visit us online today!   Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way. Spiritual and Healing Practices: Natural Recipes for Healing Most people are under the impression that being healthy is about being thin, which is far from the truth. Being healthy is about taking care of your body and keeping it away from illnesses and diseases. It is about a person’s overall wellness, not just physical, but mental and spiritual as well. Being healthy is important to all of us. In fact, people have been advocating proper diet and eating habits for the last decade. Despite the many recipes for healing out there, a lot of people still suffer from obesity, heart disease, and other illnesses. All Things Healing believe that natural food can help people achieve complete health. We also believe that choosing the right kind of food and the right kind of guidance are key to proper nutrition. And since All Things Healing aim to provide natural health and healing through the use of natural and whole food, we have provided natural healing recipes that are not only delicious, but also nutritious. We have recipes for healing and decreasing high cholesterol levels which can reduce the risk of heart disease in a person. These recipes have whole and natural ingredients that will help your blood circulation and metabolism. We also have videos on how to make our natural healing recipes using organic food that can easily be found in your local farmer’s market. We have recipes and articles on how to use whole foods to decrease the risk of cancer and obesity. Our Recipes for Healing Editor Kelly Robinson will ensure that our videos, articles, and recipes are updated regularly to promote natural health and healing for our mind, body and spirit, the ATH way.

Introducing Healing Recipes
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Healing Recipes
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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Editor’s Note: This is a really great light soup that makes a great lunch when paired with a salad, or for a heartier meal pair a stir-fry of seasonal vegetables.  The miso here is made from chickpeas and although it is just typically used as a flavoring agent, it has quite a nutrient profile.  It contains a substantial amount of protein in a relatively small amount and because it is fermented with a fungus that can produce vitamin B12, it is one of very few vegan sources of that vitamin. It also provides tryptophan, an amino acid essential for the production of serotonin with in the body, diets high in this amino acid have been associated with lower levels of depression...

 

Healing Recipes


by Ricki Heller, PhD, RHN

Quinoa, like most complex carbohydrates, is a nutritional powerhouse.  Besides offering the highest protein content of any grain, this gluten-free gem also provides a nearly complete protein, as it is, unlike other grains, high in the amino acid lysine. (One reason why vegetarians are advised to combine grains with legumes, or grains with nuts/seeds, is to achieve a “complete” combination of all nine essential amino acids...

 

Healing Recipes


by Ricki Heller, PhD, RHN

I ended up making these Cashew Chocolate Chip cookies. Like everything else I make, they are primarily organic, made with natural (unrefined) sweeteners, and no eggs or dairy (ie, vegan)...

 

Editor's Note: Ricki Heller, the force behind Diet, Dessert and Dogs, is one of the best anti-candida champions out there. If you're familiar at all with the restrictions of an anti-candida protocol, you'll appreciate her inventiveness - especially with desserts - and her positive outlook...

 

Healing Recipes


by Gena Hamshaw, CCN

There was a time not so long ago when I assumed that Caesar salad and I would never meet again. I was a new vegan, and I didn’t know all of the ins and outs, but I did know that eggs and parmesan were not on the menu...

 

Editor's Note: Gena Hamshaw, the force behind Choosing Raw where this recipe originally appeared, is one of the smartest, most articulate vegan bloggers out there...

 

Healing Recipes


by Amelia Staltsman

Cooking fish in parchment paper is one of my favorite ways to prepare it, it keeps the fish moist and tasty without adding fat and makes for very easy clean up afterwards. Also, this recipe in particular is very good at sneaking in some rare phytonutrients by adding the orange zest to the fish and fresh basil and cilantro in the bulgar pilaf...

 

Healing Recipes


by Brian Critchley

Now that the holiday season is here I get to enjoy one of my favorite pastimes. I'm not referring to exchanging gifts or singing festive songs, but instead to a fun game I like to call "Find the Hidden Meat in that Holiday Dish!"...

 

 

 

 

Healing Recipes


 

Editor's Note: This is a wonderful recipe that can be used to replace the traditional egg nog of yesteryear, or, even better, added to your normal juice and smoothie regimens because it is loaded with health benefits. Almonds, which are the base of the "milk" used in this recipe are incredibly nutritious. They are a major source of bioavailable magnesium, which is huge because it is estimated that 80% of the Western population doesn't get enough magnesium.

 

Healing Recipes


by Matt Frazier

Fake, processed-soy meat sucks, so I figured piccata dishes were a gonner from my kitchen.  Not so!  In this recipe, chickpeas and cashews are ground up and formed into little medallions that get pan-seared to become… BETTER fake meat!  Erin and I both enjoyed this one, especially the pan sauce.  I wouldn't call it our favorite recipe in the book, but it was a nice change of pace, and a good main dish to serve with a starch and vegetable, something we haven't had much of since most vegetarian dishes we make tend to be one-dish meals...

 

Healing Recipes


 

Editor's Note: I wait for pomegranates ALL YEAR LONG. They are probably in my top three favorite foods of all time and this just looks like a wonderful recipe to add to my ever growing list of foods I try to serve at Thanksgiving to get my family converted to a healthier and cleaner way of eating. Butternut squash is full of beta-carotene and when roasted becomes very savory sweet. I believe that the pomegranates, which are rumored to be the HIGHEST levels of anti-oxidants of all fruits will pair vary nicely with the squash and crisp greens while protecting your heart and brain against disease and cancer. Also full of fiber and vitamin C this dish lends a helping hand to the digestive and immune systems as well.

 

Healing Recipes


by Sarma Melngailis

This Thanksgiving try adding into your menu some healthy sides with all the comforting flavors of Thanksgiving. As with any traditional Thanksgiving dinner, this makes a very filling feast. You can prepare this recipe one or two days in advance. Store in the refrigerator. Happy Thanksgiving...

 

 

 

Healing Recipes


 

by Kathy Smith

Spice up your Thanksgiving table with food you can feel good about eating. Click "read more" for 3 delicious side dish recipes perfect for your Holiday gathering and an apple dessert that will make your Thanksgiving meal memorable and keep your waistline safe... 

 

 

 

 

Healing Recipes


by Andrea D’Amore

When I was younger green bean casserole was ALWAYS my favorite side dish at Thanksgiving, but as I got older and began to become more health conscious I realized it wasn't the best dish in the world for me. Cutting out most dairy and wheat from my diet has been quite the adventure, but this dish makes it easier, it is rich and decadent without including those two inflammatory ingredients. The mixture of coconut oil, almond milk and nutritional yeast make it almost impossible to tell that this dish is dairy free..

 

Healing Recipes

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HEALING RECIPES

Kale and Roasted Root Vegetable Soup

by Emily Malone
A gem from the Daily Garnish's Emily Malone, this soup is sure to warm up a cold winter evening and - packed with the protein and fiber double punch of black beans, carotene rich carrots and sweet potatoes, and the king of dark leafy greens, kale - it will give your immune system the essential nutrients to keep strong this season...
 

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