HOLISTIC NUTRITION

What is Holistic Nutrition? Holistic nutrition is healing with whole foods. Using unrefined, unprocessed, real foods in balance and variety to maximize health and vitality. Holistic Alternative – Engage in a holistic nutrition diet with a whole food holistic nutrition program. Learn more information about holistic health solutions by visiting All Things Healing online today! There used to be a time when people did not rely on processed food. There used to be a time when people did not live on potato chips, soda, and fast food. Here at All Things Healing, we believe that in order to achieve the physical, mental, and spiritual balance that you are aiming for, you have to maintain a balanced diet of whole foods. What are whole foods? Whole foods are foods that do not undergo processing or refinement and they do not have added ingredients like salt and sugar. Whole foods are part of the holistic health and healing nutrition program that we offer here at All Things Healing. Whole foods are advantageous to a person because they do not have added components that may harm our bodies. Fresh raw fruits and vegetables are known to provide holistic health solutions like reducing the risk of heart disease and cancer. Organic foods are also another holistic health and healing alternative that may help us achieve complete equilibrium. Organic foods are grown without the use of insecticides, herbicides and, in the case of livestock, growth hormones. As part of our holistic nutrition diet, organic foods are important since they contain all the minerals and nutrients our bodies need on a daily basis. Here at All Things Healing, we offer a holistic healing alternative to your diet that will greatly benefit you and your family. Our holistic nutrition diet consists of whole foods to ensure that all the nutrients and proteins that our bodies need are kept intact.  Our environment also benefits from holistic health solutions. Using less insecticides or pesticides not only preserves our foods’ nutrients, it also serves to protect the soil and atmosphere from harmful chemicals that pesticides and insecticides bring. Our Holistic Nutrition page aims to provide you with more information about holistic healing and our holistic nutrition program. Our nutrition team headed by Sam and Pamela are highly knowledgeable about holistic alternativenutrition and its benefits and they ensure that our articles and videos are up-to-date and relevant for further physical, mental, and spiritual progress.  

What is Holistic Nutrition
EDITORS CORNER
“Let your food be your medicine and your medicine be your food” is a quote that Michael firmly believes in. Michael Jones, is a leading expert in the field of Holistic Nutri...
read more
Michael Jones, WHE, CMT
Neda’s passion is helping people heal from all sorts of symptoms and ailments through nutrition and supplementation. Her holistic approach does not treat the symptom but corrects ...
read more
Neda Smith, HHC, MTA, FDN

   View More Articles/Videos
   [1] 2 3   >> ... Last


by Caroleanne Wright
Cross-posted from WakingTimes.com

No need to bypass all the health perks of fresh superfoods this winter — simply grow them inside on a sunny window ledge...

 

Editor's Note: Superfoods aren't just for outdoor growth, according to Caroleanne Wright, author for Waking Times. One's windowsill is the perfect location for growing nutritious power foods during the winter. Stay healthy during colder months with a nutritious mini-garden indoors that could include arugula, cilantro or oregano as close as a sunny window ledge.

 

Holistic Nutrition


 

Editor´s Note: Now is the time to turn back the clock with food. Healthy, leafy greens boosted with some baby grasses, quality protein and knowing the right oils to cook with prove to reverse signs of aging. Certain fruits help plump the skin and achieve that nice healthy glow, but watch those grains. Whole grains, not refined, are crucial to reduce inflammation in the body, the key to keeping beautiful skin.

 

Holistic Nutrition


by Michelle Schoffro Cook,PhD
Cross-posted from www.Care2.com

A new study published in the journal Arthritis compared ginger extract to the common drugs betamethasone (cortisone) and ibuprofen for the treatment of osteoarthritis and rheumatoid arthritis...

 

Editor's Note: Reaching for ibuprofen or any other over-the-counter pain remedy may be the norm when it comes to achiness and muscle pain, but current studies reveal that ginger can be a highly effective treatment, reducing inflammation and breaking down acidity in the fluid surrounding joints. This article highlights not only ways to pitch ginger into the diet, but also proves why this amazing root has persisted in the Ayurvedic diet for centuries.

 

Holistic Nutrition


by Ethan A. Huff

Just because those cute little bear-shaped bottles at the grocery store say "honey" on them does not necessarily mean that they actually contain honey. A comprehensive investigation conducted by Food Safety News (FSN) has found that the vast majority of so-called honey products sold at grocery stores, big box stores, drug stores, and restaurants do not contain any pollen, which means they are not real honey...

 

Holistic Nutrition


by Michael Jones, WHE, CMT
ATH Co-Editor of Holistic Nutrition

You have been breathing recycled air for over 15 hours. Your have been through so many time zones, you have no idea what day or time it is...

 

Editor´s Note from Michael Jones: When traveling, its so easy to catch a cold or eat unhealthy foods. This articles breaks down what is needed and what should be eaten when traveling.

 

 

Holistic Nutrition


 

Editor´s Note: Whether one wants to slice or dice the "fruit of the gods", crack open the incredibly healthy fruit and discover not only numerous beneficial compounds, but also a fruit rich in phyto-chemicals and flavonoids. While there are different ways to prepare the pumpkin colored fruit, mentioned by Evita Ochel, author of "Healing and Prevention Through Nutrition", it is also easy to peel, cut open and eat fresh. Also, there are no seeds or pits from this amazing globe of color.

 

Holistic Nutrition


 

Editor's Note from Neda Smith: Are you following the diet of a sumo wrestler?  We have become so calorie conscious today that most people have come to believe skipping meals is the answer to weight loss.  In this short and humorous video, see if you see yourself or someone you know who behaves this way.  If you don't want to be a sumo wrestler then don't act like one.

 

Holistic Nutrition


by Michelle Schoffro Cook,PhD
Cross-posted from www.Care2.com

If you’re not getting fresh lemons into your diet, you may want to reconsider after reading the many health benefits of lemons, lemon juice, pith (the white part), or zest (skin)...

 

Editor´s Note: Whether the lemon supports detoxing the body, prevents cancer or just keeps the body strong from infections, the amazing yellow orb has a multitude of health benefits. Michelle Schoffro Cook highlights how the lemon not only keeps one young with anti-aging benefits, but can maintain a healthy liver, prevent colds and flu plus alleviate allergy symptoms.

 

Holistic Nutrition


by Marc David, MA

Most of us have been taught to believe that good nutrition is simply a function of eating the right food and taking the right supplements. Of course, this is true, but there’s more to the equation...

 

Editor´s Note: Marc David’s savvy approach to eating is powerful, ingenious and sums up that we are all part of an integrative process of existence. This article, “The Secrets of Eating Psychology” puts everything in perspective on how the mind and body are part of a continuous sequence that not only feed off each other, but protect, support and in an odd sort of way, even love each other. David takes the negative connotations out of eating and shows us that eating and thinking can harmoniously work together.

 

Holistic Nutrition


by Samantha Peris, CNP, ROHP

Congratulations! You have consciously decided to start a family and are looking for some fantastic tips on how to boost your fertility naturally with foods? Well, you have come to the right place. The truth is your diet can play a major role in your fertility, as it has the ability to either hinder or enhance your body’s natural baby making skills. Why not give food a chance to prove to you it’s amazing power?

 

Editor´s Note: According to Samantha Peris, registered holistic nutritionist and owner of Nu-Roots.com, diet may play a huge role in trying to get pregnant and what better time is there to incorporate, healthy, whole foods into daily living? Consuming quality seeds provide excellent fiber while vegetables and fruit enrich and boost the body with powerful antioxidants. Along with good healthy bites, Samantha also mentions certain foods that never do a body justice, especially when trying to start a new family.

 

Holistic Nutrition


 

Editor's Note from Michael Jones: The pumpkin seed is often overlooked for is healthy benefits. This short video examines some of the benefits of this nutrient-rich food.

 

Holistic Nutrition


by Avery Elizabeth Hurt

According to an article in the Washington Post, we are in the midst of a boom in home vegetable gardening not seen since 1975. With gas at an all-time high and food prices soaring, it is not hard to see why. But if the motivation is simple, the benefits are more complex. The current boom in home gardening will, we are told, improve our collective health, reduce our dependence on foreign oil, and help reverse global warming...

 

 

Holistic Nutrition

   View More Articles/Videos
   [1] 2 3   >> ... Last


All title links for 

HOLISTIC NUTRITION

Our Health Is In Our Hands

by Susan Holmberg, MS, CNS

Body fat is not an inert substance. It's an extremely active endocrine organ, excreting all kinds of nasty compounds. We're just beginning to scratch the surface of its effects.
 

 

Enter your email address to sign-up for our Newsletter.
Email Address
We value your privacy. We will never rent, sell, or otherwise use your email address for anything other than the services you specifically request. Period.
Editors Spotlight

Acupuncture/TCM Books for Healing
Visit Acupuncture Visit Books

Click here
to view all of our ATH editors.
select category:
find within:  miles
from  zip code.
or
by state
by country


List Your Practice/Org
for Free
 
Our Mission at ATH

We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
Atlanta Web Expert: Affordable, reliable, web design and web application development services.
 

Spiritual & Healing Practices | Healthy Lifestyles | Community | Arts | Find Practitioners & Orgs | Forums
Our Store | Aldea Verde de Costa Rica | Submissions | Editors | Terms and Conditions | About Us / Contact Us

 

Disclaimer. Each category is under the supervision of dedicated editors who are passionate about their topic and believe that raising people's awareness is one way to make a difference in the world. You may or may not agree with all that is presented. Since respectful discourse is an excellent way to learn and grow, we welcome comments on articles and your participation on the Forums.

  © 2010-2016 Inspiring Change, LLC     REGISTER      LOGIN Web by MacDaddi | Developed by AWE