HOLISTIC NUTRITION

What is Holistic Nutrition? Holistic nutrition is healing with whole foods. Using unrefined, unprocessed, real foods in balance and variety to maximize health and vitality. Holistic Alternative – Engage in a holistic nutrition diet with a whole food holistic nutrition program. Learn more information about holistic health solutions by visiting All Things Healing online today! There used to be a time when people did not rely on processed food. There used to be a time when people did not live on potato chips, soda, and fast food. Here at All Things Healing, we believe that in order to achieve the physical, mental, and spiritual balance that you are aiming for, you have to maintain a balanced diet of whole foods. What are whole foods? Whole foods are foods that do not undergo processing or refinement and they do not have added ingredients like salt and sugar. Whole foods are part of the holistic health and healing nutrition program that we offer here at All Things Healing. Whole foods are advantageous to a person because they do not have added components that may harm our bodies. Fresh raw fruits and vegetables are known to provide holistic health solutions like reducing the risk of heart disease and cancer. Organic foods are also another holistic health and healing alternative that may help us achieve complete equilibrium. Organic foods are grown without the use of insecticides, herbicides and, in the case of livestock, growth hormones. As part of our holistic nutrition diet, organic foods are important since they contain all the minerals and nutrients our bodies need on a daily basis. Here at All Things Healing, we offer a holistic healing alternative to your diet that will greatly benefit you and your family. Our holistic nutrition diet consists of whole foods to ensure that all the nutrients and proteins that our bodies need are kept intact.  Our environment also benefits from holistic health solutions. Using less insecticides or pesticides not only preserves our foods’ nutrients, it also serves to protect the soil and atmosphere from harmful chemicals that pesticides and insecticides bring. Our Holistic Nutrition page aims to provide you with more information about holistic healing and our holistic nutrition program. Our nutrition team headed by Sam and Pamela are highly knowledgeable about holistic alternativenutrition and its benefits and they ensure that our articles and videos are up-to-date and relevant for further physical, mental, and spiritual progress.  

What is Holistic Nutrition
EDITORS CORNER
“Let your food be your medicine and your medicine be your food” is a quote that Michael firmly believes in. Michael Jones, is a leading expert in the field of Holistic Nutri...
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Michael Jones, WHE, CMT
Neda’s passion is helping people heal from all sorts of symptoms and ailments through nutrition and supplementation. Her holistic approach does not treat the symptom but corrects ...
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Neda Smith, HHC, MTA, FDN

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by Andrea Beaman, HHC

“It’s impossible,” they say. “You are the healthiest person I know. How can this be?”


That’s what I hear from folks when they discover I have a cold or flu, or more recently, a virus that can cause laryngitis...

 

 

Editor's Note from Neda Smith: It seems like everyone today has the flu.  If you are one of them or know someone, please pass Andrea Beaman's great recommendations.  She is providing us with some great herbal remedies to help you with your ailments and get you through the season.  Believe it or not, even us health gurus get sick too.

 

Holistic Nutrition


by Georgianna Donadio, MSc, DC, PhD

Take all the “white stuff” out of your diet. You’ve read it in popular magazines, heard it from your friends and even from the lips of the long reigning queen of day time television. Taking away all things white from your diet – bread, pasta, bakery items and sugar can be an excellent way of reducing empty calories from what you eat as well as losing weight...

 

Editor's Note from Michael Jones: Many people are so unaware of what they are putting in their bodies and how it effects them. Taking all the "white" out of your body can dramatically change your lifestyle.

 

Holistic Nutrition


 

Editor´s Note: Kerri Kasem, wellness coach and host of K-Pod and Sixx Sense, is living proof that eating your greens can cure disease. Here she explains how juicing and a plant based diet can heal the body. When the body is treated with respect, it will thrive.

 

 

Holistic Nutrition


by Roby Mitchell, MD

Many of you worry about pesticides, radiation, microwaves, chem-trails, GMO products and other adulterations but after 36 years of healing people from serious diseases, I can guarantee you nothing is more dangerous to your health than the many different forms of sugar in our food supply...

 

Editor's Note from Neda Smith: We all love our sweets but how damaging it is really to our bodies and overall health?  Dr. Roby Mitchell explains which types of sweets creates disease in our bodies and one particular one that does just the opposite and kills disease.  Find out now.

 

Holistic Nutrition


by Leanne Vogel

Committing to a healthy lifestyle can be challenging, confusing, and downright frustrating. With conflicting information on the web, gossip being passed on through friends, or the latest fad diet on TV, there has become so much conflicting information it’s extremely difficult to find the right answers...

 
 

 

Holistic Nutrition


by Rick D.

Cross-posted from EatLocalGrown.com

Leafy greens are one of the most nutritious, inexpensive and easy to cook real foods! They're also very tasty and one of the simpler things to cook. Leafy greens are available for a large part of the year in one form or another and are usually available at most farmers markets for great prices...

 

Editor's Note: Looking for the low down on leafy greens? Look no further. "All About Leafy Greens" not only provides a valuable list of the super nutritional garden gems, but also showcases powerful nutritional value plus presents ways to prepare the leafy plants. Whether it's tempering the bitterness of collard greens or just finding out how to opt for heathier choices with spinach and kale, this informative and thorough article reminds us all the importance of getting in our daily greens.

 

Holistic Nutrition


by Kristin Wartman

For something that's so often mixed with anti-caking agents, salt takes a lot of lumps in the American imagination. Like fat, people tend to think of it as an unnecessary additive -- something to be avoided by seeking out processed foods that are "free" of it. But also like fat, salt is an essential component of the human diet -- one that has been transformed into unhealthy forms by the food industry...

 

Holistic Nutrition


by Mandi S. Babkes MNH, HHC, AADP, QRA

Cells are the building blocks of every human being. Each and every one of us are made up of trillions and trillions of cells, working together to build and maintain every aspect of your body including your skin, every tissue, and every organ. Each and every cell, so minute yet so powerful, possesses characteristics and qualities that truly exemplify life and the human body. Without proper cellular function, our bodies struggle and ultimately suffer from disease and free radical attack...

 

Holistic Nutrition


 

Editor's Note from Neda Smith: Since the 1970's there has been a lot of controversy about high cholesterol foods and their affects on the body.  Recent studies are confirming the vital importance of cholesterol for brain function and the strength of the immune system.  They have found one of the common adverse effects of cholesterol-lowering statins is cognitive decline, and there is a strong correlation between low cholesterol levels and increased infections.  Watch this video till the end for a very juicy piece of information.

 

Holistic Nutrition


 

Editor´s Note: The pomegranate is a healthy, beautiful and delicious fruit, but how many of us pass right by them, thinking "too much work" or just have no clue on how to prepare. This short video presents the simple preparation of this ancient fruit, packed with powerful anti-oxidants and fiber.

 

Holistic Nutrition


by Michael Jones,
ATH Co-Editor of Holistic Nutrition

We all know that libido is important for us men and equally as important to our spouses. When it comes to the male libido, its usually social and psychological components that can effect it. We have all heard of aphrodisiac foods...

 

Editor's Note from Michael Jones: As we grow older, our bodies grow older too. Certain parts might not work how they used to. Food plays a very important role in the functioning of our bodies. Avoiding certain foods can help you with longevity with your sexual health.

 

Holistic Nutrition


by Brook Le Van

When it comes to food, many of us do not take the same care in choosing what we buy and eat as we would in a new car or our next elected government official. We might look for color and ripeness but most of us do not think much about what we are supporting when we choose food for tonight’s dinner...

 

Editors Note: Holiday Festivities – what a great time of year to check around your community for local farmers, ranchers and growers you can get to know and support with your food dollars.  As the author, Brook Le Van, states, “you will taste the difference…” when you eat locally grown foods.

 

Holistic Nutrition

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HOLISTIC NUTRITION

Our Health Is In Our Hands

by Susan Holmberg, MS, CNS

Body fat is not an inert substance. It's an extremely active endocrine organ, excreting all kinds of nasty compounds. We're just beginning to scratch the surface of its effects.
 

 

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