HYPNOTHERAPY
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What is Hypnotherapy? Hypnotherapy is an alternative health therapy that guides subjects into a deep state of relaxation, creating a state of heightened suggestibility in which positive images and suggestions can be introduced and accepted. Hypnosis is a deep trance state used in hypnotherapy to unlock the capacity of the unconscious mind to bring about healing results. A professional hypnotherapist does this by quieting the conscious mind, steering the individual into relaxation, and introducing the subject to healing images, thoughts and feelings. While hypnotherapy healing is commonly used to assist individuals to rid themselves of bad habits such as smoking and overeating, many hypnotherapists treat a variety of symptoms and conditions such as migraines, high blood pressure, sleep and sexual disorders, phobias, depression and others conditions. Therapists can also use hypnosis in a spiritual realm seeking past life regression experiences for their clients.
Some have referred to hypnotherapy as the oldest form of psychotherapy. The oldest written record of hypnotherapy practice was said to be in ancient Egypt before 3000 BC. Both the Greeks and Romans practiced various forms of hypnotherapy to induce a good night’s sleep and even the Bible makes reference to what would be considered hypnotherapy healing today. Throughout the 18th and 19th centuries, hypnotherapy treatment continued to expand, eventually embraced by mainstream science. By the late 18th century, the discovery of how to place a patient into a deep trance using relaxing and calming techniques, referred to as ‘somnambulism’, is a term still used today in the alternative health therapies of the hypnotherapist community.
In the teachings of the Tarot, it has long been recognized that making suggestions to the subconscious held great power. Many believe this remains true for today’s hypnotherapy medicine where the hypnotherapist can make suggestions to the subconscious through hypnosis with therapeutic results. The British Psychological Society stated in 2001, “Enough studies have now accumulated to suggest that the inclusion of hypnotic procedures maybe beneficial in the management and treatment of a wide range of conditions and problems encountered in the practice of medicine, psychiatry and psychotherapy.”
Alternative Health Therapies – Hypnotherapy healing can help you reach your goals! Learn more about this alternative health therapy through hypnotherapy articles & information at All Things Healing today!
Introducing Hypnotherapy Healing |
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EDITORS CORNER
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Seth-Deborah found hypnosis after suffering injuries and chronic pain that led her to discover alternative methodoligies for relief. She has an extensive medical background as a Certifi... read more |
| Seth-Deborah Roth | |
We are currently seeking a Co-Editor and/or Assistant Editor for this section.
For more information please contact Eden Kozlowski at edenk@allthingshealing.com
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Happiness or Perfection
by Marc Gravelle Hypnotherapy is an excellent modality to help the perfectionist replace that goal with the more realistic goal of excellence - which is achievable daily. 
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I am a big fan of using yoga type breathing techniques for hypnotic deepening work. In my experience a patient can really 'feel' a physical relaxation sensation from these techniques, allowing them to become very deeply relaxed. These very real physical sensations of relaxation can also help increase a subjects' faith in the session, allowing their mind to more open to the challenges of change. Here is an example of a yoga style breathing exercise used as a deepener...
More and more doctors now realize that hypnosis is powerful medicine. Why this is and how it happens is still something of a mystery, but science is proving that hypnosis can improve your health in amazing ways. It can help relieve pain, make breathing easier for people with respiratory illnesses, aid with gastrointestinal ailments and relieve depression just to name a few. The most astonishing evidence is coming from research on healing...
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