MEDITATION
What is Meditation? The practice of using a single point of focus to quiet random mind chatter and fully experience awareness of ourselves in the present moment reducing our physical, mental and emotional stress and expanding our conscious awareness. Meditate your way to a sound mind and a sound body through various meditation articles available here at All Things Healing. Browse through our meditation articles online. Visit All Things Healing online today!

Introduction to Meditation
EDITORS CORNER
Eden's passion is helping people, her community and her world live the way of the heart – an inspired and rich way of being. Founder and CEO of Just Be, LLC – a dy...
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Eden Kozlowski
J. Stewart Dixon teaches blue collar enlightenment (achievable and tangible spiritual awakening for us normal folks) to those who are looking for wholeness and unconditional peace. He s...
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J. Stewart Dixon

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by Adrian Rides

The whole point of mindful bike riding is to realise that there is no point at all. Mindful bike rides go nowhere, take no time at all and are utterly pointless. Mindful bike rides have no purpose, you don't go on a Mindful bike to get fit or to get anywhere, or to achieve anything at all. You may well arrive at your destination and you may get fit, or even become a supreme cyclist but that is a by product, not the purpose...

 

Editor's Note from Eden Kozlowski: Ready to pull out your Big Wheel and go for a mindful spin?

 

Meditation


by David Ellzey

As I look out at the cold wintery woods from inside my friend’s warm home here in North Carolina, I catch my breath after teaching The Sedona Method and advanced course “What’s Love Got to Do With it?” around the world, from New York City, to Holland, London, and North Carolina...

 

Editor's Note from J. Stewart Dixon: There aren't enough wisdom teachers in this world who are  willing to tell jokes, be silly and act like a clown- in other words- actually practice what they preach: BEING HAPPY. For this reason I admire David Ellzey.  Below is a serious article by David. I will also post an entertaining video with miming and wisdom....

 

Meditation

 


 

Editor's Note from Eden Kozlowski: Wanna watch something wonderful that also contains an important message? This is it!

 

Meditation


 

Editor's Note from Eden Kozlowski: One of their other videos ended in this exquisite tag line... "Your life begins at the end of your comfort zone."

 

Meditation


by John Lamb

“Human life is an optical illusion of consciousness” ~Albert Einstein

What is consciousness? Consciousness is perception; what you are aware of. Both imagination and reality depend on where you allow consciousness to dwell.

 

Editor's Note from Eden Kozlowski: Stillness is indeed sublime. Good article if you like reading about the expanded dimensions of reality.

 

Meditation


 

Editor's Note from Eden Kozlowski: One area that I am personally focusing on now is using meditation and mindfulness in helping our veterans. Sharing this video with you is part of my own research.

 

Meditation


 

Editor's Note from J. Stewart Dixon: Adi Da was my first spiritual teacher and the one who opened my heart to mystery, truth, seeking and suffering. Occasionally it's good to hear about these matters from big gurus.  In our modern times it's easy and fashionable to throw big teachers and gurus out with the bath water.  Not advisable in my opinion...  Adi Da was a great teacher.  I'm always grateful to hear his wisdom.

 

Meditation


by Karen Jolly

We all love those times when we’re on top of the world and ready to tackle anything. However, there are also those days when life tackles us and we hit rock bottom. Getting from that low point back up to a high often feels impossible. That’s when slight adjustments make ALL the difference...

 

Editor's Note from Eden Kozlowski: This is a short article that could have big impact, if you are having a rough day. As I always say... it ain't about forcing positivity; it's about being real and then moving from there to a higher vibe.

 

Meditation


by Joey Lott

One of my most popular youtube videos is from a year ago and it is on the subject of obsessive thought. Frankly, I have no idea what I even say in the video...


Editor's note from J. Stewart Dixon: I know of Joey through meetingtruth.com.  He appeals to my sense of "blue collar enlightenment"  This is a great article about obsessive compulsive disorders and thinking.  Thanks Joey- keep it up.....

This is a series of articles/videos I will be presenting here at ATH that I will call BLUE COLLAR SPIRITUALITY: What enlightenment looks like in ORDINARY FOLKS. Many of my spiritually awakened friends and I are in this category.  We do not have the eloquence of Adyashanti, the mass appeal of Eckhart Tolle or the motherly sagacity of Gangaji or Ammachi.  We are ordinary, imperfect and quirky human beings and we are spiritually awake.  This is what enlightenment looks like in ordinary people and dare I say that this is probably what it will look like in YOU...

 

Meditation


by Nicolette Eus

Letting go of the fantasy of what we expect others to be and of what we think others expect us to be, liberates us from disappointment and unhappiness.

Thru a series of events that stacked up in the past 72 hours, I came to this conclusion...

 

Editor's Note from Eden Kozlowski: Can you let go of certain outcomes? It is a hard challenge, but a most rewarding one... even when you are not sure exactly what the rewards will be. Read how Nicolette takes charge of the reality of her life.

 

Meditation


by Leonard Jacobson

Being present is immensely worthwhile. It opens you into the truth of life. It opens you into peace, love, truth and Oneness. It releases you from the pain of the past and anxiety about the future. It empowers you to be yourself and express yourself fully...

 

Editor's Note from J. Stewart Dixon: Here's a quick simple list of suggestions from Leonard Jacobson that will help with your own awakening process. I really like the first suggestion.  Awakening does not require perfection.  Awakening invites us to embrace and love our IMperfections....our shadow...our wounds...our limitations.  It all gets absorbed in loving presence...

 

Meditation


by Ester Castruita

In a recent survey, 95% of American physicians said that spirituality is important to the well-being of their patients.

What is spirituality?  You can have your own concept. Read the different definitions published by The Ohio State University website and create yours...

 

Editor's Note from Eden Kozlowski: The 2nd and 3rd bullets under "Neuroscience discoveries" are really great.

 

Meditation

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All title links for 
MEDITATION
The Intention

by Penny McGahey

The intention with this article is to share where Sit in Stillness began and where it is going and to hopefully inspire others to get involved. [Sit in Stillness is a free, community group practice in silence, kindness, gratitude and open hearted presence. All over the world, anytime, anywhere.)

 

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