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Astrology 101 ~ Cancer Health
by Carmen Turner-Schott,
ATH Psychotherapy Co-Editor

 

 


If you were born between the dates of June 20 through July 22 then the Sun was in the sign of Cancer when you were born. Cancer rules the breasts, stomach, digestive system, elbows, pancreas and womb. The influence of the Moon, the ruler of Cancer, tends to make Cancer individuals moody, emotional and lonely at times. Many suffer mood swings that coincide with the phases of the Moon. They are family oriented people and enjoy spending time at home. Security and comfort in the home is crucial for their well-being and those living in an unstable home environment often suffer from many health complaints. 

Health Vulnerabilities


Cancer's are vulnerable to hypochondria, anxiety and emotional mood swings. Many experience depression in their lives. Past hurts can haunt them and turn into bodily complaints such as stomach aches, indigestion and flatulence. Because they are emotional worriers, many experience digestive problems. They also have a tendency to overeat and to put on weight easily when emotionally upset

Cancer individuals are sensitive, caring and easily hurt. They take things personally and often have trouble letting go of the past. Many Cancer clients have shared with me their feelings of sadness, loneliness and depression.

Many experience mood fluctuations throughout their lives, as it is a part of Cancer's personality. I always tell them to reach out to friends and family members so they can release some of their repressed emotions. I encourage them to see a doctor or therapist if they feel that their depression is negatively impacting their lives. Many snap out of low moods and then feel normal and balanced. Those that love them the most notice the fluctuations in their mood and will learn how to live with them.

Cancers value their solitude and enjoy activities where they can be alone. They need time by themselves to recover from the stresses of everyday life. However, they can sometimes escape into their own world, shut others out and when hurt can push loved ones away or put up a strong shell of protection. It is important for Cancer individuals to be alone but not at the expense of avoiding important life issues that need to be addressed.

They are artistic individuals and soothing music is good for their emotional health. Journaling and writing can also be very comforting for Cancer. They will also benefit by expressing their strong emotions and fears to those they love. Cooking and doing activities in the home are excellent ways for them to deal with stress in a healthy way.

Beneficial Foods

Cancer individuals will benefit by limiting foods with refined sugar such as pastry and yeast producing foods. Fish is much better for Cancer than red meat. They can be vulnerable to yeast infections so they will benefit by eating yogurt and avoiding foods that are yeast producing. They need plenty of water and should drink a lot when they first wake up and then again before bedtime. Cancer should avoid beer and alcohol.  Beneficial foods are cabbage, sauerkraut, broccoli, kale, mustard greens, watercress and cauliflower. Potassium deficiency is common with Cancer individuals so they need to make sure to drink fruit and vegetable juices, especially if they are craving salt.

 

 

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About the Author


Carmen Turner-Schott, MSW, LISW, ATH Co-Editor PsychoSpiritual, is a practicing licensed clinical social worker, intuitive astrologer and teacher with a national and international clientele. She received her undergraduate degree in Psychology from Fontbonne University in St. Louis, Missouri in 1997. She completed her Master of Social Work degree at Washington University in St. Louis, Missouri in 1999.
 
She is a published author whose first book, "A Deeper Look at the Sun Signs" was published in 2006. Her new book, “The Mysteries of the Eighth Astrological House: Phoenix Rising” is now available through Amazon. She has just finished writing a third book for Llewellyn Worldwide titled, “A Practical Look at the Planets Through the Houses", due out soon.
 
Carmen began her astrological work at the age of 16. She has presented astrology workshops for the Association of Research and Enlightenment in the St. Louis, Missouri region and teaches eGroup classes for the A.R.E. Virginia Beach Headquarters on various astrology topics. She worked as the astrology columnist for Spirit Seeker Magazine for 7 years and publishes articles online as the Norfolk Holistic Health Examiner with examiner.com.
 
Carmen has also worked for the Air Force as a family advocacy outreach manager, alcohol and drug abuse prevention therapist, and as a sexual assault response coordinator and victim advocate. An avid Edgar Cayce researcher, she enjoys writing, studying and teaching a wide range of spiritual topics.
 
Founder of the Astrological Self Awareness Center, LLC 
www.astrology-awareness.com 
314-435-6098 
carmenturnerschott@hotmail.com

 

 

 

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