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 Overcoming Anxiety and Depression without Medication

 

 

Editor's Note: Charlotte Reznick uses children's pictures of feelings to illustrate psychosomatic elements in children's lives and the way these symptoms can interfere with life and learning. She shows how you can use Core Imagination Tools such as the "balloon breath" and other visioning exercises to listen to the body's wisdom and infuse a sense of hope in children who are feeling anxious and unmotivated. By learning to go inside and access internal helpers, children can find ways to unlock internal pressures.

 

 

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