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July 29, 2015  
Body Clock

by Milos Bang

Most of Eastern Philosophy and Medicine comes from observing Nature and the Universe. Ancient Chinese realized early that most things in Nature are cyclical and by observing the human body’s patterns, established that our own energy (Qi) also moves on daily and on annual cycles.

 

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Abbey Denaro, DC, BS, CPT Carolyn White, PhD, DCH, CSC, ChI
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We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
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Editor's Note: Here's an interesting series of videos demonstrating how acupuncturists might treat asthma using the TCM (Traditional Chinese Medicine) style of acupuncture. The acupuncturist, Li Zheng, is a graduate of Beijing University of Chinese Medicine, the most presigious TCM college in China. She received her PhD in biomedical science from the Medical College of Ohio and was a researcher trained at MGH and Harvard Medical School. Click "read more" for the following 5 videos...

 

Acupuncture/TCM


by Irene Clurman

Bob Dylan’s immortal invitation sums up the spirit of Dream Portrayal workshops, where participants literally walk into each other’s dreams. The journey involves sight, sound, touch and movement, and its purpose is to decode the healing messages hidden in our nighttime narratives...

 

Editor's Note: Dreams can be explored in a number of ways, including dream theater. Irene Clurman takes us through the some of her experiences facilitating dream portrayal groups and how acting out our dreams can bring about deep healing.

 

Dream Medicine


by Debby Raable, RHN

Respected holistic health authors Hulda Clark (The Cure for All Diseases) and Sally Fallon (Nourishing Traditions and President of the Weston A. Price Foundation) would have us believe that soy is dangerous and should be avoided. Others claim that the legume is the ultimate health food due to its potent cancer-fighting phytoestrogens. Who should we believe?...

 

Editor's Note: Debby Raabel’s well-researched article answers many of the questions you may have about soy products.

 

Holistic Nutrition


by Louise Mclean, LCCH MHMA

Many of the famous swore by it (homeopathy) including writers Charles Dickens, William Thackeray, George Bernard Shaw; artists such as Renoir, van Gogh, Monet and Gaugin and the composers Beethoven, Chopin and Schumann, to name a few... 



by Kelly Robinson

The magical cauldron of hot soups, broths and stocks on a cold night – and chicken soup (or miso) to “cure what ails you” – is what most of us have in our minds when we think of soups. But when it is 90 degrees in the shade, a cold soup might be just the healing choice. The healing value of soup includes weight loss – statistics show that if you eat a bowl of soup at least once a day you are more likely to lose more weight than those who eat the same amount of calories but don’t eat soup – and detoxification, as a liquid, soup is already helping you flush waste from your body. It also helps replenish your body with essential minerals. With the fruits and vegetables available now at our farmers markets and in our gardens, why not try a few super cool soups?...

 

 Healing Recipes


by The American Chiropractic Association

Carpal tunnel syndrome (CTS) is the most expensive of all work-related injuries. Over his or her lifetime, a carpal tunnel patient loses about $30,000 in medical bills and time absent from work.

CTS typically occurs in adults, with women 3 times more likely to develop it than men. The dominant hand is usually affected first, and the pain is typically severe...

 

Editor's Note: This patient information page is a public service of the Journal of the American Chiropractic Association. The information and recommendations appearing here are appropriate in most instances, but they are not a substitute or a diagnosis by a specialist. For specific information concerning your health condition, consult your doctor of chiropractic.

 

Chiropractic


by Maria Dancing Heart Hoaglund

Last year I began learning about a Japanese company that works with magnets that heal called Nikken. Isamu Masuda who had a sickly son started this company 30 years ago, having a desire to help others and also to find a way to increase his financial flow. Mr. Masuda discovered a way to help people using the power of magnets. Thirty years later, his wellness marketing company has grown to become one of the most successful in the world, spanning 40 countries...

 

Energy Medicine


by Dr. David Stewart

Aromatic science is a new field of research that is rediscovering the many health benefits of aromatherapy once lost in antiquity but are now being verified and refined by modern studies...

 

Editor's Note: Doctors and scientific experts alike promote the medical benefits of a healthy lifestyle. Essential oils are a powerful adjunct for supporting health and vitality, and are a pleasurable, practical addition to every lifestyle.

 

Aromatherapy


by Mayo Clinic staff

Fitness training balances five elements of good health. Make sure your routine includes aerobic fitness, muscular fitness, stretching, core exercise and balance training. Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential. Use the five primary elements of fitness training to create a balanced routine.


by Pauline Edward

More and more people are taking on the challenge of orchestrating and directing the shape of their lives. We're applying all manner of clever plans, living with purpose and focusing with intention. Yet, a natural consequence of this self-determination is that people are feeling not only increasingly responsible for the outcome of their lives, but also pressured to prove they are equal to the challenge...

 

Intuition & Symbols

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