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October 27, 2016  
Body Clock

by Milos Bang

Most of Eastern Philosophy and Medicine comes from observing Nature and the Universe. Ancient Chinese realized early that most things in Nature are cyclical and by observing the human body’s patterns, established that our own energy (Qi) also moves on daily and on annual cycles.


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Editors Spotlight

Julie Cerrato, PhD, AP, CYT, CAT Sophia Hansen, MA, RMT, BCIH, DCEM
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We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
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Editor's Note from Margaret Marchuk: Use the energy of the sun to cook delicious meals! This video shows how easy and convenient a solar cooker can be to use.


Eco-Products & Services

by Christan Hummel

All Hallow's Eve, Hallow E'en, Halloween, Day of the Dead, Samhain. By whatever name it has been called, this special night preceding All Hallows day (November 1st) has been considered for centuries as one of the most magical nights of the year. A night of power, when the veil that separates our world from the Otherworld is at its thinnest...


Editor's Note from Sophia Hansen: I just love history and what better topic to learn the history of than Halloween this month! Here is a fun educational article about the history of All Hallow's Eve, or Halloween as we know it by Christan Hummel. She shares what Halloween celebrations were in times past and how we came to have Jack-O-Lanterns to celebrate this fun & spooky holiday. Enjoy!


Intuition & Symbols

by Deborah Lindholm, MACP

Kirlian photography has a well-established diagnostic purpose in the field of alternative and Eastern medicine. The images produced have a profound effect on the ability to heal. Let's take a look at what Kirlian photography is and how it can be used to heal...

Editor's Note from Melanie Channell: Kirlian photography can be an excellent diagnostic tool for experienced alternative healers. It photographs the body’s biological and energetic field making it easier to read their subjects physical, emotional, and psychological condition. It can also make the practitioner aware of disease before it manifests in the body.


Energy Medicine


Editor's Note from Susan Lutz: Put a brain in your brownies! Delicious and a bit creepy for a vegan holiday treat.


Organic Living

by Jeff Martens

How many Bikram teachers does it take to screw in a light bulb?
Three.  One to preheat the new bulb, one to screw it in and one to remind the light bulb changer to “Lockyourknees Lockyourknees Lockyourknees!”...


Editor's Note from Brooke Nisbet: Take a break from the serious and focused side of yoga to enjoy some silly yoga jokes!




Editor's Note from Julie Lachman: This is another of Tom Ballard's four videos. Most people don't realize it, but we're actually detoxifying all the time. Every exhale is detoxifying. When someone dies of suffocation, it's actually a death from too much carbon dioxide, not a deficiency of oxygen. Getting rid of toxins is how we stay alive--this includes toxins like heavy metals and pesticides, but also toxins that we make ourselves, like carbon dioxide, and extra cholesterol and hormones. So take a deep breath in, and out! Enjoy this cute video.



by Cathy Alinovi, DVM,

Co-Editor of Animals & Pets

Many of the phone consults I perform as a — now retired — veterinarian who no longer diagnoses or prescribes, center around helping pet owners make the most of their pet’s condition or circumstances. The purpose of a phone consultation is not to diagnose or treat a patient, but to give a fresh look on a complicated case.


Editor's Note from Cathy Alinovi: Not all pet owners have integrative veterinarians within driving distance of where they live - this is where consultations fit into the veterinary healthcare system.



Animals & Pets




by Cheri Sicard

Nothing is more fun than carving pumpkins - except maybe eating the seeds that you've roasted afterwords! Pumpkin seeds are amazingly nutritious. Packed with fiber, they also provide essential vitamins and minerals. They’re a good source of vitamin E, iron, magnesium, potassium, zinc, and are an excellent plant-based source of omega-6 and omega-3 fatty acids...


Healing Recipes

by Konstantinos Pisios, MD

Homeopathy is a good alternative solution for someone with a thyroid problem who is reluctant to use conventional medicine or surgery because of the risks, side effects and the need to use medication for the rest of their life...


Editor's Note: Dr. Pisios spells out the benefits of homeopathic treatment for people with thyroid conditions. He shows how treating a single symptom or condition in isolation--as conventional medicine does--cannot be curative hence the need for the whole person approach that Homeopathy provides. It is important to note that Homeopathy can be used in conjunction with conventional medication.




Editor’s Note: Many of the teachers who will be featured within the meditation section of ATH will not be without controversy. So is true of OSHO. OSHO was an internationally known Indian mystic and spiritual teacher. His teachings emphasize meditation, awareness, love, celebration, creativity and humour. Here he shares the advice of a dying father with his nine-year-old son.


by Simone Wright

Learning to develop and trust our intuitive intelligence is more important now than it ever has been before. According to a recent UCLA study, we are exposed to a tsunami of information that amounts to over 174 newspapers full of data per day...


Editor's Note from Natalie Jovanic: Our society has information overload. In the past, I often felt overwhelmed and confused by this overload, until I decided to tune into my intuitive intelligence to take a decision that felt right for me. My intuition helped me to let go of unhealthy relationships. Now, it guides me in all aspects of my life. Tune into your intuition to take the right choices for your life. Simone Wright's article explains you more with this natural wisdom that resides with you.



by Sandra Miniere, MEd
ATH Asst. Editor of Sacred Living

Perhaps the time has come when we can no longer go to doctors expecting them to have all of the answers to heal our physical problems, especially the diseases that occur as a result of aging and lifestyle choices...


Editor's Note from Sandra Miniere: As I reflected upon my atrial fibrillation health challenge that began a year ago, the ideal doctor checklist emerged. Cancer and irregular heartbeats forced me to use the best of conventional and integrative medicine. I share the brief version of my AFib experience with the hope that my story and the checklist will inspire you to become your own health advocate. Your quality of life and life itself may depend on it!


Sacred Living

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Disclaimer. Each category is under the supervision of dedicated editors who are passionate about their topic and believe that raising people's awareness is one way to make a difference in the world. You may or may not agree with all that is presented. Since respectful discourse is an excellent way to learn and grow, we welcome comments on articles and your participation on the Forums.

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