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HYPNOTHERAPY

What is Hypnotherapy? Hypnotherapy is an alternative health therapy that guides subjects into a deep state of relaxation, creating a state of heightened suggestibility in which positive images and suggestions can be introduced and accepted. Hypnosis is a deep trance state used in hypnotherapy to unlock the capacity of the unconscious mind to bring about healing results.  A professional hypnotherapist does this by quieting the conscious mind, steering the individual into relaxation, and introducing the subject to healing images, thoughts and feelings. While hypnotherapy healing is commonly used to assist individuals to rid themselves of bad habits such as smoking and overeating, many hypnotherapists treat a variety of symptoms and conditions such as migraines, high blood pressure, sleep and sexual disorders, phobias, depression and others conditions.  Therapists can also use hypnosis in a spiritual realm seeking past life regression experiences for their clients.   Some have referred to hypnotherapy as the oldest form of psychotherapy.  The oldest written record of hypnotherapy practice was said to be in ancient Egypt before 3000 BC.  Both the Greeks and Romans practiced various forms of hypnotherapy to induce a good night’s sleep and even the Bible makes reference to what would be considered hypnotherapy healing today. Throughout the 18th and 19th centuries, hypnotherapy treatment continued to expand, eventually embraced by mainstream science.  By the late 18th century, the discovery of how to place a patient into a deep trance using relaxing and calming techniques, referred to as ‘somnambulism’, is a term still used today in the alternative health therapies of the hypnotherapist community.     In the teachings of the Tarot, it has long been recognized that making suggestions to the subconscious held great power. Many believe this remains true for today’s hypnotherapy medicine where the hypnotherapist can make suggestions to the subconscious through hypnosis with therapeutic results. The British Psychological Society stated in 2001, “Enough studies have now accumulated to suggest that the inclusion of hypnotic procedures maybe beneficial in the management and treatment of a wide range of conditions and problems encountered in the practice of medicine, psychiatry and psychotherapy.”   Alternative Health Therapies – Hypnotherapy healing can help you reach your goals! Learn more about this alternative health therapy through hypnotherapy articles & information at All Things Healing today!  

Introducing Hypnotherapy Healing
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We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Hypnotherapy
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Christine Woolfenden

As with most phobias, the fear of public speaking tends to develop in response to past experiences, either due to a single traumatic event or through gradual conditioning/association.  The fear is then compounded by both negative emotions attached to memories of the past and anticipation/expectation of future poor performance, failure and/or ridicule...

 

 

 

 

Hypnotherapy


by Georgio Sasso

Have you been obsessing over an ex-boyfriend or girlfriend and can't seem to get over the relationship? We all know that breaking up with someone can be deeply painful, make us feel depressed and cause terrible mood swings. In my hypnotherapy practice, it's quite normal to receive frantic phone calls from both men and women, requesting hypnosis to get over a relationship...

 

Editor's Note from Karen Branch: While hypnotherapy can’t erase someone from your mind, it can help you ease away from the excessive focus and obsession.

 

Hypnotherapy


by Cynthia Lindner, MS, CH

Why do people seek out a Professional Counselor or Hypnotherapist for help? There are many reasons a person may seek help. Some people would like to understand themselves better, while other may have a particular issue or self-defeating behaviors they want to address...

 

Editor's Note from Cynthia Lindner: Understanding the stages of change can help a person to be patient with the process and themselves.


Hypnotherapy


by Celeste Hackett

Even if you see hypnotic phenomena every day, it can still be so exciting to hear stories of the wonders it works. Because fellow hypnotists, you are about to learn about an amazing method to help yourself with your own issues, and it only takes a few seconds to do...

 

 

 

 

Hypnotherapy


by Celeste Hackett

One of the things I absolutely love about hypnosis is how easy it is to utilize in helping us hypnotists with our own problems. There just isn't enough room here to write all the ways hypnosis has changed my life, but let me tell you one way that I think is pretty fascinating. This is kind of personal, and this is the first time I have ever written about this to the general public, but here goes...

 

 

Hypnotherapy


by Cindy Locher, C.Ht.

I want to alleviate whatever anxiety you may have in regard to the question, "If I'm hypnotized, how do I awaken myself?" It is important to understand that even though you are hypnotized, you are in control, are aware of your surroundings, what is going on around you, can think clearly and can arouse yourself very easily...

 

 

 

Hypnotherapy


by Del Hunter Morrill, MS, CCH

For the majority of the population, it is hard to imagine standing in front of an audience without feeling one's throat go dry, knees become weak and wobbly, and the stomach churn. Whether at work, in school or in a large performance hall, stage fright can take such a firm hold on people, that they can become temporarily immobilized and unable to respond...

 

 

Hypnotherapy


by Roseanna Leaton

I was standing in a queue the other day and overheard a snippet of conversation between two gentlemen. One was describing Neuro Linguistic Programming (NLP) to the other and was very enthusiastically mentioning the ways in which it can be used to train your brain to achieve different outcomes...

 

 

Hypnotherapy


 

by Stephanie Alt

What ideas do you have about the unconscious mind? How much credence do you place in it as a separate and functioning entity? Have you found yourself driven to do something without understanding what's motivating you? Are you stuck repeating patterns of behavior that seem to run on their own accord?...

 

 

Hypnotherapy


by Cynthia Lindner, MS, CH

Much attention has recently been paid by the media to the issue of obesity, and it has been said that in the United States obesity has reached epidemic proportions. Roughly two thirds of Americans are overweight and our children are developing disorders such as type II diabetes and hypertension that were typically considered adult maladies linked with being over weight. Obesity is also linked to heart disease, stroke and several cancers...


Editor´s Note: Hypnosis is well known for being helpful with reducing weight, and this article discusses issues of emotional eating, and how that can impact weight management success. Hypnotherapy may be used to resolve the emotional issues while adopting healthy lifestyle behaviors.

 

Hypnotherapy


by Tim Brunson, PhD

What is a hypnotic script? While some scripts typically include all three components of a session – that is, the induction, the therapy, and the recovery – generally their focus is on crafting the therapeutic component. This is normally done by using Ericksonian-like metaphors and analogies as forms of parallel communication...

 

 

Hypnotherapy


by Paul Gustafson RN, BSN, CH 

What would you say if it was possible to comfortably shift your approach and response to what scares you most? In short order you could easily transition from white knuckle stress to pleasant memories of your carefree childhood anytime you chose. You have remarkable abilities to profoundly change how you view the world and to control the effect it has on you...

 


Hypnotherapy

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HYPNOTHERAPY

Testing The Hypnotic Trance: Part 1

by Michael Robinson, MSN, RN-BC
The only purpose of testing is to satisfy yourself as to the depth of self-hypnosis that you have reached. Some people never use tests because they easily learn to recognize the "feeling" of hypnosis and do not question or worry about depth. If you are one of those fortunate people and already realize that you have achieved self-hypnosis, do not waste time on tests. Use this time to program your nervous system with positive ideas and mental pictures. If you are still having trouble recognizing the "feeling" of hypnosis, the tests will prove to you that you are hypnotizing yourself...
 

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