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HOLISTIC NUTRITION

What is Holistic Nutrition? Holistic nutrition is healing with whole foods. Using unrefined, unprocessed, real foods in balance and variety to maximize health and vitality. Holistic Alternative – Engage in a holistic nutrition diet with a whole food holistic nutrition program. Learn more information about holistic health solutions by visiting All Things Healing online today! There used to be a time when people did not rely on processed food. There used to be a time when people did not live on potato chips, soda, and fast food. Here at All Things Healing, we believe that in order to achieve the physical, mental, and spiritual balance that you are aiming for, you have to maintain a balanced diet of whole foods. What are whole foods? Whole foods are foods that do not undergo processing or refinement and they do not have added ingredients like salt and sugar. Whole foods are part of the holistic health and healing nutrition program that we offer here at All Things Healing. Whole foods are advantageous to a person because they do not have added components that may harm our bodies. Fresh raw fruits and vegetables are known to provide holistic health solutions like reducing the risk of heart disease and cancer. Organic foods are also another holistic health and healing alternative that may help us achieve complete equilibrium. Organic foods are grown without the use of insecticides, herbicides and, in the case of livestock, growth hormones. As part of our holistic nutrition diet, organic foods are important since they contain all the minerals and nutrients our bodies need on a daily basis. Here at All Things Healing, we offer a holistic healing alternative to your diet that will greatly benefit you and your family. Our holistic nutrition diet consists of whole foods to ensure that all the nutrients and proteins that our bodies need are kept intact.  Our environment also benefits from holistic health solutions. Using less insecticides or pesticides not only preserves our foods’ nutrients, it also serves to protect the soil and atmosphere from harmful chemicals that pesticides and insecticides bring. Our Holistic Nutrition page aims to provide you with more information about holistic healing and our holistic nutrition program. Our nutrition team headed by Sam and Pamela are highly knowledgeable about holistic alternativenutrition and its benefits and they ensure that our articles and videos are up-to-date and relevant for further physical, mental, and spiritual progress.  

What is Holistic Nutrition
EDITORS CORNER
“Let your food be your medicine and your medicine be your food” is a quote that Michael firmly believes in. Michael Jones, is a leading expert in the field of Holistic Nutri...
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Michael Jones, WHE, CMT
Neda’s passion is helping people heal from all sorts of symptoms and ailments through nutrition and supplementation. Her holistic approach does not treat the symptom but corrects ...
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Neda Smith, HHC, MTA, FDN

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by Reed Davis, CN

I stop by Starbucks every now and then for my morning coffee. The other day I noticed they'd put some pamphlets on the checkout counter about how good their soy milk is for you...

 

Editor's Note from Neda Smith: There is so much controversy regarding soy.  Some doctors and nutritionists are proponents of soy and others are not.  Reed Davis has written an informative article regarding the facts and myths regarding this health food and the health issues it has been linked to.  Is it a health food after all?

 

Holistic Nutrition


by Maya E. Nahra, RD, LD

I do too, especially when in the context of food-like substances, i.e. McDonalds french fries, Dunkin’s doughnuts, or Wonder’s dinner rolls...

 

Editor´s Note from Michael Jones: Moderation is a word that is overlooked in the american diet. When we practice moderation we are able to achieve our health goals and learn how to eat healthfully.

 

 

Holistic Nutrition


by Debby Raable, RHN

Respected holistic health authors Hulda Clark (The Cure for All Diseases) and Sally Fallon (Nourishing Traditions and President of the Weston A. Price Foundation) would have us believe that soy is dangerous and should be avoided. Others claim that the legume is the ultimate health food due to its potent cancer-fighting phytoestrogens. Who should we believe?...

 

Editor's Note: Debby Raabel’s well-researched article answers many of the questions you may have about soy products.

 

Holistic Nutrition


by Kristin Wartman

Just this past week, I was surrounded by some of these sick people — in my own house, no less. A few days later I started to feel a slight pressure in my chest and a vague headache, but I was determined not to come down with anything — after all, this is my specialty — so I loaded up on the items in the list I’ve provided you with below and am happy to report I’m healthy as can be...

 

 

 Holistic Nutrition


“You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.”

~ Julia Child

 

 

Holistic Nutrition


by The Health Coach

Cross-posted from WakingTimes.com

That has become the question for every health enthusiast who has been hit with a barrage of conflicting reports about wheat in the diet.

Since we’re dealing with the staff of life, this weighty issue must be reconciled in the minds of all concerned, especially those who are challenged by related medical conditions and health problems...

 

Holistic Nutrition


by Jena la Flamme

Consider the experience of going on a diet. Your mind educates itself and decides that you need to intake fewer calories than you burn, then assigns rules and regulations to what the body about what it can and can not eat. In this paradigm, the body is not entitled to an opinion...

 

 

 

Holistic Nutrition


Shannon Sullivan

In order to keep your bacterial balance shifted towards probiotic (in support of life) and away from pathogenic (disease fostering), you need to cultivate you inner flora. This means two things: creating an environment (within your body) in which probiotic organisms thrive, and making sure that they find their way in...

 

 

Holistic Nutrition


 

When health is absent, wisdom cannot reveal itself, art cannot become Manifest, strength cannot be executed, wealth is useless, and reason is powerless.

 

~ Herophilus, c.300 B.C.

 

 

 

 

Holistic Nutrition


by Everett Smith

Alkaline foods, alkaline drinks, and calcium provide natural solutions to indigestion. Anyone who has ever experienced acid reflux or heartburn knows that fiery feeling in the chest and abdomen. The problem is that the typical diet includes too many acidic foods and drinks that leave an acid residue in the body...

 

 

 

Holistic Nutrition


by Andrea Beaman, HHC

Since the 1970’s we've had an increasing fear of the sun. We slather on sunscreen don't go out between the hours of 10am and 2pm. Find out why this is bad advice...

 

Editor's Note from Neda Smith: Everyone is so scared of the sun these days.  We walk around with sunscreen and slather it on at every opportune time we get.  For one, skin cancer is the most common form of cancer in the US, no wonder we are all scared of the sun.  What if there was another reason skin cancer has increased in the past decade and it's not because of the sun?  What if it was your diet as Andrea Beaman is suggesting? So go out and enjoy the sun.

 

Holistic Nutrition

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HOLISTIC NUTRITION

Our Health Is In Our Hands

by Susan Holmberg, MS, CNS

Body fat is not an inert substance. It's an extremely active endocrine organ, excreting all kinds of nasty compounds. We're just beginning to scratch the surface of its effects.
 

 

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