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Are We Cleaning Ourselves to Death?
by Victoria Bender



We buy products to clean, deodorize and freshen our homes that have ingredients also used as, among other things, pesticides and fertilizers. Many of these chemicals are known and classified as poisons, carcinogens and toxins, but are not even required to be listed as ingredients on product labels since they are not considered consumables.

In fact, neither the state nor federal government regulates indoor air pollution, only outdoor. This means that common household products are not even tested for whether or how much they degrade the air inside. We know that the olfactory nerve in the sinus cavity is the only opening on the body directly connected to the central nervous system and yet the FDA does not consider what we inhale or smell as a consumable. According to the National Research Council, "no toxic information is available for more than 80% of the chemicals in OTC household products. Less than 20% have been tested for acute effects and less than 10% have been tested for chronic, reproductive or mutagenic effects, and most have not been tested for their effects on unborn children."

It is not uncommon to feel tense, tired and exasperated after cleaning even though you may be satisfied with the appearance of cleanliness. Have you ever considered the dangerous amounts of toxic chemicals that you may have been inhaling and even absorbing transdermally throughout the process? According to the article written by *Deborah Halverson, BA RA in the 2006.2 Issue of Aromatherapy Journal, "The chemicals and synthetic fragrances in commercial household cleaners contribute to a myriad of health problems, including multiple chemical sensitivity, headaches, allergies, and asthma; and studies done by the EPA show that indoor air may be anywhere between three and seventy times more toxic than outdoor air." She goes on to expose that EPA studies contribute a major factor as the volatile organic chemicals found in cleaning products, and that pesticides and herbicides used in the home and garden are even linked with higher incidences of childhood leukemia.

My great grandmother was not only a dedicated farmer, gardener and lover of animals; she was also a fanatic about cleaning the house, after all - cleanliness was next to Godliness. She used vinegar, lemon juice and baking soda like there was no tomorrow, and I can remember her saying that she just didn't trust those store cleaners and that when she smelled them she felt that, "They are trying to steal my breath away." There were many things about the modern world that she did not seem to trust. At that time I saw her as an old fashioned and lovable eccentric, and it wasn't until several years later when I had my own home and set up an environment for my new Cockatiel parrot that I began to wonder whether my wise old grandmother might have been on to something. She had been in the habit of trusting her instincts and relying on her own innate responses to the natural environment rather than to being seduced by marketing techniques that eluded her by virtue of her media refusal.

The wonderful "Bird Lady" at the avian sanctuary where I rescued my new feathered pet warned that I be very careful about the use of household cleaners around my bird. She was very specific that I never spray air fresheners and especially to avoid carpet powders and cleaners around my bird cage or the results could be devastating. I am happy to report that I took her advice and many years later, I still enjoy not only the company of a very happy healthy bird, but many other vigorous plants, animals and extremely healthy children too.

And now as an Aromatherapist, I know that there is no limit to the simple, natural and effective recipes that I can concoct within minutes that not only save me money, but also serve to protect the environment and the health and wellbeing of my loved ones. I may have to scrub a bit more for some of the tough stuff, but isn't it worth that?    

With the use of essential oils that have proven antibacterial, antifungal, antiviral, and antiseptic properties, I can make my environment clean, my home and business smell fabulous and I can also rest easy knowing that I am avoiding the harsh chemicals and toxic synthetics that can lead to not only nausea and headache, but could also very well be contributing to other devastating health issues.

For recipes and cleaning ideas, please visit:


*Deborah Halverson, BA RA, Aromatherapy Journal, Issue 2006.2 & 2006.3, Pages 17 - 19



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                                          About the Author

Victoria Bender, CA is a natural perfumist, artist, Yogi, and biodynamic gardener living and loving in New England with her long time husband, two beautiful daughters, happy four legged sons, a singing cockatiel parrot and a funny cat who thinks she's a dog.  Devoted to making the world a better place to smell and dwell! Contact Victoria at: 
Victoria@vscentials.com or visit her website at www.vscentials.com.




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