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 Ayurvedic Yoga: Yoga For Your Body Type

 

 

Editor's Note from Julie Cerrato: This is a beautiful and practical video that demonstrates how Ayurveda envisions Yoga as a daily practice! It speaks to the customization of Yoga according to your doshic constitution. Vata, Pitta and Kapha predominant constitutions can all benefit from Juliet Jivanti's Ayurvedic Yoga video. Enjoy!

 

 

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01-31-2018 08:08:58
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