MEDITATION
What is Meditation? The practice of using a single point of focus to quiet random mind chatter and fully experience awareness of ourselves in the present moment reducing our physical, mental and emotional stress and expanding our conscious awareness. Meditate your way to a sound mind and a sound body through various meditation articles available here at All Things Healing. Browse through our meditation articles online. Visit All Things Healing online today!

Introduction to Meditation
EDITORS CORNER
Eden's passion is helping people, her community and her world live the way of the heart – an inspired and rich way of being. Founder and CEO of Just Be, LLC – a dy...
read more
Eden Kozlowski
J. Stewart Dixon teaches blue collar enlightenment (achievable and tangible spiritual awakening for us normal folks) to those who are looking for wholeness and unconditional peace. He s...
read more
J. Stewart Dixon

   View More Articles/Videos
   [1] 2 3   >> ... Last


 

Editor's Note: One of my teachers, Jeff Kober, in a a short and sweet video reminder about which comes first - bliss? or stillness?

 

Meditation


 

Editor's Note from Eden Kozlowski: "A stressed child cannot learn." Powerful words from a compelling video that not only proves the necessity of meditation, but also it's benefits. Also, they speak specifically of transcendental meditation... mindfulness meditation is also wonderful or any meditation practice that fits in an educational setting.

 

Meditation


“There is more to life than increasing its speed.”

~Gandhi

 

 

Meditation


by Swami Jnaneshvara Bharati
Yoga meditation is a systematic process, in which you work with the grosser, or more external aspects of your being, and then move inward, doing the more subtle practices, which gently brings you to meditation.

 

 

 

Editor's Note: Swami J explains that the meditation is the process of reaching deep within. First the body and mind must be prepared, and only then the meditation takes place.


by Rabbi Trugman

Rabbi Trugman speaks first ohhhh so beautifully about how meditation allows you to connect to your own physical rhythms. Then he takes it further into the Jewish meditative practice of attuning one's life to the mitzvot and living according to the Torah cycles of time allowing one to align with a Divine rhythm...

 

 

Meditation


by Dr. Tushar K. Ray

Oneness of the universe is the basis of harmony in us

Relying on the reality of transcendental self-consciousness

 

 

 

Editor's Note: It is difficult to put into words what we experience when we transcend our daily waking/sleeping/dreaming consciousness and dip into that which is pure consciousness, the source of Self. Dr. Tushar K. Ray, a biochemist for many years, now runs a yoga center in Arizona...

 

Meditation


by David Hanscom, MD
Reviewed by Eden Kozlowski,
ATH Co-Editor of Meditation

I am sOoOo thankful that I was encouraged to read this (talking to you, Beth!). I am calling this my new “guide book” in terms of helping my own students with chronic pain/depression via meditation/mindfulness. It has given me more ways to discuss the neurology and constructs of pain, and it will help you if you are struggling with consistent pain of any kind, beyond just the back...

 

 

 

Editor’s Note from Eden Kozlowski: I think this book is a must read for anyone with chronic pain of any kind.

 

 

Meditation


 

Editor’s Note from Eden Kozlowski: Powerful video. Watch it if you want more from your schools... I challenge you to ask them about bringing mindfulness programs into their curriculum. Let's make an awesome, uplifting change! It's so easy... it's almost crazy.

 

Meditation


 

Editor’s Note from Eden Kozlowski: Visionary/writer Charles Eisenstein speaks of bringing forth a new "story of the people." I believe we are ready to change our story, one from separation and self-interest to a culture of unity and community (which is what meditation also teaches). This video brings a new understanding of why we’ve become who we are, and how we can each bring about the change that is needed to create our new story.

 

Meditation


by Kip Mazuy

"If you practice meditation,
if you practice being present,
 
then you probably have found
that there is this incessant urge..."

 

 

 

 

 

Meditation


by Ian Lawton

Are you dealing with change? If you are feeling anxious or overwhelmed by change, take a cue from the butterfly...

 

 

 

Editor’s Note from Eden Kozlowski: Meditation and mindfulness teach us to step back and view change from a bigger perspective. I love, love, love the last paragraph of this beautiful article. Bless ya, Ian!

 

Meditation


 

by Anmol Mehta

Not only Kundalini Yoga, but all of Yoga is really based on the Seven Chakra System. In this system there are seven chakra points that lie along the spine, from the base to the crown of the head, and each of these chakra points is responsible for the organs and glands situation in it's region. The chakras, though, are responsible for not just the organs and glands, but they are also responsible for our various personality traits and characteristic...

 

 

Meditation

   View More Articles/Videos
   [1] 2 3   >> ... Last


All title links for 
MEDITATION
The Intention

by Penny McGahey

The intention with this article is to share where Sit in Stillness began and where it is going and to hopefully inspire others to get involved. [Sit in Stillness is a free, community group practice in silence, kindness, gratitude and open hearted presence. All over the world, anytime, anywhere.)

 

Enter your email address to sign-up for our Newsletter.
Email Address
We value your privacy. We will never rent, sell, or otherwise use your email address for anything other than the services you specifically request. Period.
Editors Spotlight

Zorica Denton Hypnotherapy
Visit Eco Products & Services Visit Hypnotherapy

Click here
to view all of our ATH editors.
select category:
find within:  miles
from  zip code.
or
by state
by country


List Your Practice/Org
for Free
 
Our Mission at ATH

We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
Atlanta Web Expert: Affordable, reliable, web design and web application development services.
 

Spiritual & Healing Practices | Healthy Lifestyles | Community | Arts | Find Practitioners & Orgs | Forums
Our Store | Aldea Verde de Costa Rica | Submissions | Editors | Terms and Conditions | About Us / Contact Us

 

Disclaimer. Each category is under the supervision of dedicated editors who are passionate about their topic and believe that raising people's awareness is one way to make a difference in the world. You may or may not agree with all that is presented. Since respectful discourse is an excellent way to learn and grow, we welcome comments on articles and your participation on the Forums.

  © 2010-2016 Inspiring Change, LLC     REGISTER      LOGIN Web by MacDaddi | Developed by AWE