What is Holistic Nutrition? Holistic nutrition is healing with whole foods. Using unrefined, unprocessed, real foods in balance and variety to maximize health and vitality. Holistic Alternative – Engage in a holistic nutrition diet with a whole food holistic nutrition program. Learn more information about holistic health solutions by visiting All Things Healing online today! There used to be a time when people did not rely on processed food. There used to be a time when people did not live on potato chips, soda, and fast food. Here at All Things Healing, we believe that in order to achieve the physical, mental, and spiritual balance that you are aiming for, you have to maintain a balanced diet of whole foods. What are whole foods? Whole foods are foods that do not undergo processing or refinement and they do not have added ingredients like salt and sugar. Whole foods are part of the holistic health and healing nutrition program that we offer here at All Things Healing. Whole foods are advantageous to a person because they do not have added components that may harm our bodies. Fresh raw fruits and vegetables are known to provide holistic health solutions like reducing the risk of heart disease and cancer. Organic foods are also another holistic health and healing alternative that may help us achieve complete equilibrium. Organic foods are grown without the use of insecticides, herbicides and, in the case of livestock, growth hormones. As part of our holistic nutrition diet, organic foods are important since they contain all the minerals and nutrients our bodies need on a daily basis. Here at All Things Healing, we offer a holistic healing alternative to your diet that will greatly benefit you and your family. Our holistic nutrition diet consists of whole foods to ensure that all the nutrients and proteins that our bodies need are kept intact.  Our environment also benefits from holistic health solutions. Using less insecticides or pesticides not only preserves our foods’ nutrients, it also serves to protect the soil and atmosphere from harmful chemicals that pesticides and insecticides bring. Our Holistic Nutrition page aims to provide you with more information about holistic healing and our holistic nutrition program. Our nutrition team headed by Sam and Pamela are highly knowledgeable about holistic alternativenutrition and its benefits and they ensure that our articles and videos are up-to-date and relevant for further physical, mental, and spiritual progress.  

What is Holistic Nutrition
“Let your food be your medicine and your medicine be your food” is a quote that Michael firmly believes in. Michael Jones, is a leading expert in the field of Holistic Nutri...
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Michael Jones, WHE, CMT
Neda’s passion is helping people heal from all sorts of symptoms and ailments through nutrition and supplementation. Her holistic approach does not treat the symptom but corrects ...
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Neda Smith, HHC, MTA, FDN

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Editor's Note: Healthy supplements are all the rage these days lining healthy grocery shelves with powerful root blends, spice concoctions and herbal remedies. Why not perk up healthy dishes at home with true sources bringing together exotic flavors with potent healthy benefits? In this amazing video, Peter Bahlawanian, owner of Spice Station in Silver Lake, California, discusses how turmeric may prevent fungi to the brain, mentions how ginger can boost circulation and alerts how fenugreek could keep Viagra off the shelves.


Holistic Nutrition

by Dr. Colleen Huber

Over the last few decades, the human species has been hypnotized by the temptations offered by the chemical and pharmaceutical industries. The 1950s ushered in the "better living through chemicals" age. And we believed, and we bought and swallowed and injected and are still consuming them in massive amounts, and, most recklessly, injecting such chemicals as ethyl mercury, ethylene glycol (antifreeze), aluminum and formaldehyde into our babies as part of vaccines...



 Holistic Nutrition


Editor's Note from Michael Jones: Successful weight loss goals are achieved by making lifestyle changes rather than temporary fixes.


Holistic Nutrition

by Caitlin Sammons

Nutritious snacks can keep you alert throughout the day and help your body maintain a consistent energy level. Eating healthy snacks provides important protein, fiber, and healthy fats you may miss during mealtime...


Editor's Note from Neda Smith: If you are looking for some great delicious snack ideas either for yourself or the ones you love, Caitlin Sammons has listed 10 nutritious options.  Sometimes you just feel like a snack and here are some great options to choose from.


Holistic Nutrition


Editor´s Note: According to Michael Pollan, grocery shopping can be treacherous to one's environment if trying to eat healthy. Few consider the music, layout of the market or eye level items when strolling the aisles. Pollan highlights how to get around the processed aisles and reach for healthy alternatives while shopping.


Holistic Nutrition

by Lynn Colwell & Corey Colwell-Lipson

Summer’s long over. School is back in session. And that means Halloween is knocking at your door.

We thought that in addition to reminding you to check out GreenHalloween for ideas, we’d pass on some tips from our fellow green bloggers...


Editor´s Note: Whether it's using tea oil to preserve a pumpkin from molding or avoiding lead in Halloween candy, authors of "Celebrate Green" Lynn Colwell and daughter Corey Colwell-Lipson have summoned top bloggers that are in the know for a green Halloween.


Holistic Nutrition


"Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people."

~Elizabeth Berry



Holistic Nutrition

by Dr. Michael Murray
Cross-posted from www.Care2.com

There has been a great deal of study in recent years about what causes us to age, and whether it’s possible to slow down our genetic clock...


Editor's Note from Neda Smith: Don't we all want to slow down aging? As much as we love the direction, clarity and wisdom that comes with aging, we all want to slow down the outside aging process. Dr. Michael Murray is providing us with some simple yet affective steps to do just that.


Holistic Nutrition

by Dr. Stephen Gangemi

The pursuit to ban partially hydrogenated fats, or trans fats is quickly spreading across the country... Due to the extremely long half-life of a trans fat - or the time it takes your body to break down just half of the fat - even 0.5g per serving is too much...



Holistic Nutrition



Holistic Nutrition

by Becky Striepe
Cross-posted from www.Care2.com

It has been an extra sickly flu season for a lot of the folks in my life, and I bet that a lot of you are battling the wintertime ick, as well...


Editor's Note from Neda Smith: Flu season is here and tables for flu vaccinations are everywhere. If you are like me and do not get the flu shot, follow these 5 easy remedies to keep your immune system strong and reduce your chances as well as the severity and duration of your flu or cold.


Holistic Nutrition

by Andrea Beaman, HHC

“I have been told by my doctor that I have Hashimoto’s Disease. I tried going gluten and dairy-free, but I’m still not feeling well. My doctor said this condition is not curable because it’s autoimmune. What do you think? Do you believe you can reverse Hashimoto’s with diet?..."



Editor's Note from Neda Smith: Are you dealing with Hashimoto's or a thyroid disorder? Andrea Beaman, who has suffered from thyroid disorders and has cured herself, is providing us an insight into ways to help heal your thyroid. And it is not diet alone.


Holistic Nutrition

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Our Health Is In Our Hands

by Susan Holmberg, MS, CNS

Body fat is not an inert substance. It's an extremely active endocrine organ, excreting all kinds of nasty compounds. We're just beginning to scratch the surface of its effects.


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