Sam Rafoss

Sam Rafoss, RHN, is committed to educating and empowering individuals with the resources, tips, tools and inspriation to achieve their health and wellness goals. To learn more visit her website:

More about Sam Rafoss, RHN
Co-Editor of Holistic Nutrition

Sam Rafoss
is a holistic nutritionist, teacher, speaker and workshop leader. She has a Diplomas of Social Work from Mount Royal College (Calgary, AB) and of Natural Nutrition from the Calgary Branch of the Canadian School of Natural Nutrition (CSNN).

Sam has her own practice guiding clients towards their health goals through practical nutrition, exercise and lifestyles changes. She is also an engaging and humerous health and wellness speaker for schools, corporations and community groups.

Sam teaches nutrition courses at CSNN, pracitices nutritional consulting at Minding Health & Body Wellness Centre in Calgary and is a business mentor for students and grads of CSNN. She is also the contract nutritionist for Cardel Place, a large sports and recreation complex for Calgarians. Sam is passionate about teaching individuals and families about optimum health through natural nutrition and healthy lifestyle choices.

She lives in Calgary, Alberta, Canada with her three young daughters and their mini schnauzer.


Visit her website:

Her office:
Holistic Nutrition Girl at Minding Health and Body
3926 - 29th Street NE
Calgary, AB T1Y 6B6 Canada 



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