INTEGRATIVE MEDICINE

What is Integrative Medicine? The Arizona Center for Integrative Medicine defines integrative medicine (IM) as "healing-oriented medicine that takes account of the whole person (body, mind, and spirit), including all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of all appropriate therapies, both conventional and alternative". Integrative Medicine is a holistic alternative that makes use of complementary and alternative medicine (CAM) therapies.   CAM therapies include, but are not limited to massage, reiki, traditional Chinese medicine, phytotherapy, yoga, shiatsu, biofeedback, chiropractic, hypnosis, homeopathy, naturopathy, art therapies, etc. This evolution in thinking has brought holistic alternative healing modalities to be included with conventional, mainstream medicine.  It is a growing practice in today’s MD offices to include a ND (naturopathic doctor) on staff to address the growing demand from their patients.  A Wikipedia definition renders integrative medicine ‘a combination of orthodox and complementary medicine’.   Dr. Andrew Weil, a leading proponent of integrative medicine, does not give an overall endorsement to holistic alternative medicine, but champions combining conventional and alternative therapies.  Overall, he is a proponent of the use of plants and feels they are safer and present fewer problems than some pharmaceuticals.  He has also written extensively about the healing properties of mushrooms.  In 1994, Dr.Weil founded the Program in Integrative Medicine at the University of Arizona.    One of the defining principals of The Arizona Center for Integrative Medicine is a renewed partnership between patient and practitioner which considers all factors that produce health, wellness and disease.  Their goal is to contribute scientific research combining complementary and alternative therapies with conventional medicine.   The Mayo Clinic home page notes that 40% of U.S. adults report using complementary and holistic alternative medicine.   According to the Nutrition Business Journal in 2009, the U.S. market for integrative medicine was valued at approximately 45$ billion. The Consortium for Academic Health Centers’ mission for integrative medicine is “to advance the principles and practices of integrative healthcare within academic institutions.” According to sdcms.org, some of the most common CAM therapies for adults include massage, meditation, yoga and an assortment of natural products.  68% of adults have used at least one kind of alternative or complementary therapy according to naturopathic-physicians.com.    All Things Healing promotes and supports integrative medicine with information updated weekly in article and video form. Visit us online regularly!  

Introducing Integrative Medicine
EDITORS CORNER
Please Welcome our Featured Guest Editor of Integrative Medicine, Dr. David Hanscom, MD. Dr. David Hanscom, MD, is an orthopedic spine surgeon at Seattle Neuroscience Specialists with ...
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David Hanscom, MD
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Peggy Gleason, RN, WS, NHD

We are all familiar with the term “stress related” illness.  But we often underestimate the gravity of just how sick “stress” can make us. We usually consider only ulcers or headaches or maybe we even go as far as “heart attack” when we think of stress manifesting itself on our bodies. But there are so many more areas of the body that are affected by stress.  In fact, every system of the body can be affected by stress...

 

Editor's Note: Who doesn't have stress in their life? The question is how do we manage it and what options are available to us for help? This article beautifully represents alternative ideas for dealing with stress.

 

Integrative Medicine


by Dr. Shawn Tassone

This exercise will bring you and your baby together through the breath of life.  In this exercise you will be bring guiding your breath through your lungs and circulatory system into that of your baby and then the baby will give you its waste and carbon dioxide to exhale...

 

 

 

 

 

Integrative Medicine


by Luella May

Anxiety disorders are characterized by an overwhelming sense of apprehension. Sometimes such apprehension may become constant. Numerous physical symptoms may accompany anxiety with over 100 physical anxiety symptoms reported, including muscle tightness, heart palpitations, chest tightness/pain, dizziness, numbness, tingling, and electric shock feelings...

 

 

 

Integrative Medicine


 

Editor's Note: Ultrasound has become so common with pregnancy, that we don't even think twice about what it could be doing to the growing child. Dr. Mendelsohn discusses some of the key things that ultrasound can interfere with like, damage to the biochemistry of the child, damage to the immune system and delayed maturation of the central nervous system. Very interesting perspective.

 

Integrative Medicine


by Mark Rosenberg MD

It’s the holiday season and along with all the merrymaking we also have to be on guard against a bug that can not only put a monkey wrench in all our fun but make us extremely ill...

 

Editor's Note: Dr. Rosenberg provides us with some useful natural ways to boost our immunity in this cold and flu season. Most of these are low cost, easy to do and really work! I agree with most of his suggestions, except the flu shot.

 

Integrative Medicine


by Drew Kobb

We all want to improve our lives, to feel better—so why don’t we make the necessary changes to improve our lives? Probably because it seems a little daunting, especially when we compare our current lifestyles with where we want to be. It would be a huge adjustment for most of us to start eating as healthily as Gwyneth Paltrow or become as proficient in the practice of hatha yoga as Nina Dobrev. But you don’t have to get to that level of any healthy practice to live a healthy lifestyle...

 

Editor's Note from Sherri Carter: If you're looking for easy to implement ways to live a healthier life, here are some suggestions for you.

 

Integrative Medicine


 

by Robert Pendergrast, MD

When it comes to a cancer prevention diet, or “anti-aging” or any other medical hot-button issue, the temptation is to look for and believe that there is a single magic bullet which will take care of the problem. It’s the same temptation that has led doctors and pharmaceutical companies to believe that single prescription drugs are the answer to medical problems with their roots in complex lifestyle choices such as diet...


Editor's Note by Debbie Walhof: A healthy way to help prevent cancer… read on.

Integrative Medicine


by Dr. Shawn Tassone

The main cost at my office is payroll and employee benefits and this increases yearly.  The reason for this increase is that we have wonderful employees and we pay them in order to keep them.  My main postulate is that we take care of people.  We make money as physicians and we give money back.  The truth of the matter is that money seems to be how people are judged in our society, and I am not sure this is a true measure of a person's worth...

 

Editor's Note: Medical care is a mess. Patients are disgruntled and physicians are frustrated, but where does the problem lie?

 

Integrative Medicine


 

Editor's Note: A movie was made about his "unique" style of practicing medicine. Patch gives his take on modern allopathic medicine and how their is so much more to medicine that just seeing an MD. He is well known for his colorful outfits and bringing laughter to healing.

 

Integrative Medicine


by Kirsten Welles, LAc

The mind is one of our most powerful resources, and what we do with it makes a difference both for ourselves and for the world in which we live...

 

Editor’s Note: This article is a companion piece to Bruce Lipton’s video. Both describe how the power of our thoughts can shape our biology and change our susceptibility to disease.

 

Integrative Medicine


by Norman Shealy, MD, PhD

Iodine deficiency was first recognized almost 80 years ago, as a cause of goiter. During the 1920's it was determined that the MINIMUM daily requirement for adults was 150 micrograms daily. Deficiencies lead not only to goiter but, when iodine-deficient pregnant women delivered babies, the brain of the newborn was severely damaged, leading to cretinism. Salt was iodized in order to supply this essential nutrient. However, only half the salt in the U.S. is iodized and for 50 years physicians have recommended minimizing salt intake. In the past 15 years average intake in this country has fallen from 300 to 150 micrograms daily...

 

Integrative Medicine


 

by Mike Adams

As a strong proponent of free market economics, I have long wondered why free markets don't seem to be operating in the health care industry. Today, it finally hit me with great clarity, and I'll share that with you here...

 

Editor's Note: Mike Adams began his mission as the Health Ranger as a response to his own failing health. At the age of 30, he was diagnosed with type 2 diabetes, a disease brought on by poor diet and severe lack of exercise...

 

Integrative Medicine

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INTEGRATIVE MEDICINE

Use Natural Healing for Anxiety and Panic Disorders

by Luella May

When panic attacks occur, you might think you're losing control, having a heart attack or even dying." That is why it is common for a person experiencing a panic attack to feel that death is imminent. Fortunately, there are some good natural solutions to combat anxiety and panic symptoms.

 

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