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Astrology 101 ~ Virgo Health
by Carmen Turner-Schott


 
If you were born between the dates of August 21 through September 20 then the Sun was in the sign of Virgo when you were born. Virgo rules the digestive system, abdominal region, large and small intestines, spleen, solar plexus, sinuses, respiratory system, bowels, lobes of the liver and pancreas. Structurally, the nails and carpal bones are ruled by Virgo as well. The influence of Mercury, Virgo's ruler, tends to make these individuals prone to excessive worry and anxiety. Virgo individuals are known to be perfectionists and expect things to be orderly and when things are disorganized they can suffer greatly with health complaints.

Health Vulnerabilities


Virgo individuals are known as the worriers of the zodiac. Hardworking, organized, detail focused and perfectionists, they are constantly thinking about their problems. They often obsess over small details and find it hard to let things go. When stressed they will often complain of stomach pains and can develop ulcers if they continue to worry and obsess on negative emotions. They are prone to colds, flu, allergies and constipation. Many Virgo individuals struggle with obsessive compulsive disorders, such as washing their hands repetitively, because they like cleanliness.

Virgo individuals need to take time to relax and quiet their minds. It is important for them to get a massage, meditate, read a good book, listen to relaxing music and participate in activities that help them quiet their active minds. They need time alone to recuperate and often enjoy solitary activities

Virgo can sometimes analyze things to death, get lost in the details and often find it difficult to change the way they are used to doing things. They need someone to be a sounding board and to help them focus on the bigger picture. It is important for Virgo individuals to have good friends to talk to and share their concerns with.

When they are not feeling well they can become super irritable and critical of others. Sometimes other people feel that Virgo is too critical, but Virgo can’t help it. They only want to make things work smoother and better. Virgo individuals have a drive for achievement and have high standards for themselves, but need to realize that they are only human and that no one can be perfect all the time.

Beneficial Foods


Virgo individuals will benefit by making sure that they chew their food thoroughly. They need to eat at regular set times each day and should avoid raw foods and vegetables.  These foods can be difficult to digest and can wreak havoc on Virgos stomach.  Beneficial foods for Virgo are spinach, lettuce, green beans, brown rice and lentils.  When Virgo drinks water it should be room temperature because cold drinks can weaken the digestive process. Some Virgos suffer from potassium deficiency so they will benefit by incorporating celery, tomatoes, apples and bananas into their daily diet.

 

 

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About the Author


Carmen Turner-Schott, MSW, LISW is a practicing licensed clinical social worker, intuitive astrologer and teacher with a national and international clientele. She received her undergraduate degree in Psychology from Fontbonne University in St. Louis, Missouri in 1997. She completed her Master of Social Work degree at Washington University in St. Louis, Missouri in 1999.
 
She is a published author whose first book, "A Deeper Look at the Sun Signs" was published in 2006. Her new book, “The Mysteries of the Eighth Astrological House: Phoenix Rising” is now available through Amazon. She has just finished writing a third book for Llewellyn Worldwide titled, “A Practical Look at the Planets Through the Houses", due out soon.
 
Carmen began her astrological work at the age of 16. She has presented astrology workshops for the Association of Research and Enlightenment in the St. Louis, Missouri region and teaches eGroup classes for the A.R.E. Virginia Beach Headquarters on various astrology topics. She worked as the astrology columnist for Spirit Seeker Magazine for 7 years and publishes articles online as the Norfolk Holistic Health Examiner with examiner.com.
 
Carmen has also worked for the Air Force as a family advocacy outreach manager, alcohol and drug abuse prevention therapist, and as a sexual assault response coordinator and victim advocate. An avid Edgar Cayce researcher, she enjoys writing, studying and teaching a wide range of spiritual topics.
 
Founder of the Astrological Self Awareness Center, LLC 
www.astrology-awareness.com 
314-435-6098314-435-6098 
carmenturnerschott@hotmail.com

 

 

 

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