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MASSAGE & BODYWORK
What is Massage & Bodywork? Intentional manipulation of the body’s soft tissues for therapeutic effect - yet encompasses much more. Touch heals on physical, emotional, mental & spiritual levels. Alternative Healing Massage & Bodywork – Did you know that you can use massage & bodywork for healing? Learn more about healing through massage & bodywork with our body healing massage articles at All Things Healing. Visit us online today!

Introducing Healing Through Massage & Bodywork
EDITORS CORNER
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com...
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Massage & Bodywork
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

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by Dale Favier

If I have a mission as a therapist, it's to encourage people to explore their own bodies. It's a variation on the theme that I keep returning to: to dwell in our lives, instead of camping in them. Applied to the body, it's live in this body, here, now, not the perfect body we ought to have or will have...

 

 

 

Massage & Bodywork

 


 

Editor´s Note from David Burrows: Just watching this brief video helps me relax.

 

Massage & Bodywork


by Kyana Miner, LMT

Massage has become widely popular over the last few years. In a lot of cities, there is a massage center or day spa on every other corner. Massages are also becoming more affordable. And massage schools are popping up all over the place...

 

Editor's Note: A Massage Therapy session can be a very healing experience. To make the most of your massage sessions, make sure you go to a qualified massage therapist who is able to provide what you need for your session. This article outlines some good tips to finding the right massage therapist.

 

Massage & Bodywork


by Nancy Hausauer, LMP

Tinnitus--ringing or other noises in the ears--is common and usually harmless. However, it can drive people crazy, robbing them of sleep, concentration, and peace of mind. There's no one cause, and no one cure.

 

If serious medical causes have been ruled out, and treatment from your doctor doesn't seem to help, you might try massage...

 

Massage & Bodywork


 

Editor's Note from Kyana Miner: Tension headaches can occur at the most inconvenient moments. Practicing self-massage to relieve stress from the muscles in the face and head is a great way to prevent and alleviate headaches.

 

Massage & Bodywork


 

Editor´s Note: One reason massage therapists incorporate Bamboo tools to administer massage is to prolong the life of their hands and thus their careers. Bamboo Massage is also an interesting alternative to regular massage.

 

Massage & Bodywork


by Glen Beckel

Recently I've come across a few articles on the negative effects sitting has on your body. Most notably "Sitting is Killing You". The graphic has some startling information we should all be aware of. With 9.3 hours a day are spent on average sitting. That's a lot considering we're suppose to be awake for 16 hours, so well over half our day is spent doing little or no physical effort and probably for many not much of the other 7 hours are spent doing much physical activity. With obese people sitting for an extra 2.5 hours a day...

 

Massage & Bodywork


by David Pratt, LMT, BA

It is estimated that more than 15 million Americans have asthma, and the number rises each year. This well-known condition makes it hard for people to breathe, and at its worst, it can be life-threatening...

 

Author's Note: Many people don't know that asthma can be controlled, and in some cases even resolved with appropriate massage and bodywork combined with self-care. Research shows this to be true, and many massage therapists and their happy clients can also attest to this fact.

 

Massage & Bodywork


by Gina Michael NCTMB, LMT

Healthy massage instinctually is healing to humans in a way that is like no other therapy. Massage simultaneously satisfies the body and soul on so many levels. No wonder it's been with us for thousands of years... 

 

 

 

 

Massage & Bodywork


by David Burrows

Do you go on vacation and all your pain, stress, and tension issues go away?  You're probably not alone in this based on my experiences with clients in Denver.  In the old days, before massage therapy become so sophisticated, such as in '92 when I was licensed in massage, one of the key benefits of massage was considered to be its ability to induce the "relaxation response," a term coined by M.D. Herbert Bensen...

 

Editor´s Note: Tired of hearing people tell you to relax? Check out these non-traditional approaches to relaxation.

 

Massage & Bodywork


by Magnus Hjerpe

What is a trigger point? Well, it is a painful point in a muscle. It often feels like a small sausage or poorly cooked spaghetti surrounded by softer muscle tissue.

If it is really irritated, you can often feel pain radiating over a larger area when you press the point...

 

 

Massage & Bodywork


by Suzanne Getz, LMT, RPP, BCST

Here is a way you can do some cross fiber massage on yourself, on your back muscles with little effort and practically for free.  First find 2 tennis balls and used ones are acceptable; second, find a sock that has a sturdy cuff at least 3 inches long.  Put both tennis balls in the sock and tie it off as close to the tennis balls as you can...


Editor´s Note
:
Looking for a way to massage your back muscles at home?  Let this author tell you how to do that with one sock and two tennis balls!

 

Massage & Bodywork

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MASSAGE & BODYWORK
Why CEOs Need Expanded Awareness

by JD Messinger

The greatest advantage that a chief executive can attain is a condition of Expanded Awareness (EA). A recent Fortune magazine cover bears the image of legacy leaders whose unique vantage point and prescient insights were not only demonstrated in stellar shareholder returns, but in altering human behavior as well. These great EA visionaries created a linear innovation—a combination of things that already existed but bundled in a manner that added new value in a new way—and in the process shifted industrial patterns and consumer behavior...

 

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