MEDITATION
What is Meditation? The practice of using a single point of focus to quiet random mind chatter and fully experience awareness of ourselves in the present moment reducing our physical, mental and emotional stress and expanding our conscious awareness. Meditate your way to a sound mind and a sound body through various meditation articles available here at All Things Healing. Browse through our meditation articles online. Visit All Things Healing online today!

Introduction to Meditation
EDITORS CORNER
Eden's passion is helping people, her community and her world live the way of the heart – an inspired and rich way of being. Founder and CEO of Just Be, LLC – a dy...
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Eden Kozlowski
J. Stewart Dixon teaches blue collar enlightenment (achievable and tangible spiritual awakening for us normal folks) to those who are looking for wholeness and unconditional peace. He s...
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J. Stewart Dixon

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by John Lamb

“Human life is an optical illusion of consciousness” ~Albert Einstein

What is consciousness? Consciousness is perception; what you are aware of. Both imagination and reality depend on where you allow consciousness to dwell.

 

Editor's Note from Eden Kozlowski: Stillness is indeed sublime. Good article if you like reading about the expanded dimensions of reality.

 

Meditation


 

Editor's Note from Eden Kozlowski: One area that I am personally focusing on now is using meditation and mindfulness in helping our veterans. Sharing this video with you is part of my own research.

 

Meditation


 

Editor's Note from J. Stewart Dixon: Adi Da was my first spiritual teacher and the one who opened my heart to mystery, truth, seeking and suffering. Occasionally it's good to hear about these matters from big gurus.  In our modern times it's easy and fashionable to throw big teachers and gurus out with the bath water.  Not advisable in my opinion...  Adi Da was a great teacher.  I'm always grateful to hear his wisdom.

 

Meditation


by Karen Jolly

We all love those times when we’re on top of the world and ready to tackle anything. However, there are also those days when life tackles us and we hit rock bottom. Getting from that low point back up to a high often feels impossible. That’s when slight adjustments make ALL the difference...

 

Editor's Note from Eden Kozlowski: This is a short article that could have big impact, if you are having a rough day. As I always say... it ain't about forcing positivity; it's about being real and then moving from there to a higher vibe.

 

Meditation


by Joey Lott

One of my most popular youtube videos is from a year ago and it is on the subject of obsessive thought. Frankly, I have no idea what I even say in the video...


Editor's note from J. Stewart Dixon: I know of Joey through meetingtruth.com.  He appeals to my sense of "blue collar enlightenment"  This is a great article about obsessive compulsive disorders and thinking.  Thanks Joey- keep it up.....

This is a series of articles/videos I will be presenting here at ATH that I will call BLUE COLLAR SPIRITUALITY: What enlightenment looks like in ORDINARY FOLKS. Many of my spiritually awakened friends and I are in this category.  We do not have the eloquence of Adyashanti, the mass appeal of Eckhart Tolle or the motherly sagacity of Gangaji or Ammachi.  We are ordinary, imperfect and quirky human beings and we are spiritually awake.  This is what enlightenment looks like in ordinary people and dare I say that this is probably what it will look like in YOU...

 

Meditation


by Nicolette Eus

Letting go of the fantasy of what we expect others to be and of what we think others expect us to be, liberates us from disappointment and unhappiness.

Thru a series of events that stacked up in the past 72 hours, I came to this conclusion...

 

Editor's Note from Eden Kozlowski: Can you let go of certain outcomes? It is a hard challenge, but a most rewarding one... even when you are not sure exactly what the rewards will be. Read how Nicolette takes charge of the reality of her life.

 

Meditation


by Leonard Jacobson

Being present is immensely worthwhile. It opens you into the truth of life. It opens you into peace, love, truth and Oneness. It releases you from the pain of the past and anxiety about the future. It empowers you to be yourself and express yourself fully...

 

Editor's Note from J. Stewart Dixon: Here's a quick simple list of suggestions from Leonard Jacobson that will help with your own awakening process. I really like the first suggestion.  Awakening does not require perfection.  Awakening invites us to embrace and love our IMperfections....our shadow...our wounds...our limitations.  It all gets absorbed in loving presence...

 

Meditation


by Ester Castruita

In a recent survey, 95% of American physicians said that spirituality is important to the well-being of their patients.

What is spirituality?  You can have your own concept. Read the different definitions published by The Ohio State University website and create yours...

 

Editor's Note from Eden Kozlowski: The 2nd and 3rd bullets under "Neuroscience discoveries" are really great.

 

Meditation


by Bill George

Ever since the financial crisis of 2008, I have sensed from many leaders that they want to do a better job of leading in accordance with their personal values..


Editor's Note from Eden Kozlowski: Ok, so this article focuses on "business leaders." However... this applies to all of us. If you intake any type of resource, or spend money... you lead and affect business. Do your choices mindfully represent what you want out of your life, for your kids, for your world?

 

Meditation


by Dr. Neala Peake,
ATH Editor-in-Chief and Co-Founder

Here is a shocking statement.  One solution to depression and anxiety might be doing absolutely nothing. Before I offend someone I had better explain…  I don’t mean “nothing” in the way most of us define it.  I am talking about a very powerful practice in which a person sits quietly in a state of stillness and peace.  I am talking about meditation - the rather challenging process of minimizing activity both internally and externally - i.e. the practice of doing nothing...

 

Meditation


by Canela Michelle Meyers

Today’s Satsang Invitation is inviting you to ‘fall in’ – to fall in even more deeply – in Love with this fine Self that you are.

Many people find that they experience more criticism of themselves than love. This has been a habit of most human beings (up until now)...

 

Editor's Note from J. Stewart Dixon: I speak and work with many people whose primary spiritual difficulty is unlove.  This article by Canela addresses this issue very directly. Spirituality is ultimately about loving yourself and then allowing that love to spill out into the rest of the world and life. May all human beings do more of this. Heal thyself. Enjoy these beautiful words...

 

Meditation


by Gordana Biernat

Are you willing to explore unknown territory in order to become who you truly are, by daring to ask yourself uncomfortable questions?

A couple of days ago I was asked an intriguing question which I think many of us would like to explore...

 

Editor's Note from Eden Kozlowski: I love uncomfortable questions.

 

Meditation

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All title links for 
MEDITATION
Instant Gratification

by Egbert Sukop

Unless people discover the unadulterated joy of giving money to a stranger without hesitation and devoid of the slightest motive of exchange ("What's in it for me?"), they will hardly be able to receive money from strangers free of emotional complications. Don't even expect to hear a 'thank you', a friendly smile, or a nod...

 

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