MODERATOR: Bess Coble, ATH Co-Editor of Exercise/Fitness - More than simply working out, a commitment to keeping fit throughout your life encourages healing on all levels. Exercise keeps the mind and body young, the spirits soaring and the soul open.
 


 

 
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Denise Austin YouTube Videos
Author: DeniseFan
0 10-19-2014 11:55 am
 
Denise Austin YouTube Videos
Author: DeniseFan
0 10-19-2014 11:54 am
 
tennis elbow exercises
Author: alexauckland
0 11-25-2013 03:54 am
 
Rhodiola Root to improve resistance?
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0 11-13-2013 1:08 pm
 
Mom workout
Author: Susan Lutz
4 03-09-2012 12:24 am
 
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