HOLISTIC NUTRITION

What is Holistic Nutrition? Holistic nutrition is healing with whole foods. Using unrefined, unprocessed, real foods in balance and variety to maximize health and vitality. Holistic Alternative – Engage in a holistic nutrition diet with a whole food holistic nutrition program. Learn more information about holistic health solutions by visiting All Things Healing online today! There used to be a time when people did not rely on processed food. There used to be a time when people did not live on potato chips, soda, and fast food. Here at All Things Healing, we believe that in order to achieve the physical, mental, and spiritual balance that you are aiming for, you have to maintain a balanced diet of whole foods. What are whole foods? Whole foods are foods that do not undergo processing or refinement and they do not have added ingredients like salt and sugar. Whole foods are part of the holistic health and healing nutrition program that we offer here at All Things Healing. Whole foods are advantageous to a person because they do not have added components that may harm our bodies. Fresh raw fruits and vegetables are known to provide holistic health solutions like reducing the risk of heart disease and cancer. Organic foods are also another holistic health and healing alternative that may help us achieve complete equilibrium. Organic foods are grown without the use of insecticides, herbicides and, in the case of livestock, growth hormones. As part of our holistic nutrition diet, organic foods are important since they contain all the minerals and nutrients our bodies need on a daily basis. Here at All Things Healing, we offer a holistic healing alternative to your diet that will greatly benefit you and your family. Our holistic nutrition diet consists of whole foods to ensure that all the nutrients and proteins that our bodies need are kept intact.  Our environment also benefits from holistic health solutions. Using less insecticides or pesticides not only preserves our foods’ nutrients, it also serves to protect the soil and atmosphere from harmful chemicals that pesticides and insecticides bring. Our Holistic Nutrition page aims to provide you with more information about holistic healing and our holistic nutrition program. Our nutrition team headed by Sam and Pamela are highly knowledgeable about holistic alternativenutrition and its benefits and they ensure that our articles and videos are up-to-date and relevant for further physical, mental, and spiritual progress.  

What is Holistic Nutrition
EDITORS CORNER
“Let your food be your medicine and your medicine be your food” is a quote that Michael firmly believes in. Michael Jones, is a leading expert in the field of Holistic Nutri...
read more
Michael Jones, WHE, CMT
Neda’s passion is helping people heal from all sorts of symptoms and ailments through nutrition and supplementation. Her holistic approach does not treat the symptom but corrects ...
read more
Neda Smith, HHC, MTA, FDN

   View More Articles/Videos
   [1] 2 3   >> ... Last


by Marc David, MA

Most of us have been taught to believe that good nutrition is simply a function of eating the right food and taking the right supplements. Of course, this is true, but there’s more to the equation...

 

Editor´s Note: Marc David’s savvy approach to eating is powerful, ingenious and sums up that we are all part of an integrative process of existence. This article, “The Secrets of Eating Psychology” puts everything in perspective on how the mind and body are part of a continuous sequence that not only feed off each other, but protect, support and in an odd sort of way, even love each other. David takes the negative connotations out of eating and shows us that eating and thinking can harmoniously work together.

 

Holistic Nutrition


by Samantha Peris, CNP, ROHP

Congratulations! You have consciously decided to start a family and are looking for some fantastic tips on how to boost your fertility naturally with foods? Well, you have come to the right place. The truth is your diet can play a major role in your fertility, as it has the ability to either hinder or enhance your body’s natural baby making skills. Why not give food a chance to prove to you it’s amazing power?

 

Editor´s Note: According to Samantha Peris, registered holistic nutritionist and owner of Nu-Roots.com, diet may play a huge role in trying to get pregnant and what better time is there to incorporate, healthy, whole foods into daily living? Consuming quality seeds provide excellent fiber while vegetables and fruit enrich and boost the body with powerful antioxidants. Along with good healthy bites, Samantha also mentions certain foods that never do a body justice, especially when trying to start a new family.

 

Holistic Nutrition


 

Editor's Note from Michael Jones: The pumpkin seed is often overlooked for is healthy benefits. This short video examines some of the benefits of this nutrient-rich food.

 

Holistic Nutrition


by Avery Elizabeth Hurt

According to an article in the Washington Post, we are in the midst of a boom in home vegetable gardening not seen since 1975. With gas at an all-time high and food prices soaring, it is not hard to see why. But if the motivation is simple, the benefits are more complex. The current boom in home gardening will, we are told, improve our collective health, reduce our dependence on foreign oil, and help reverse global warming...

 

 

Holistic Nutrition


by Jamie Ann Montiel, RN, BSN

Now that organic has become mainstream, should we really hold organic as the gold standard when it comes to food production? Many million-dollar companies produce organic foods and products that are nowhere near healthy...

 

Editor´s Note: Jamie Ann Montiel, RN and health consultant, digs deep into the meaning of ‘organic’ and distinguishes the difference between certified organic and natural while questioning other labels that are loosely defined. Monteil discusses how 'biodynamics' is the new gold standard, a holistic approach that links the entire eco-system into one, creating a self-sustained community, that nature intended, recycling everything back into the environment.

 

Holistic Nutrition


by S.L. Baker

The memory and mind-destroying disease known as Alzheimer's and other forms of dementia are often seen as terrifying consequences of aging that strike out of the blue -- and supposedly little can be done to prevent or treat these horrible conditions... And now, for the first time, scientists have discovered that drinking beet juice can increase blood flow to the brain in older adults and may combat the progression of Alzheimer's and related conditions...

 

Holistic Nutrition


by Brook Le Van

It is clear that we are an unhealthy people and that health care must be reformed.

But first we must reform the way our food is produced and the way we eat. Even the most efficient health care system still would not confront the rising tide of chronic disease linked to diet...

 

 

 Holistic Nutrition


 

Editor’s Note from Pamela Nix: Joining a CSA is a great way to support local farmers, eat gorgeous local organic produce, live in tune with the seasons, and save money. It doesn't get much more holistic than that!

 

 

Holistic Nutrition


by Be Well Buzz

(BeWellBuzz) Stomach problems, unexplained weight loss or gain, irritability, depression, the list of side effects from conventional medications is endless! Every day, millions of people expose themselves to these potential dangers...

 

Editor's Note from Neda Smith: Coconuts are not only nutritious but in many parts of the world also used medicinally.  Unfortunately, the United States has scared many consumers on the use of coconut oil due to its saturated fat content.  BeWellBuzz has listed the many uses of coconuts for nourishment and health and its natural medicinal properties.  Even if you do not like the taste of coconuts find out its many uses for external use.  Instead of grabbing medicine, grab a coconut!

 

Holistic Nutrition


by David E. Gumpert

This would seem to embody the USDA’s advisory, “Know your farmer, know your food,” right? Not exactly.

 

For the USDA and its sister food regulator, the FDA, there’s a problem: many of the farmers are distributing the food via private contracts like herd shares and leasing arrangements, which fall outside the regulatory system of state and local retail licenses and inspections that govern public food sales...

 

Editor´s Note: When it comes to food, it's hard to please everyone. While a mother of three young children may forage for wholesome, nutritious food, federal and state regulators are seeking legal sanctions against local, unlicensed farmers. Gumpert delicately weighs the pros and cons of each side. Regulators claim farm food may be "potentially dangerous", while concerned consumers want food that is grown "the old fashion way."  Financial, economical and confidential entanglements disrupt corporations, regulators and most of all, the consumer. While both sides struggle to find common ground, let's hope eventually it all ends with a healthy compost.

 

Holistic Nutrition


by Rika Keck, ACN, Adv. MT, HLC

It is such a common buzzword for many health conditions but what does it really mean? After all, how can one live on this planet without stress?...

 

 

Editor's Note from Neda Smith: The word stress makes me stressed out thinking about it. My shoulders get tense and immediately I am in my head thinking of everything that needs to get done and will I ever accomplish it all.  Yikes, that is stressful.  Rika Keck provides us with 5 simple solutions to help all of us bring down the tension, get out of our heads and reduce the internal and external stressors.

 

 

Holistic Nutrition


 

The food on your plate has a crucial affect on your life: you are what you eat. There is no perfect way of eating that works for everybody. This philosophy is centered on the individual; with the understanding that one persons food is anothers poison...

 

Holistic Nutrition

   View More Articles/Videos
   [1] 2 3   >> ... Last


All title links for 

HOLISTIC NUTRITION

Our Health Is In Our Hands

by Susan Holmberg, MS, CNS

Body fat is not an inert substance. It's an extremely active endocrine organ, excreting all kinds of nasty compounds. We're just beginning to scratch the surface of its effects.
 

 

Enter your email address to sign-up for our Newsletter.
Email Address
We value your privacy. We will never rent, sell, or otherwise use your email address for anything other than the services you specifically request. Period.
Editors Spotlight

Meagan Hughes, MT-BC
Laugh
Visit Music Visit Intentional Communities

Click here
to view all of our ATH editors.
select category:
find within:  miles
from  zip code.
or
by state
by country


List Your Practice/Org
for Free
 
Our Mission at ATH

We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
Atlanta Web Expert: Affordable, reliable, web design and web application development services.
 

Spiritual & Healing Practices | Healthy Lifestyles | Community | Arts | Find Practitioners & Orgs | Forums
Our Store | Aldea Verde de Costa Rica | Submissions | Editors | Terms and Conditions | About Us / Contact Us

 

Disclaimer. Each category is under the supervision of dedicated editors who are passionate about their topic and believe that raising people's awareness is one way to make a difference in the world. You may or may not agree with all that is presented. Since respectful discourse is an excellent way to learn and grow, we welcome comments on articles and your participation on the Forums.

  © 2010-2016 Inspiring Change, LLC     REGISTER      LOGIN Web by MacDaddi | Developed by AWE