MEDITATION
What is Meditation? The practice of using a single point of focus to quiet random mind chatter and fully experience awareness of ourselves in the present moment reducing our physical, mental and emotional stress and expanding our conscious awareness. Meditate your way to a sound mind and a sound body through various meditation articles available here at All Things Healing. Browse through our meditation articles online. Visit All Things Healing online today!

Introduction to Meditation
EDITORS CORNER
Eden's passion is helping people, her community and her world live the way of the heart – an inspired and rich way of being. Founder and CEO of Just Be, LLC – a dy...
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Eden Kozlowski
J. Stewart Dixon teaches blue collar enlightenment (achievable and tangible spiritual awakening for us normal folks) to those who are looking for wholeness and unconditional peace. He s...
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J. Stewart Dixon

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Editor's Note from J. Stewart Dixon: BLUE COLLAR ENLIGHTENMENT: Mokshananda
Sometimes BIG gifts come in small packages. When you start to unwrap this video and see it's quality, age, the teachers funny hat, his name, etc you may think- hmmmm- small package. But LO!- there is a BIG gift here if you are willing to ignore the "small package" exterior.  Great message, teaching and beauty here...Thanks Mokshananda.

This is a series of articles/videos I regularly present here at ATH that are great examples of the teaching course at www.bluecollar-enlightenment.com: What enlightenment looks like in ORDINARY FOLKS. Many of my spiritually awakened friends and I are in this category.  We do not have the eloquence of Adyashanti, the mass appeal of Eckhart Tolle or the motherly sagacity of Gangaji or Ammachi.  We are ordinary, imperfect and quirky human beings and we are spiritually awake.  This is what enlightenment looks like in ordinary people and this is probably what it will look like in you...

 

Meditation


 

by Eden Kozlowski,

ATH Co-Editor of Meditation

I wholeheartedly wanted to read this book as I like to partake in anything that speaks to the art and practice of mindfulness – especially when it come to food. Every piece of literature that I review for All Things Healing… it is always something I have acute interest in. I never do this…


Editor's Note from Eden Kozlowski: Want to stop dieting and start listening mindfully to the magic and wisdom of your own body? This book is a good start.

 

Meditation


by Mike Jenkins

More and more these days I get a sense of both being here and not being here. It is one of those divine paradoxes that makes no sense to the reasoning mind but which is understood through living it...

 

Editor's Note from J. Stewart Dixon: Here's an excellent blue collar enlightenment example, inspiration and fellow traveler:  Mike writes with an artistic poetic clarity that speaks on behalf of his healing, awakening and present moment happiness.  I especially liked his articulation of paradox. Enjoy...

 

Meditation


 

Editor's Note from J. Stewart Dixon: BLUE COLLAR ENLIGHTENMENT: Michael Damian
Michael hits the nail on the head here relative to the late stages of spiritual growth/awakening- where ego begins to deflate, becomes flat, and the threshold of emptiness/the threshold of awakening is met.

This is a series of articles/videos I regularly present here at ATH that are great examples of my teaching course www.bluecollar-enlightenment.com: What enlightenment looks like in ordinary folks and how to attain it. Many of my spiritually awakened friends and I are in this category.  We do not have the eloquence of Adyashanti, the mass appeal of Eckhart Tolle or the motherly sagacity of Gangaji or Ammachi.  We are ordinary, imperfect and quirky human beings and we are spiritually awake.  This is what enlightenment looks like in ordinary people and this is probably what it will look like in you...

 

Meditation


by Sri Sri Ravi Shankar

During the teenage years, the mind starts drifting. It does not drift before the hormones get active in our body. A child’s mind is always focused. But as the hormones in our body start functioning, the mind starts wavering. In olden days, one was trained in yoga and meditation before he got into his teens. So during the teenage years when the mind starts wavering, the youth is trained in how to handle the mind...

 

Editor's Note from Eden Kozlowski: See Part 1: Meditation is Food for the Soul, Part 2: Ways We Can Meditate, and Part 3: Questions on Meditation and Part 4: The Secret of Secrets.

 

Meditation


 

Editor's Note from Eden Kozlowski: Dr. Brown and Oprah talk about the United States as a culture of scarcity which results in a shutting down of vulnerability. A lack of vulnerability then detaches us from joy, innovation, love and creativity. How are you open? How do you go against this tide and believe that there is more... how do you believe that there is abundance, kindness and a beauty in humanity?

 

Meditation


by John Lamb

Meditation is not a cure-all but it can be a resolver of many ills if coupled with something called releasing, which requires a bit of effort – conscious effort...


Editor's Note from Eden Kozlowski: I can easily say that meditation has changed my life or maybe more suitably... it has allowed me to see all that I have always been.

 

Meditation


 

Editor's Note from Eden Kozlowski: In teaching meditation and the science behind it, brain scans are so important as they document the positive, brain changing effects. This video takes all of that to the next level. For example, Daniel Amen states that Alzheimer's starts in the brain 30-50 years before symptoms! His catch phrase, "Change a brain, change a life." Watch and learn.

 

Meditation


by Sri Sri Ravi Shankar

In Quantum Physics, everything is only atoms, a wave function, just energy. There are striking similarities between Quantum Physics, Vedanta, Yoga and the Art of Meditation...


Editor's Note from Eden Kozlowski: See Part 1: Meditation is Food for the Soul , Part 2: Ways We Can Meditate, and Part 3: Questions-on-Meditation.

 

Meditation


 

Editor's Note from Eden Kozlowski: Meditation for veterans. Yes, yes, yes.

 

Meditation


by John Greer

Most of us are habitual doers; we want to be in control, get somewhere and have something to show for it. We live in a world where self-improvement is a high priority and our accomplishments are the measure of our worth...

 

Editor's Note from J. Stewart Dixon: Here's a tip for all those skeptical of the non-doing, nondual netti-netti approach to spiritual growth. Enjoy the paradox. Very simply and beautifully written...

 

Meditation


 

Editor's Note from Eden Kozlowski: Who are you... as an eater? And, as I write this I just got off the phone with Mindy, who is interviewed here. Lovely, authentic woman!

 

Meditation

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All title links for 
MEDITATION
Mixing the Mind (Part 1 of 3)

by Michael Erlewine

Learning meditation is hard because it can be boring. Like trying to thread a needle, there is no easy way to do it except to do it. For starters, you have to learn to focus and concentrate. Often the breath is what we concentrate on, but here is the problem...

 

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