MEDITATION
What is Meditation? The practice of using a single point of focus to quiet random mind chatter and fully experience awareness of ourselves in the present moment reducing our physical, mental and emotional stress and expanding our conscious awareness. Meditate your way to a sound mind and a sound body through various meditation articles available here at All Things Healing. Browse through our meditation articles online. Visit All Things Healing online today!

Introduction to Meditation
EDITORS CORNER
Eden's passion is helping people, her community and her world live the way of the heart – an inspired and rich way of being. Founder and CEO of Just Be, LLC – a dy...
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Eden Kozlowski
J. Stewart Dixon teaches blue collar enlightenment (achievable and tangible spiritual awakening for us normal folks) to those who are looking for wholeness and unconditional peace. He s...
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J. Stewart Dixon

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Editor's note from J. Stewart Dixon: This is a series of articles/videos I will be presenting here at ATH that I will call BLUE COLLAR SPIRITUALITY: What enlightenment looks like in ORDINARY FOLKS. Many of my spiritually awakened friends and I are in this category. We do not have the eloquence of Adyashanti, the mass appeal of Eckhart Tolle or the motherly sagacity of Gangaji or Ammachi. We are ordinary, imperfect and quirky human beings and we are spiritually awake. This is what enlightenment looks like in ordinary people and dare I say that this is probably what it will look like in YOU...

 

Meditation


by Brooke Nisbet

In talking with my mentor and nutritionist, Julie Daniluk, I was reminded of the need for a daily meditation to help with stress busting. When I go to my friend’s house and draw spiritual cards, I often get the “meditation” card. When talking to other mentors or leaders in yoga and wellness, they ask if I have a daily meditation practice (knowing I should). Ugh… really?! Meditation again? Sigh. See the thing is, no matter how much I duck, dodge and fight it… meditation will keep being brought to my attention, because it is something that I really need in my life...

 

Editor's Note from Eden Kozlowski: An article from one of my dearest of friends and also former college roommate (which means we've been friends for over 25 years). We've both come a long way, baby.

 

Meditation


by Ryan Ginn

Human beings are wired to tell stories. Whether we admit it or not we are constantly telling stories about others, ourselves and every situation we enter into...

 

Editor's Note from Eden Kozlowski: I was just talking about this in my Wednesday meditation class... how I want every relationship in my life to be as real and authentic as possible. At this point, I want no more... no less. Then, here's Ryan who has helped start an intentional community in Oregon where this type of real and honest communication is agreed to in a literal, written contract. Amazing. We all need a "Matrix Circle."

 

Meditation


by Charles Francis

Most of us find it challenging dealing with difficult people in a healthy manner. Our most common reactions are to either become defensive, or go on the offensive. However, these reactions seldom make the situations any better. In fact, the usually make things worse...

 

Editor's Note from Eden Kozlowski: See Part 1 here.

 

Meditation


 

Editor's Note from J. Stewart Dixon: BLUE COLLAR SPIRITUALITY: Leonard Jacobson.  Good insight on the illusion of our collective and individual stories.
BLUE COLLAR SPIRITUALITY: What enlightenment looks like in ORDINARY FOLKS. Many of my spiritually awakened friends and I are in this category.  We do not have the eloquence of Adyashanti, the mass appeal of Eckhart Tolle or the motherly sagacity of Gangaji or Ammachi.  We are ordinary, imperfect and quirky human beings and we are spiritually awake.  This is what enlightenment looks like in ordinary people and dare I say that this is probably what it will look like in YOU...

 

Meditation


by Charles Francis

We all have difficult people in our lives—some almost impossible to get along with. It seems like almost every time we engage them, we end up getting caught in a power struggle, which can often escalate into volatile situations.

 

Editor's Note from Eden Kozlowski: Beautiful.

 

 

Meditation


by J Stewart Dixon
ATH Co-Editor of Meditation

There’s a secret, esoteric, deeply private, metaphysical, magic skill I use in order to transcend the winter blues. I am going to reveal it to you right now. Are you ready?: I book a flight to Costa Rica or the Bahamas and stay there with my family for at least a week...

 

Editor's note from J. Stewart Dixon: As a spiritual awakening teacher I get a lot of emails, calls, and questions about depression, unhappiness and how to break free into a life of wholeness, clarity and sanity. I completely understand this line of questioning as I too was depressed for half my adult life. How did I break free?   Here's an article below I wrote about a year ago.  Also check out my book 21 Days for more information about depression and spiritual awakening: http://www.amazon.com/Days-overcoming-unhappiness-enlightenment-Extraordinary-ebook/dp/B009HTGNB0/ref=tmm_kin_swatch_0?_encoding=UTF8&sr=1-1&qid=1354917307

 

Meditation


 

Editor's Note from J. Stewart Dixon: BLUE COLLAR SPIRITUALITY: Joey Lott
Beautifully stated from Joey Lott- stop trying to be John Lennon (or- insert other person or quality) and BE your self....and be happy.

This is a series of articles/videos I will be presenting here at ATH that I will call BLUE COLLAR SPIRITUALITY: What enlightenment looks like in ORDINARY FOLKS. Many of my spiritually awakened friends and I are in this category.  We do not have the eloquence of Adyashanti, the mass appeal of Eckhart Tolle or the motherly sagacity of Gangaji or Ammachi.  We are ordinary, imperfect and quirky human beings and we are spiritually awake.  This is what enlightenment looks like in ordinary people and dare I say that this is probably what it will look like in YOU...

 

Meditation


 

Editor's Note from Eden Kozlowski: Wanna watch something wonderful that also contains an important message? This is it!

 

Meditation


by Sri Sri Ravi Shankar

Q-1: How do I quiet the voice inside my head while meditating?

There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The more you want to get rid of it, the more it will stick to you...

 

Editor’s Note from Eden Kozlowski: In this article, Sri Sri answers 5 questions about quieting the voice, the effortlessness of meditation, becoming aware of emotional patterns, etc. See Part 1: Meditation is Food for the Soul and Part 2: Ways We Can Meditate.

 

Meditation


 

Editor's Note from J. Stewart Dixon: BLUE COLLAR SPIRITUALITY: Brad Blanton


I hung out with Brad one fine September afternoon. We laughed. We cried. We traveled down the road to "endarkenment". Oh, and I went fly-fishin' on his land! Great guy. Great teaching. Enjoy...

This is a series of articles/videos I will be presenting here at ATH that I will call BLUE COLLAR SPIRITUALITY: What enlightenment looks like in ORDINARY FOLKS. Many of my spiritually awakened friends and I are in this category.  We do not have the eloquence of Adyashanti, the mass appeal of Eckhart Tolle or the motherly sagacity of Gangaji or Ammachi. We are ordinary, imperfect and quirky human beings and we are spiritually awake.  This is what enlightenment looks like in ordinary people and dare I say that this is probably what it will look like in YOU...

 

Meditation


 

Editor's Note from J. Stewart Dixon: This is the 1st of a series of videos I will be presenting here at ATH that I will call BLUE COLLAR SPIRITUALITY: What enlightenment looks like in ORDINARY FOLKS. Many of my spiritually awakened friends and I are in this category.  We do not have the eloquence of Adyashanti, the mass appeal of Eckhart Tolle or the motherly sagacity of Gangaji or Ammachi.  We are ordinary, bumbling, imperfect and quirky human beings and we are spiritually awake.  This is what enlightenment looks like in ordinary people and dare I say that this is probably what it will look like in YOU... BLUE COLLAR SPIRITUALITY 1: Roger Castillo.

 

Meditation

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All title links for 
MEDITATION
On The Wish to Eliminate Desire

by Elena Nezhinsky

I have worked with so many people, and most would start with expectations of what freedom should look like and feel like, based on the stand they are standing at that moment - and all they have read and heard from someone they believe is a trustable source of enlightenment. Also if one comes from a Buddhist perspective, an incomplete understanding of the teachings also puts expectations in the mind that desire must be completely eliminated, completely not present. So too are expectations about attachment, doubt and the other fetters. These expectations are the main barrier that keeps one from seeing what is already present...

 

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