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October 30, 2014  
Body Clock

by Milos Bang

Most of Eastern Philosophy and Medicine comes from observing Nature and the Universe. Ancient Chinese realized early that most things in Nature are cyclical and by observing the human body’s patterns, established that our own energy (Qi) also moves on daily and on annual cycles.

 

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We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
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by T. Byram Karasu, MD

Both psychologists and philosophers assert that one has to "be" before one can "belong." But being and belonging feed into each other. Being is not a static state; it is ever evolving; one acquires only degrees of being. In fact, it may be more accurate to refer to "becoming" rather than "being." Belonging becomes intricately woven into the process of one's becoming...

 

Editor's Note: This article discusses the importance of friendship and being part of a community regardless of whether you also have a primary intimate relationship.

 

Psychotherapy


by Dr. Amy Haas, MS, PhD, DC

Are drugs really the answer to our healthcare crisis?  The evidence would suggest not.  Use of pharmaceutical drugs has been increasing exponentially since the early 1970s, and yet the life expectancy of Americans has not greatly increased during this time...

 

Editor´s Note from Abbey Denaro: Most Americans are taking multiple prescription medications, however with regular chiropractic care, many people report that their use of medications decrease significantly. Chiropractic care is a non-drug, non-surgical approach to health and wellness.

 

Chiropractic


 

Editor's Note from Eden Kozlowski: This song came on the radio the other day as I was driving in the car with my kids. We started singing loudly (very loudly). Was such fun and just made me feel grateful and shiny. Now you...."Throw your love around."

 

Meditation


by Ralfee Finn

The final Mercury Retrograde phase of the year is over, the retrogrades of 2014 are finally behind us, and all the planets that drive the mechanics of daily life—Mercury, Venus, and Mars—are in fast-forward, quickening the pace of regular routines and, perhaps, making some of us wish that the wheels of life weren’t moving quite so quickly. But not to worry: For those seeking a crawl, Neptune is retrograde until November 16, Jupiter goes retrograde on December 8, AND Uranus remains retrograde until December 15...

 

Astrology


by Melanie Channell
Asst. Editor of Energy Medicine

Chios (pronounced chee’ ohss) Energy Healing is a fairly new healing art that works to correct energetic defects and helps restore the auric field to its natural healthy state. Chios works to restore the body’s energy system using special tools and techniques that work on the chakras and higher layers of the aura...

 

Editor's Note from Melanie Channell: Chios Energy Healing is a powerful energy healing modality that offers both the healer and the recipient of the energy many remarkable benefits. Students fall in love with Chios because they can literally see and sense the energy working while they’re performing a healing.

 

Energy Medicine


 

Editor's Note from Susan Lutz: Put a brain in your brownies! Delicious and a bit creepy for a vegan holiday treat.

 

Organic Living


 

by Kay Goldstein

Life is certainly not simple now, but we humans have gotten in the habit of making it more complicated. "Do more" is the message from every quarter. The practice of meditation should not be a complication, but offer a means to simplification, a remedy instead of something more on your "to do" list...

 

 

 

 

Meditation


by Edmond Wollmann

Every year in the month of October, before the calendar turns over to November, we get on our masks and costumes to encounter the ‘spirits of Halloween’. Why?

Masks cover the hidden and are created to represent and convey the camouflaged concepts behind them...

 

Astrology


 

Editor’s Note from Bess Coble: Marie Forleo always has humorous and quirky videos on relevant topics in today’s world. A former exercise DVD instructor, Marie has been featured on Oprah as a thought leader for the next generation. In this video she shares insights on how to set yourself up for success emotionally, physically and spiritually.

 

Exercise & Fitness


by Charlotte Reznick, PhD

Halloween is supposed to be a fun time for kids of all ages. And for many it is. Dress up, hang out with friends or family, and collect candy. What could be bad? Plenty, if you ask 11-year-old Louise. Halloween is absolutely no fun at all for her...

 

Editor's Note by Debbie Allen: Helping children combat fears is a frequent theme when working with young children. Children who are intelligent and have active imaginations are often the ones who are the most vulnerable to fear. Sounds, shadows, and shapes can take on ominous qualities as they lie in bed preparing for sleep.

 

Psychotherapy


"All Our Dreams Can Come True - If We Have The Courage To Pursue Them."


~Walt Disney

 

Family & Parenting


by Christo Zouves, MD and Suzanne Duffy

Western Medicine has traditionally been resistant to alternative therapies, focusing on the management of disease after it presents, often ignoring the fact that a particular organ or system actually belongs to a person or patient. Alternative therapies and traditional medicine in many cultures, have focused on the whole person and have generally asked the questions about causation and methods of prevention...


Acupuncture/TCM

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