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December 18, 2014  
Body Clock

by Milos Bang

Most of Eastern Philosophy and Medicine comes from observing Nature and the Universe. Ancient Chinese realized early that most things in Nature are cyclical and by observing the human body’s patterns, established that our own energy (Qi) also moves on daily and on annual cycles.

 

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by Veronica Vargas

Our modern culture has become conditioned to think more in terms of a balanced meal rather than a balanced diet. Most people eat foods from all the different food groups at each sitting; this is very taxing on the body and may be why there are so many digestive diseases today - from stomach to colon...

 

 

Holistic Nutrition


 

from ChronicBabe.com

Christa Barnell is a fine artist living and working in Carbondale, Ill. Despite her chronic daily headache, Christa supports herself with art—and uses it as a sort of therapy. ChronicBabe caught up with Christa about her work, her headache, and everything in between...

 

Editor’s Note: Christa's artwork conveys deep and poignant messages that reflect her internal world. She uses her artwork as a form of therapy to cope with her chronic daily headache. Her colorful palette illuminates her paintings as well as the subdued hues that speak of deep emotions...

 

Fine Arts


by Christopher Ken Baxter

It is clear that Yoga can effectively release chronic pain. But one must have a willingness to be in a new relationship with the body and its pain, hold a compassionate and supportive intention, and develop core strength...


 

by Mike Adams

Over the last month or so, the mainstream media has been making a huge deal about Kansas State nutrition professor Mark Haub who lost 27 pounds eating mostly Doritos, Twinkies and other junk food while drinking Diet Mountain Dew. But as usual, they're misrepresenting the story...


Editor's Note: A humorous and light hearted reality check concerning fad diets and junk food.

 

Holistic Nutrition


by Lucille Clifton

i am running into a new year
and the old years blow back
like a wind
that i catch in my hair...

 

Writing & Poetry Therapy


by Brian Critchley

Now that the holiday season is here I get to enjoy one of my favorite pastimes. I'm not referring to exchanging gifts or singing festive songs, but instead to a fun game I like to call "Find the Hidden Meat in that Holiday Dish!"...

 

 

 


by Ralfee Finn

Try not to let the days and nights of this week evaporate in a rush of 10,000 details. We’re still in the midst of significant passages that mark endings and beginnings, and it wouldn’t do to hurry across these thresholds. The most important turning point is the winter solstice on Sunday, December 21, at 6:03 EST. In the northern hemisphere, the winter solstice delineates the return of the light...

 

 

Astrology


 

Editor´s Note from Abbey Denaro: Here are Dr. Lona Cook's top 10 reasons why parents bring their children in to see a Chiropractor.

 

Chiropractic


by Susan Smith Jones, PhD

In an organic walnut nutshell, my philosophy, with the help of Ralph Waldo Emerson, is “Health is our greatest wealth.” If you think about this sage advice, I’m sure you’ll agree. It really does begin with taking loving care of yourself...

 

 

 

Exercise & Fitness


by Roby Mitchell, MD

Many of you worry about pesticides, radiation, microwaves, chem-trails, GMO products and other adulterations but after 36 years of healing people from serious diseases, I can guarantee you nothing is more dangerous to your health than the many different forms of sugar in our food supply...

 

Editor's Note from Neda Smith: We all love our sweets but how damaging it is really to our bodies and overall health?  Dr. Roby Mitchell explains which types of sweets creates disease in our bodies and one particular one that does just the opposite and kills disease.  Find out now.

 

Holistic Nutrition


by Keturah Israel

Venus was in the habit of waking up in the morning, looking at herself in the mirror, and fearlessly affirming, “I am good. I am love. I am God.”

This affirmation was the direct advice of her teacher who told Venus to find herself in the mirror’s reflection, to look intently into her eyes daily, and know that she is whole...

 

 

Writing & Poetry Therapy

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