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January 25, 2015  
Body Clock

by Milos Bang

Most of Eastern Philosophy and Medicine comes from observing Nature and the Universe. Ancient Chinese realized early that most things in Nature are cyclical and by observing the human body’s patterns, established that our own energy (Qi) also moves on daily and on annual cycles.

 

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We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
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by John J Ratey, MD

The Medford gynecologist and primary care physician for women says he's actually de-aging. That's based on a review of critical health markers that he says show "chronologically, if I go back a year on my numbers, I'm younger than a year ago...

 

Editor's Note: What's the best anti-aging drug? Exercise. A must have for your exercise library is the book SPARK: The New Science of Exercise and the Brain. Dr. John Ratey delivers proof that exercise improves the condition of virtually every subpopulation, from adolescents to post-menopausal women, addicts to those suffering from ADHD. Troy Heie wrote this article for Oregon Healthy Living back in 2008 and it was re-published in Dr. Ratey's website archives.

 

Exercise & Fitness


by Dr. Juniper Martin

Autism is a syndrome that initially manifests in the childhood with symptoms such as difficulty with social interaction, verbal and nonverbal communication, and/or rigid, often repetitive behavior and activities. We do not know the cause of autism, though there is some evidence that it has genetic components and, in some cases, may be affected by vaccinations...

 

Editor's Note from Wendy Wells: Naturopathic medicine provides hope for all those touched by autism. Dr. Martin shares her expertise and gives you 3 ways to treat autism naturally.

 

Naturopathy


 

Editor's Note from Carol Lawrence and Stacy Toten: We stumbled upon this very funny and cool video about trees and plants being able to hear, smell and feel. We have done a lot of reading on this subject the past 30 years and loved the quick information this short 2.52 video provides the public. We are full believers!

 

Family & Parenting


by Tom Farrington, MVB MRCVS Vet MFHom

Anxiety in pets manifests in many different ways.  The recent registration of fluoxetine for canine separation anxiety has led to much discussion about this particular problem, but there are many other ways in which anxiety affects pets and causes worry to owners...

 

Editor's Note from Cathy Alinovi: Homeopathy is a great tool in veterinary medicine. For those who know its wonders, one small dose can treat many large problems. Anxiety is one reason many pets are rehomed – not that the rehoming helps, it just means the pet parent can no longer cope. With the right homeopathic medicine, these problems can be cured and pets can stay with their parents.

 

Animals & Pets


by Greg Meyer MD, MD(H), MSPH

So I have had my case taken—for the 4th time. I think everyone doing homeopathy should also be a patient. The more whole you are the better you can be objective with your own patients. It is really almost impossible to treat yourself...

 

Editor's Note: Greg's short yet powerful article addresses a crucial aspect of Homeopathy--the need for homeopaths themselves to be as healthy as possible in order for them to be able to facilitate healing in their clients. The homeopath Greg consulted uses the Sensation method of Rajan Sankaran to find the inner state of the person that gives rise to dis-ease. As Greg says, the deepest healing occurs on the energetic level.

 

Homeopathy


 

Editor's Note from Peter Clark: Shamanic extraction is practiced in numerous ways. This video shows the physical manifestation of how one shaman does her work. From a shamanic perspective, when we are not in our full power, we can pick up intrusions - energies that do not belong in us. Generally speaking, these energies are of a spiritual, mental or emotional nature. Because they are not ours, they cause irritation and can lead to physical illness. Just because they are misplaced - not ours - does not mean they are "evil." In this video, the shaman produces some physical evidence of two intrusions...

 

Shamanism


by Sheila Callaham

From the series: Life on Dog Hill

One of my sons recently informed me that he sees a female gynecologist when he’s not feeling well. I couldn’t help but laugh out loud. A belly-ripping laugh that, undoubtedly, added at least a week to my life...

 

Editor's Note from Carolyn White: Get ready to add a few minutes to your life span. Yes, just reading this short article can increase your longevity. If Sheila's story moved you to have a good chuckle, then you just contributed to your wellness. If you laughed or not, then read on, as author Sheila Callaham tells you the physical, mental and spiritual benefits of laughing. As she demonstrates, laughter is the best medicine!

 

Energy Medicine


by John Lamb

Meditation is not a cure-all but it can be a resolver of many ills if coupled with something called releasing, which requires a bit of effort – conscious effort...


Editor's Note from Eden Kozlowski: I can easily say that meditation has changed my life or maybe more suitably... it has allowed me to see all that I have always been.

 

Meditation


 

Editor's Note from Lexi Yoga: Studies have shown that practicing meditation on a regular basis can bring upon multiple health benefits. Here is a relaxing seated meditation by the sea. Enjoy:)

 

 

Yoga


by Richard Harvey

Richard Harvey answers questions about the threefold model of human awakening...

 

Editor's Note: Richard Harvey gives insight into the practice of inner work in therapy and spiritual growth. He utilizes Western and Eastern techniques into his psychotherapy practice.

 

 

Psychotherapy


by Hannah Sido

Where do I begin in describing my accolades for “Women Who Run With the Wolves”? And more so, how it has enlightened my healing journey? As a Wild Woman who relates personally to the stories and messages in this book and Psychologist deeply interested in other’s growth and healing, I come at this review from an interconnection of both personal and professional. “Women Who Run With the Wolves” combines the infinite wisdom of stories passed along from generation to generation with the brilliant interpretation and sharing of Clarissa Pinkoka Estes, Ph.D....

 

Books for Healing


Inteviewed by Susan Lutz,
ATH Editor of Organic Living

1. What is the mission of Equal Exchange?


To build long term trade relationships that are economically just and environmentally sound, to foster mutually beneficial relationships between farmers and consumers, and to demonstrate through our success, the contribution of worker cooperatives and fair trade to a more equitable, democratic and sustainable world...


Editor's Note from Susan Lutz: Equal Exchange is a model for fair trade, dedicated to bringing consumerism to a new level of consciousness. The socially minded organization carved out to bring a new level of consciousness to connect the consumer with the farmers who bring the crops to the table. Equal Exchange is a model for fair trade. Rob Everts, co-president of Equal Exchange, answers a few questions for Allthingshealing about the mission of Equal Exchange and how it is working to recognize the deep social and moral connection we have with our production and consumption of food.

 

Organic Living

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