MEDITATION
What is Meditation? The practice of using a single point of focus to quiet random mind chatter and fully experience awareness of ourselves in the present moment reducing our physical, mental and emotional stress and expanding our conscious awareness. Meditate your way to a sound mind and a sound body through various meditation articles available here at All Things Healing. Browse through our meditation articles online. Visit All Things Healing online today!

Introduction to Meditation
EDITORS CORNER
Eden's passion is helping people, her community and her world live the way of the heart – an inspired and rich way of being. Founder and CEO of Just Be, LLC – a dy...
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Eden Kozlowski
J. Stewart Dixon teaches blue collar enlightenment (achievable and tangible spiritual awakening for us normal folks) to those who are looking for wholeness and unconditional peace. He s...
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J. Stewart Dixon

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by Katrina Kenison Lewers

"Summer afternoon, summer afternoon; to me those have always been the two most beautiful words in the English language.” ~ Henry James...

 

Editor’s Note from Eden Kozlowski: How will you be present today?

 

Meditation 


by Anne Sture Tucker

I don’t know about you – but my meditation practice went down the drain as we got into summer with the kids being home, guests arriving, dog sitting, trips away from home and things going on all the time.

Meditation is one of those things that is as important to me as brushing my teeth. It is where I reconnect with myself, find balance, tune in to my core, listen to the songs of my soul and come home...

 

Editor's Note from Eden Kozlowski: Anne is right... when you can't sit down for a meditation, opening yourself up to being mindful in the moment is the same... yet different but the same. It is so easy yet complex... but easy. Ok, I could continue to go round and round. Hope my point is made.

 

Meditation


by Ian Lawton

I’ve been reviewing some science homework with my ninth grade son. This is so much more fun as a parent, without the threat of a test looming. In any case, I was reminded that energy can neither be created or destroyed, only changed (redirected).

 

Editor’s Note from Eden Kozlowski: Super, super article about the energetic aspects of conflict and conflict resolution.

 

Meditation


 

Editor's Note from Eden Kozlowski: Sooo funny that I happened along this video as I can't watch Gordon Ramsey's TV shows as they are just too intense. It is great to view him here struggling with a walking meditation and sitting meditation... and to hear him talk about his age and his challenges with anger. (See if you can guess how old he is... as stress has been proven to speed up this cycle.)

 

Meditation


by Joan Kaplan, MA, LMT

Self expression, in any form you feel moved to be creative, is healing, liberating, and brings you closer to the core of who you are. The form in which you choose to express yourself is not so important...

 

Editor’s Note from Eden Kozlowski: How do you connect to your inner voice?

 

 

Meditation


by Michael Damian

As consciousness is unchanging, enlightenment is not, strictly speaking, a process of altering, increasing, or expanding consciousness. It is a process of subtracting ignorance...

 

Editor's Note from J. Stewart Dixon: I know Michael through www.meetingtruth.com.  This is an excellent article about ignorance and the basics of the evolution of a spiritual seeker.

 

Meditation


by Adrian Rides

The whole point of mindful bike riding is to realise that there is no point at all. Mindful bike rides go nowhere, take no time at all and are utterly pointless. Mindful bike rides have no purpose, you don't go on a Mindful bike to get fit or to get anywhere, or to achieve anything at all. You may well arrive at your destination and you may get fit, or even become a supreme cyclist but that is a by product, not the purpose...

 

Editor's Note from Eden Kozlowski: Ready to pull out your Big Wheel and go for a mindful spin?

 

Meditation


by David Ellzey

As I look out at the cold wintery woods from inside my friend’s warm home here in North Carolina, I catch my breath after teaching The Sedona Method and advanced course “What’s Love Got to Do With it?” around the world, from New York City, to Holland, London, and North Carolina...

 

Editor's Note from J. Stewart Dixon: There aren't enough wisdom teachers in this world who are  willing to tell jokes, be silly and act like a clown- in other words- actually practice what they preach: BEING HAPPY. For this reason I admire David Ellzey.  Below is a serious article by David. I will also post an entertaining video with miming and wisdom....

 

Meditation

 


 

Editor's Note from Eden Kozlowski: Wanna watch something wonderful that also contains an important message? This is it!

 

Meditation


 

Editor's Note from Eden Kozlowski: One of their other videos ended in this exquisite tag line... "Your life begins at the end of your comfort zone."

 

Meditation


by John Lamb

“Human life is an optical illusion of consciousness” ~Albert Einstein

What is consciousness? Consciousness is perception; what you are aware of. Both imagination and reality depend on where you allow consciousness to dwell.

 

Editor's Note from Eden Kozlowski: Stillness is indeed sublime. Good article if you like reading about the expanded dimensions of reality.

 

Meditation

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MEDITATION
The Intention

by Penny McGahey

The intention with this article is to share where Sit in Stillness began and where it is going and to hopefully inspire others to get involved. [Sit in Stillness is a free, community group practice in silence, kindness, gratitude and open hearted presence. All over the world, anytime, anywhere.)

 

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