MEDITATION
What is Meditation? The practice of using a single point of focus to quiet random mind chatter and fully experience awareness of ourselves in the present moment reducing our physical, mental and emotional stress and expanding our conscious awareness. Meditate your way to a sound mind and a sound body through various meditation articles available here at All Things Healing. Browse through our meditation articles online. Visit All Things Healing online today!

Introduction to Meditation
EDITORS CORNER
Eden's passion is helping people, her community and her world live the way of the heart – an inspired and rich way of being. Founder and CEO of Just Be, LLC – a dy...
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Eden Kozlowski
J. Stewart Dixon teaches blue collar enlightenment (achievable and tangible spiritual awakening for us normal folks) to those who are looking for wholeness and unconditional peace. He s...
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J. Stewart Dixon

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by Michael Erlewine

Learning meditation is hard because it can be boring. Like trying to thread a needle, there is no easy way to do it except to do it. For starters, you have to learn to focus and concentrate. Often the breath is what we concentrate on, but here is the problem...

 

Editor's Note from Eden Kozlowski: I enjoy reading about different ways to meditate. Michael really gives a different angle to the practice making it practical for everyone.

 

Meditation 


 

Editor's Note from J. Stewart Dixon: Here's a light hearted spiritual spin into awakening, nothingness, fly fishing, beer, nonduality, my cat Gypsy and good friends...enjoy.

 

Meditation


by Ian Lawton

If you are what you eat, you should definitely avoid chopped liver, waffles and all forms of nuts. Yet we are... what we eat, just as we are what we think. We eat our choices, we live our intentions, and we create our futures with each thought, word and meal...

 

Editor’s Note from Eden Kozlowski: Love this article. Mindfully eating and gratitude can bring so much more to the table.

 

Meditation 


 

Editor's Note from Eden Kozlowski: Mindfulness meditation... "a godsend?" Yes. Especially for those coming back from war. (And, let's add to that... any form of meditation is a godsend.) Veteran Patrick Crehan shares his story and this practice being a "last ditch effort."

 

Meditation 


by Canela Michelle Meyers

Today’s Satsang Invitation is inviting you to ‘fall in’ – to fall in even more deeply – in Love with this fine Self that you are.

Many people find that they experience more criticism of themselves than love. This has been a habit of most human beings (up until now)...

 

Editor's Note from J. Stewart Dixon: I speak and work with many people whose primary spiritual difficulty is unlove.  This article by Canela addresses this issue very directly. Spirituality is ultimately about loving yourself and then allowing that love to spill out into the rest of the world and life. May all human beings do more of this. Heal thyself. Enjoy these beautiful words...

 

Meditation


"I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality... I believe that unarmed truth and unconditional love will have the final word."

~Martin Luther King, Jr.

 

 

Meditation


 

Editor's Note from J. Stewart Dixon: BLUE COLLAR SPIRITUALITY: Paul Lowe.  This is an audio "video" only with a few pictures and a VERY powerful message.  I once lived in a group roommate house when I was in my twenties.  I found some of Paul Lowes stuff in the attic.  He had taught there.  Nice sychronicity.

This is a series of articles/videos I will be presenting here at ATH that I will call BLUE COLLAR SPIRITUALITY: What enlightenment looks like in ORDINARY FOLKS. Many of my spiritually awakened friends and I are in this category.  We do not have the eloquence of Adyashanti, the mass appeal of Eckhart Tolle or the motherly sagacity of Gangaji or Ammachi.  We are ordinary, imperfect and quirky human beings and we are spiritually awake.  This is what enlightenment looks like in ordinary people and dare I say that this is probably what it will look like in YOU...

 

Meditation


by John Greer

Most of us are habitual doers; we want to be in control, get somewhere and have something to show for it. We live in a world where self-improvement is a high priority and our accomplishments are the measure of our worth...

 

Editor's Note from J. Stewart Dixon: Here's a tip for all those skeptical of the non-doing, nondual netti-netti approach to spiritual growth. Enjoy the paradox. Very simply and beautifully written...

 

Meditation


 

Editor's Note from Eden Kozlowski: Meditation for veterans. Yes, yes, yes.

 

Meditation


 

Editor's Note from Eden Kozlowski: Daniel Goleman brought the term and definition of “emotional intelligence” to a wide audience with his 1995 book of that name. A man ahead of his time.

 

Meditation


by Charles Francis

These days there is much talk about mindfulness meditation. You often hear about how the practice will transform your life, and how you’ll achieve a multitude of health benefits...

 

Editor's Note from Eden Kozlowski: Tips to enhance or help you commit more to your meditation practice are always good.

 

Meditation


 

Editor's Note from Eden Kozlowski: It doesn't matter what meditation practice you do... as long as you practice (wink). Watch Oprah discuss with Dr. Oz her visit to Fairfield, Iowa and what it brought to her company via their daily meditations.

 

Meditation 

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All title links for 
MEDITATION
The Existence of the Nonphysical Heart

by Roxana Jones

Humanity is ready to accept the fact that the mind hasn’t been always the creator of our reality. In ancient times, the “heart within the heart” was the one in charge of manifesting the most amazing creations for this world and its people...

 

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