MEDITATION
What is Meditation? The practice of using a single point of focus to quiet random mind chatter and fully experience awareness of ourselves in the present moment reducing our physical, mental and emotional stress and expanding our conscious awareness. Meditate your way to a sound mind and a sound body through various meditation articles available here at All Things Healing. Browse through our meditation articles online. Visit All Things Healing online today!

Introduction to Meditation
EDITORS CORNER
Eden's passion is helping people, her community and her world live the way of the heart – an inspired and rich way of being. Founder and CEO of Just Be, LLC – a dy...
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Eden Kozlowski
J. Stewart Dixon teaches blue collar enlightenment (achievable and tangible spiritual awakening for us normal folks) to those who are looking for wholeness and unconditional peace. He s...
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J. Stewart Dixon

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Editor's Note from J. Stewart Dixon: Adi Da was my first spiritual teacher and the one who opened my heart to mystery, truth, seeking and suffering. Occasionally it's good to hear about these matters from big gurus.  In our modern times it's easy and fashionable to throw big teachers and gurus out with the bath water.  Not advisable in my opinion...  Adi Da was a great teacher.  I'm always grateful to hear his wisdom.

 

Meditation


 

Editor's Note from Eden Kozlowski: Sooo funny that I happened along this video as I can't watch Gordon Ramsey's TV shows as they are just too intense. It is great to view him here struggling with a walking meditation and sitting meditation... and to hear him talk about his age and his challenges with anger. (See if you can guess how old he is... as stress has been proven to speed up this cycle.)

 

Meditation


by Leonard Jacobson

Being present is immensely worthwhile. It opens you into the truth of life. It opens you into peace, love, truth and Oneness. It releases you from the pain of the past and anxiety about the future. It empowers you to be yourself and express yourself fully...

 

Editor's Note from J. Stewart Dixon: Here's a quick simple list of suggestions from Leonard Jacobson that will help with your own awakening process. I really like the first suggestion.  Awakening does not require perfection.  Awakening invites us to embrace and love our IMperfections....our shadow...our wounds...our limitations.  It all gets absorbed in loving presence...

 

Meditation


by Joey Lott

One of my most popular youtube videos is from a year ago and it is on the subject of obsessive thought. Frankly, I have no idea what I even say in the video...


Editor's note from J. Stewart Dixon: I know of Joey through meetingtruth.com.  He appeals to my sense of "blue collar enlightenment"  This is a great article about obsessive compulsive disorders and thinking.  Thanks Joey- keep it up.....

This is a series of articles/videos I will be presenting here at ATH that I will call BLUE COLLAR SPIRITUALITY: What enlightenment looks like in ORDINARY FOLKS. Many of my spiritually awakened friends and I are in this category.  We do not have the eloquence of Adyashanti, the mass appeal of Eckhart Tolle or the motherly sagacity of Gangaji or Ammachi.  We are ordinary, imperfect and quirky human beings and we are spiritually awake.  This is what enlightenment looks like in ordinary people and dare I say that this is probably what it will look like in YOU...

 

Meditation


 

Editor's Note from Eden Kozlowski: In teaching or practicing meditation it is hard to not become purely fascinated with the brain and all of its potential. This documentary on savant, Daniel Tammet, is simply mind blowing. Watch as he calculates complex math problems in his head or learns a new language in rapid time.

 

Meditation


 

Editor's Note from Eden Kozlowski: Keep it light, fellow meditators! Have you practiced your competitive spirituality today? Parts of this are pretty, dang funny...

 

Meditation


by Karen Jolly

We all love those times when we’re on top of the world and ready to tackle anything. However, there are also those days when life tackles us and we hit rock bottom. Getting from that low point back up to a high often feels impossible. That’s when slight adjustments make ALL the difference...

 

Editor's Note from Eden Kozlowski: This is a short article that could have big impact, if you are having a rough day. As I always say... it ain't about forcing positivity; it's about being real and then moving from there to a higher vibe.

 

Meditation


 

Editor's Note from Eden Kozlowski: Interesting to hear the differences as described by Rabbi Gutman Locks, also known as "Guru Gil." I also found this statistic. Not sure how true it is but it states... "Over 30 percent of the non-Asian Buddhists are said to be Jews." Rabbi Gutman tries to put that to rest at the end of this video with his young student.

 

Meditation


by Sri Sri Ravi Shankar

It is like you go to a grocery shop when you want to fill gas in your car. It won’t work. You keep going round and round the grocery store saying, ‘I want gas for my car.’ It won’t work because you need to go to the petrol station...

 

Editor’s Note from Eden Kozlowski: See Part 1 – Secrets of Meditation: Meditation is Food for the Soul.

 

Meditation


 

Editor's Note from Eden Kozlowski: This video came directly to my inbox and told me to "shake off my stress." Ok, that pulled me in. So, this isn't what I would call a meditation video, but it will captivate you and give you a new perspective on dog spit. Cool dogs and puppies in sloooowwww mooowwww. Take a breath, relax and watch...

 

Meditation


by David Ellzey

As I look out at the cold wintery woods from inside my friend’s warm home here in North Carolina, I catch my breath after teaching The Sedona Method and advanced course “What’s Love Got to Do With it?” around the world, from New York City, to Holland, London, and North Carolina...

 

Editor's Note from J. Stewart Dixon: There aren't enough wisdom teachers in this world who are  willing to tell jokes, be silly and act like a clown- in other words- actually practice what they preach: BEING HAPPY. For this reason I admire David Ellzey.  Below is a serious article by David. I will also post an entertaining video with miming and wisdom....

 

Meditation

 


 

Editor's Note from J. Stewart Dixon: BLUE COLLAR SPIRITUALITY 2: Wayne Wirs This is a series of videos I will be presenting here at ATH that I will call BLUE COLLAR SPIRITUALITY: What enlightenment looks like in ORDINARY FOLKS. Many of my spiritually awakened friends and I are in this category.  We do not have the eloquence of Adyashanti, the mass appeal of Eckhart Tolle or the motherly sagacity of Gangaji or Ammachi.  We are ordinary, bumbling, imperfect and quirky human beings and we are spiritually awake.  This is what enlightenment looks like in ordinary people and dare I say that this is probably what it will look like in YOU...

 

Meditation

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All title links for 
MEDITATION
On The Wish to Eliminate Desire

by Elena Nezhinsky

I have worked with so many people, and most would start with expectations of what freedom should look like and feel like, based on the stand they are standing at that moment - and all they have read and heard from someone they believe is a trustable source of enlightenment. Also if one comes from a Buddhist perspective, an incomplete understanding of the teachings also puts expectations in the mind that desire must be completely eliminated, completely not present. So too are expectations about attachment, doubt and the other fetters. These expectations are the main barrier that keeps one from seeing what is already present...

 

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