HOLISTIC NUTRITION

What is Holistic Nutrition? Holistic nutrition is healing with whole foods. Using unrefined, unprocessed, real foods in balance and variety to maximize health and vitality. Holistic Alternative – Engage in a holistic nutrition diet with a whole food holistic nutrition program. Learn more information about holistic health solutions by visiting All Things Healing online today! There used to be a time when people did not rely on processed food. There used to be a time when people did not live on potato chips, soda, and fast food. Here at All Things Healing, we believe that in order to achieve the physical, mental, and spiritual balance that you are aiming for, you have to maintain a balanced diet of whole foods. What are whole foods? Whole foods are foods that do not undergo processing or refinement and they do not have added ingredients like salt and sugar. Whole foods are part of the holistic health and healing nutrition program that we offer here at All Things Healing. Whole foods are advantageous to a person because they do not have added components that may harm our bodies. Fresh raw fruits and vegetables are known to provide holistic health solutions like reducing the risk of heart disease and cancer. Organic foods are also another holistic health and healing alternative that may help us achieve complete equilibrium. Organic foods are grown without the use of insecticides, herbicides and, in the case of livestock, growth hormones. As part of our holistic nutrition diet, organic foods are important since they contain all the minerals and nutrients our bodies need on a daily basis. Here at All Things Healing, we offer a holistic healing alternative to your diet that will greatly benefit you and your family. Our holistic nutrition diet consists of whole foods to ensure that all the nutrients and proteins that our bodies need are kept intact.  Our environment also benefits from holistic health solutions. Using less insecticides or pesticides not only preserves our foods’ nutrients, it also serves to protect the soil and atmosphere from harmful chemicals that pesticides and insecticides bring. Our Holistic Nutrition page aims to provide you with more information about holistic healing and our holistic nutrition program. Our nutrition team headed by Sam and Pamela are highly knowledgeable about holistic alternativenutrition and its benefits and they ensure that our articles and videos are up-to-date and relevant for further physical, mental, and spiritual progress.  

What is Holistic Nutrition
EDITORS CORNER
“Let your food be your medicine and your medicine be your food” is a quote that Michael firmly believes in. Michael Jones, is a leading expert in the field of Holistic Nutri...
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Michael Jones, WHE, CMT
Neda’s passion is helping people heal from all sorts of symptoms and ailments through nutrition and supplementation. Her holistic approach does not treat the symptom but corrects ...
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Neda Smith, HHC, MTA, FDN

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by Veronica Vargas

Our modern culture has become conditioned to think more in terms of a balanced meal rather than a balanced diet. Most people eat foods from all the different food groups at each sitting; this is very taxing on the body and may be why there are so many digestive diseases today - from stomach to colon...

 

 

Holistic Nutrition


 

by Mike Adams

Over the last month or so, the mainstream media has been making a huge deal about Kansas State nutrition professor Mark Haub who lost 27 pounds eating mostly Doritos, Twinkies and other junk food while drinking Diet Mountain Dew. But as usual, they're misrepresenting the story...


Editor's Note: A humorous and light hearted reality check concerning fad diets and junk food.

 

Holistic Nutrition


by Roby Mitchell, MD

Many of you worry about pesticides, radiation, microwaves, chem-trails, GMO products and other adulterations but after 36 years of healing people from serious diseases, I can guarantee you nothing is more dangerous to your health than the many different forms of sugar in our food supply...

 

Editor's Note from Neda Smith: We all love our sweets but how damaging it is really to our bodies and overall health?  Dr. Roby Mitchell explains which types of sweets creates disease in our bodies and one particular one that does just the opposite and kills disease.  Find out now.

 

Holistic Nutrition


by Beverly Bell
Cross-posted from WakingTimes.com

Today, Native communities throughout the US are reclaiming and reviving land, water, seeds and traditional food and farming practices, thereby putting the culture back in agriculture and agriculture back in local hands...

 

Editor´s Note: Native communities have always considered themselves "land based people" and have a passionate history protecting their agricultural heritage. This article reveals how they continue their efforts involving buffalo herds, seed saving exchanges and agricultural programs, reviving land, water and seeds. Read how local tribes throughout the United States strive to develop sustainable programs, maintaining biodiversity and renewing sacredness between land and people.

 

Holistic Nutrition


by Neda Smith, FDN, CMTA, HHC,
ATH Co-Editor of Holistic Nutrition

Do you find yourself midday crashing and needing a pick me up, such as coffee, chocolate, energy drinks or sweets in general?...

 

Editor's Note from Neda Smith: Did you know that your chronic fatigue could be associated to your weight gain as well as the other way around? Also did you know the same to be true about the health of your thyroid? Neda Smith has written a great article on how they are all entwined and what 3 steps can be taken to improve the health of your adrenals.


Holistic Nutrition


 

Editor´s Note: Now is the time to turn back the clock with food. Healthy, leafy greens boosted with some baby grasses, quality protein and knowing the right oils to cook with prove to reverse signs of aging. Certain fruits help plump the skin and achieve that nice healthy glow, but watch those grains. Whole grains, not refined, are crucial to reduce inflammation in the body, the key to keeping beautiful skin.

 

Holistic Nutrition


by Sean Croxton
While we fret over diet and exercise, the light bulb gets a free pass. The answer to WHY we overeat may be the fact that we don’t sleep and never turn the lights off. We advocate following Mother Nature and the foods she provides. But nature is more than just food...

 

Editor’s Note: Sleep is often an overlooked part of the healthy diet and lifestyle equation. Sean Croxton does an excellent job explaining why sleep is as important as good nutrition and exercise to ward of disease, obesity and gain optimum health.

 

Holistic Nutrition


by Margie King, MBA, Health Coach

Carrot in the English lexicon has become a synonym for bright, vibrant orange. But that wasn't always the case. Back a few millennia, calling someone a "carrot top" might have conjured more of a dark Goth image...

 

Editor´s Note: Margie King takes us back to our roots discussing the rustic charm of purple carrots. With a persistent history going back over 5000 years, these ancient purple jewels have proven to enrich our bodies with potent antioxidants, protecting against abdominal obesity as well as reducing the risk of heart disease.

 

Holistic Nutrition


by Georgianna Donadio, MSc, DC, PhD

What exactly is “integrated or whole health nutrition”? The word integrated when added to nutrition describes an approach taken to understanding nutrition from a whole person perspective...

 

Editor's Note from Michael Jones: Understanding "The Big Picture of Health" (R)* starts with the fundamentals of nutrition.

 

Holistic Nutrition


 

Editor's Note from Neda Smith: Are you unknowingly feeding your baby birth control?  Having you been trying to conceive and are having difficulties?  Infertility is at an all time record high due to low sperm count, estrogen dominance and lower libido.  Watch this video by Brent Martin to see what can be causing all of this.

 

Holistic Nutrition


by Carmella Hensyel

You're having a salad for lunch, you're steaming your veggies, you're counting calories; carbs and fat, you've even cut processed sugars from your diet...GREAT...but are you really eating healthy? Probably not...


 

 

 

 Holistic Nutrition


by Dr. Keri Chiappino and Dr. W. Brent Reynolds

Happy Thanksgiving!

Keep inflammation and pain at bay today with the tips below:

Have as many foods as you can with Omega 3 fats on the table such as walnuts and winter squash...

 

 

Holistic Nutrition

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HOLISTIC NUTRITION

Our Health Is In Our Hands

by Susan Holmberg, MS, CNS

Body fat is not an inert substance. It's an extremely active endocrine organ, excreting all kinds of nasty compounds. We're just beginning to scratch the surface of its effects.
 

 

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