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April 24, 2014  
Body Clock

by Milos Bang

Most of Eastern Philosophy and Medicine comes from observing Nature and the Universe. Ancient Chinese realized early that most things in Nature are cyclical and by observing the human body’s patterns, established that our own energy (Qi) also moves on daily and on annual cycles.

 

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by Donna Jacobs Sife

And blessed by story as I am, when I spoke publicly about the things I felt and saw, I was able to speak to injustice directly to the heart, without the defence that can rise from speaking too directly to the mind, and thereby threateningly. Stories are like that, they creep in to do their work like spies?they gently and devastatingly prod us awake.

Therapeutic Storytelling


by Jessica Robert

Fennel belongs to the parsley kin and is essentially an aromatic herb used extensively in cooking. Fennel works like a spice and its taste is quite similar to anise. Fennel is an integral part of the Mediterranean cuisine. The seeds of the fennel plant are consumed because they are tasty and nutritionally beneficial. While many of us may not be including fennel in our regular grocery list, the truth is that this herb has many health benefits and should be an item in your shopping list...

 

Holistic Nutrition


by Bradley Kobsar, DC

No one is talking about this. But if you ask me, it’s one of the biggest threats we are facing every single day.

It sneaks up on you, slowly and quietly, and it happens when you least expect it...

 

Editor's Note from Elizabeth Wisniewski: Spinal subluxations are caused by three things:Traumas, toxins, and thoughts. In this article Dr. Brad Kobsar discusses toxins, in the form of "fake" Estrogen. These compounds are hidden in many products and can cause deadly health problems. Learn where these toxins are hiding, how to avoid them, and safer alternatives. Following these guidelines and getting your spine and nervous system checked by a chiropractor will allow for a lifetime of terrific health.

 

Chiropractic


 

Editor´s Note: Today, aloe is one of the most widely used herbs in the United States. I don't know of any home that doesn't have a aloe plant or grew up with one in the house. It can be taken internally as well as externally. An all around miracle herb. Studies show that aloe juice may help lower blood sugar levels in type 2 diabetes and speed wound healing in diabetics.

 

Herbalism


by Sara, from Institute of HeartMath  
Cross-posted from www.Care2.com

It is said kindness is its own reward; it is love in action. But did you also know that kindness is also joy fulfilled?

We devote great effort and time to the pursuit of joy.
Those who show kindness on the journey of life soon learn it is one of the best ways to experience true joy...

 

Editor's Note from Sue O'Callahan: Compassion, gratitude, care and appreciation are all manifestations of kindness. Share some kindness today and every day. Joy naturally arises in its presence, a gift to both the giver and the receiver...indulge yourself!

 

Sacred Living


by Roshan Baskota

Ayurveda believes the treatment has four pillars (Chatushpad of Chikitsa) they are Doctors, Drugs, Medical Attendant and patient himself. Without any one of them treatment is not possible. In todays article post I am just focusing on medicine...

 

Editor´s Note from Sonica Krishan: The author Roshan Baskota shares in his article about the four pillars of Ayurvedic treatment that are considered mandatory so as to provide relief to the patient; and without any one of these, the treatment would not be not possible. According to him, Ayurveda believes the treatment has four pillars (Chatushpad of Chikitsa) they are Doctors, Drugs, Medical Attendant and patient himself.

 

Ayurveda


by Ralfee Finn

This is “it”—we’re here, finally, at the crisis point in the current series of Uranus/Pluto squares, a fractious cycle that began in June of 2012 and continues through March 2015. This week, the fifth exact square forms the foundation of a Cardinal Grand Cross, a configuration that ups the ante on local as well as global intensity (as if that’s possible) and brings “things”—in all those places of tumult and turmoil, personal as well as collective, to a head. This configuration was exact and separating Monday into Tuesday, with Mars putting a period at the end of this long cosmic sentence, today. As Mars separates out of this celestial formation, it signals what might be best understood as the “tension release phase” of a Grand Cross (or any pernicious interaction), a phase that is normally characterized by action—and lots of it...

 

Astrology


 

Editor´s Note: Protein bars seem to be the perfect source of nourishment, especially immediately after a good workout, but is the tasty treat really that healthy for us? Take a look at the clip to see what may be hiding in the delicious bite, besides protein.

 

Holistic Nutrition


by Andrea D’Amore

With so much basil in my herb garden I’m giving it away in handfulls and a farmer’s market that is blowing up with the flavors of summer I spent the other night getting creative in my kitchen. The end result, although a tad richer than some of my culinary experiments, was so wonderful I couldn’t keep this creation to myself, so here you are, a recipe full of whole, delicious foods, phytochemicals, nutrients, vitamins and so on...

 

Healing Recipes


by Adri Kyser, E-RYT 500

Whether they are looking to loose weight or to release stress, yoga is becoming more and more popular across the globe. You see celebrities, professional sport athletes, even doctors endorsing the benefits this practice can bring to your life. No wonder why everyone is giving it a try...

 

Editor's Note from Lexi Yoga: More and more people are turning into yoga these days. Here are 8 ways to help start and sustain a proper yoga practice. Sometimes, all you need is a little motivation.

 

Yoga


 

Editor's Note from Susan Lutz: Think of alternatives ways to grow lawns - natural, beautiful, and fun. In the end, so much more fulfilling.

 

Organic Living

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